

This is Stuart
Stuart Mackey
One of the worst kept secrets in the world is; To have a better "life" you have to be "happy"... But how does one be truly Happy? Let's figure that out together. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Dec 15, 2022 • 43min
To Be The Mentor You Always Wanted: Shawnee Ryan
Take a minute to think about the best mentor you've ever had. It could be your manager, a colleague, a parent, a friend, a coach, a college professor. Be "that person" you wish you had, Looking back on our own experiences it is interesting to consider and acknowledge the people in our personal and professional lives who would push us; push us to grow because they saw a potential in us that we didn't see in ourselves. Today we talk to Shawnee Ryan on her journey of professional and personal growth and how "Our Own Story can help others" Hosted on Acast. See acast.com/privacy for more information.

Dec 8, 2022 • 35min
So your a people pleaser...
The things we do to be accepted by society, a group or a person. If we as "People Pleasers" spend all our time & energy in taking care of others do we have enough personal or social support for ourselves? Let's dive into this. Hosted on Acast. See acast.com/privacy for more information.

Dec 1, 2022 • 27min
Take the little steps to make a BIG difference
Ask yourself, do you make decisions with your heart or with your head and how do you know if it's the right decision! The is so much to factor in when it comes to the internal dialogue of "Do I make today easy by making tomorrow harder with the choices I make here and now? or do I do the difficult task first and "Push Past My Limiting Belief" Hosted on Acast. See acast.com/privacy for more information.

Nov 24, 2022 • 23min
What is Choice
Choice is the act of hesitation that we make before making a decision. It is a mental wobble. And so we are always in a dither of doubt as to whether we are behaving the right way, or doing the right thing, and so on and so forth…and lack a certain kind of self-confidence. And if you see you lack self-confidence, you will make mistakes through sheer fumbling. If you do have self-confidence you may get away with doing entirely the wrong thing. - Alan WattsToday lets chat about the simple act of "Taking the Path less travelled". This is not a journey of self reevaluation ,this is the path of choosing what is "Right" vs "What is right in this moment" Hosted on Acast. See acast.com/privacy for more information.

Nov 17, 2022 • 43min
Why Self Discipline is such a balancing act
Have you ever tried not eating the chocolate in the fridge (Yes chocolate goes in the fridge) or waking up an hour earlier to go to the gym. It's great right!!! Until you have to repeat the process of not eating the extra treat and not staying in bed cozy under the covers EVERY SINGLE DAY! But why did you put yourself in this situation? You have a goal, right?!? But do you have the will power? For many people, learning how to increase willpower is perceived as the holy grail of success and personal growth. The logic seems straightforward: If you could only understand how to build willpower, you’d be able to overcome your impulses, master your emotions and make rational decisions that further your goals. Hosted on Acast. See acast.com/privacy for more information.

Nov 3, 2022 • 2min
This Is Stuart Trailer
Stuart Mackey is a home grown actor and multimedia designer, who in his own words; Loves to fail forward."Sometimes life gets in the way of us truly living, we all have our ups and downs, struggles and triumphs, it all needs to be celebrated"To celebrate life is to strive for the goal of being; Truly Happy Hosted on Acast. See acast.com/privacy for more information.


