This is Stuart

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When an Irish Man and Italian Women walk into a bar....or Starbuck. An impulsive first meeting over a year ago lead me to connect to the influential traveler Morgana Bevilacgua. Drawn to Ireland from the sunny streets of Milan we talk about the need for those moments of pause in Life where we reevaluate: Where we are and Where we are going. This is what I want more of; Open conversations. Apologies for the wind. I nearly wanted us to record in the water Hosted on Acast. See acast.com/privacy for more information.

It is very simple; You fail and learn or fail and lose. Which shows your character? Failure can turn into success solely because of the option to try again repeatedly. To put your personal value or self worth in an external entity like social media or a persons perception of you, you set yourself up to be like Sisyphus. Determination and focus often increase after experiencing setbacks, especially when you are close to attaining your ambition. You might accomplish your goal on the second attempt or it might take several tries. Life is meant to be spent learning, Hosted on Acast. See acast.com/privacy for more information.

Your Character is based on your Actions;Actions on Words;Words on Thoughts;Our past shapes our present and helps us identify who we are and where we are headed. So, it’s natural to use our past experiences as a point of reference for our current situation. The choices we make for ourselves today are often influenced by our past. If we are using healthy judgment to guide our choices, then past regrets, mistakes, and pain are used as markers for what we do not want in our lives. When the subconscious leads we are like a ship with out a paddle. Hosted on Acast. See acast.com/privacy for more information.

Your health is your greatest wealth. Good health is essential for a person to function effectively and enjoy their life. Your healthy body gives you the strength and energy that help you to achieve better results in every aspect of your life, such as sleep, being active, eat ,sex! Your physical greatly affects your mental health & it's not a David and Goliath scenario. Even the smallest changes physically to stay active and in tune with our bodies can have an impact in our lives.Gandhi’s saying illustrates how our mindset can ultimately shape our future and guide our destinies. A “mindset” is a belief that determines how you approach, perceive, act, and cope with a situation. Hosted on Acast. See acast.com/privacy for more information.

I took a few giant steps back when making this episode to look at where I could bring you dear listener into my own life without the Victim Mindset. In recent years many people around the world have become proficient in the art of “being oppressed.” There is conflict between choosing the victim or victor mindset in how one chooses to live, but the answer all comes down to one word;. Choice Hosted on Acast. See acast.com/privacy for more information.

The dictionary says having self doubt is a lack of confidence in oneself and one's abilities. We are going to dive into that but I implore you dear listener to proceed with caution. I did not appreciate my self reflection. Doubt is a value we put on something is we perceive it less than what it is stated as in terms of worth ......but what happens when we talk not only about the human dynamic but our own self worth?It is horrific if I hit a full season of this podcast for the simple fact in 29 years of my existence I have not been able to hold this long a relationship with someone. For you my dear listener I give you this; Run because you have been here with me longer than most relationship. Thank you ...not for listening nut for allowing yourself to be Hosted on Acast. See acast.com/privacy for more information.

Loving yourself should always be a top priority, and it doesn’t need to be as selfish as you think. These 5 tricks will help you learn to love yourself. Hosted on Acast. See acast.com/privacy for more information.

What can we say.....‘Being alone’ is a choice to be in physical solitude whereas ‘being lonely’ is a consequence of psychological and emotional solitude. After a fight or heated argument, people can be heard saying, “please leave me alone” but not “leave me lonely”. By leave me alone they mean to stay undisturbed for some time. In the worst scenario, ‘being alone’ can go wrong to become ‘being lonely’ due to unchosen circumstances. This was a hard episode to make. TAKE 11- 15 !!! This is where we are and who we are. Take what nuggets help and know "You have a voice and presence" Hosted on Acast. See acast.com/privacy for more information.

We are often opposed to change, and we don’t realize that change itself is constant.Even if you resist or avoid it, it will enter your life just the same. When you initiate the change yourself, it’s pretty easy to adapt to it, since it’s a wanted one.But are the unplanned and unexpected changes bad? What if all changes were good by default?Relax, it's just change. Eanna has an interesting story; How pausing from time to time, is the best step forward we can take to progress and grow.Revival Rooms is a new Floatation and Wellness centre in Limerick City brought about by Eannas passion for helping others. But this isn't the start of the story, this is the result of personal growth and reflection.https://www.revival.ie/Revival Rooms is a new start-up company, a Limerick Family owned Floatation and Wellness centre on the Church Road, Raheen, Limerick. With two brand new, state of the art i-sopod float tanks and an infrared Sauna.Floatation is a form of stress reduction, sports recovery, pain management and Revival Rooms is a purpose-built Float/Wellness centre, built from the ground up with floatation in mind. Hosted on Acast. See acast.com/privacy for more information.