This is Stuart

Stuart Mackey
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Jul 21, 2023 • 1h 15min

Being an Actor & Living the Dream feat Killian Fitzgerald

Artistic Pursuits from two different walks of life; Chasing Dreams on the World Stage," This podcast that delves into the intersection of mental health awareness, interpersonal development, and living your dreams in the Arts industryWe are joined by the man who kicked off my interest in pantomime and community theatre. Whether he accepts it or not Killian was a major player in my initial love of the stage. A professional in his own right, who have fearlessly pursued many aspirations, studying internationally and performing on the global stage. Get ready to be inspired as we uncover their personal journeys, triumphs, and challenges, shedding light on the importance of mental well-being in fulfilling your artistic passions on an international level. Let's embark on this transformative exploration together and learn how to make our dreams a reality in the world of arts and culture. Hosted on Acast. See acast.com/privacy for more information.
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Jul 16, 2023 • 1h 19min

What is it to be "Normal" feat Tara R

On this episode, Tara and I shall explore how stepping outside of your comfort zone and embracing your individuality is crucial for mental health and personal growth. Join us as we break free from societal norms, overcome self-doubt, and nurture the confidence to be our authentic selves, regardless of others' opinions. Together, we'll create a supportive community that empowers each of us to flourish as the individuals we were meant to be, embracing our differences and celebrating the power of self-acceptance. Let's redefine what it means to be truly free and unleash our extraordinary potential. Welcome to the journey of self-discovery and embracing your true self on "Being Normal" Hosted on Acast. See acast.com/privacy for more information.
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Jul 10, 2023 • 46min

Finding Happiness is simpler than you think

What can we say on this cause; What cause? The cause of a happy life. The answer is simply "Gratitude". Mo Gawdat a previous Chief officer of Google X (One of the leading jobs in the world on advancement) put it it simply; Happiness = Reality - Expectations ie. 1 + 1 = Your Choice.Let us dive into a bit of maths Hosted on Acast. See acast.com/privacy for more information.
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Jul 3, 2023 • 45min

Embrace Rejection and Unlock it's Power

Rejection is an inevitable part of Life, often perceived as an emotional blow to your personal value bringing pain, disappointment and frustration. However viewed through a different lens, rejection can be a catalyst for personal growth, resilience and even success. Hosted on Acast. See acast.com/privacy for more information.
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Jun 24, 2023 • 37min

Why We Need Fitness In Our Lives

We are delving into the transformative power of fitness and its profound impact on our daily lives and mental well-being.The highs and lows of adding the "Pain" and "Gain" lifestyle. We shall explore how physical activity and exercise can enhance our productivity, emotional resilience, and overall happiness. Let's look into practical insights, expert advice, and actionable strategies to optimize our mental health journey. Hosted on Acast. See acast.com/privacy for more information.
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Jun 17, 2023 • 33min

Why we are scared to be Confident

Self-confidence possesses a remarkable transformative power that can revolutionize every aspect of our lives. When we genuinely believe in ourselves and our abilities, we radiate an undeniable aura of assurance and positivity. This newfound self-assurance not only enables us to overcome challenges and pursue our goals fearlessly but also influences how others perceive and interact with us. With self-confidence, we become more resilient in the face of adversity, more assertive in expressing our ideas and desires, and more capable of taking risks and seizing opportunities that can lead to personal growth and success. It empowers us to break free from self-doubt, embrace our unique qualities, and unlock our full potential.  Hosted on Acast. See acast.com/privacy for more information.
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Jun 12, 2023 • 47min

Breaking free from Self-Sabotage & embracing your journey

Looking deep at our transformative power through self discovery, personal growth and how Self Sabotage trips us up constantly. A heavy subject but one we all face; Shedding some light on my personal experiences with the crux of subconscious sabotage but acknowledging the wisdom of some amazing mentor. Hosted on Acast. See acast.com/privacy for more information.
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Jun 4, 2023 • 1h 23min

Your not meant to live in a bubble - Erin Jardine

Finding simple joys...what does it mean to each of us? Fulfilling yourself by growing and expanding and being open to change both big and small. Reminding ourselves we are both meant to change and growing throughout the course of our lives. Don't stay in your bubble if you don't feel satisfied.If you are in a good place, that is when you will be open and comfortable to change! - Erin JardineWhat a truly lighthearted and lovely episode Hosted on Acast. See acast.com/privacy for more information.
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May 27, 2023 • 1h 14min

Our Purpose and Passion; How to keep the flame lit with Henry Kramer

The High Lords of the Spring Court meet! It was my immense pleasure to connect and talk this week with with Henry W. Kramer.A resident DC-based voice actor of several years, with a BA in theater from St. Mary's Honors College with an illustrious career under his belt, Henry is a truly humble and stoic Artist. Todays episode revolves around mental health for artists over all & how a great many artists that struggle with feelings of validation, burnout, and a myriad of other issues that often get pushed under the rug in today's toxic positivity culture and grind mentality. I hope you enjoy todays episode."My hope is to shine a light on these issues, discuss some possible solutions that may help the average listener, and talk about our experiences as artists in this changing industry, the effects of the internet on art, and any other topics that feel relevant in the moment." - Henry Kramer Hosted on Acast. See acast.com/privacy for more information.
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May 21, 2023 • 21min

You are more than one dimension

After following a white rabbit down a hole in the ground and changing sizes several times, Alice finds herself wondering “Who in the world am I?”Your life is so interesting. It is interesting because it is yours. Your story could inspire and resonate with others.  An authentic person is supposed to be self-aware and willing to learn what makes them who they really are. To share that with the world; The vulnerable, transparent authentic moments of everyday life is just as powerful as showcasing the victorys and successes. You everyday life is so interesting. Don't just wait to show us the filtered version online. Let us resonate with you. Hosted on Acast. See acast.com/privacy for more information.

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