Women of Impact

Tom and Lisa Bilyeu explore the impact of 'selfish desires' as a communication tool in relationships. They emphasize nurturing emotional connections while juggling busy lives. The couple shares insights on prioritizing mutual understanding, along with advice on honesty and transparency. They tackle the challenges of balancing work and leisure, and delve into the importance of sexual health for women, fostering self-confidence and community support. This engaging discussion offers valuable strategies for improving personal relationships and individual well-being.

Welcome back to part 2 of this episode of Women of Impact with the amazing Terri Cole. If you're ready to stop the cycle of overgiving and burning out, then my homie, you're in the right place. And we’re getting even deeper into the nitty-frikin-gritty of:  - how to spot self-destructive patterns - how to set solid boundaries no one can push - taking back your power & your voice  This episode gives you a blueprint for how you thrive – not just survive – within a relationship, including the one that you have with yourself!!And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!CHECK OUT OUR SPONSORSFound Banking: Sign up for Found for FREE today at https://impacttheory.co/foundWOIseptpod Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order.Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod One Skin: Visit  https://impacttheory.co/oneskinWOIpodsept  and use code WOI for 15% off to make your skin look, feel, and act younger with OneSkin! Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://impacttheory.co/netsuiteWOIseptpod Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your orderFollow Terri Cole:Website: https://www.terricole.com/ Instagram: https://www.instagram.com/terricole/Pre-order “Too Much”: https://hfcbook.com/FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enLISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re always the one: jumping in to fix things, taking care of everything, and helping everyone with their problems – then my homie, listen up, coz this episode of Women of Impact is for YOU!! Today we're diving into the world of high-functioning co-dependency with none other than my girl, Terry Cole. Terry Cole is a licensed therapist and bestselling author who empowers women to break the cycle of living without boundaries so they can have better boundaries, more effective communication, healthier relationships, and less B.S. in their lives!!! And she is breaking down: - how to actually start building strong personal boundaries - recognizing the patterns of high functioning codependency - why getting your validation fix from others is super frikin damaging - understanding the blueprint for prioritizing yourself - the ways you might actually be attracting a narcissistic partner  This episode will help you to take your power back and create a life that is genuinely fulfilling, where you're not actually sacrificing your sake for everybody else. This is the thing that could actually be holding you back from going after that job, that relationship, or anything else in your life – and you don’t even realize it!!CHECK OUT OUR SPONSORSFound Banking: Sign up for Found for FREE today at https://impacttheory.co/foundWOIseptpod Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://impacttheory.co/beamWOIseptpod and enter code “NYBBS” at checkout for 20% off your first order.Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod One Skin: Visit  https://impacttheory.co/oneskinWOIpodsept  and use code WOI for 15% off to make your skin look, feel, and act younger with OneSkin! Netsuite: Download the CFO’s Guide to AI and Machine Learning at https://impacttheory.co/netsuiteWOIseptpod Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your orderFollow Terri Cole:Website: https://www.terricole.com/ Instagram: https://www.instagram.com/terricole/Pre-order “Too Much”: https://hfcbook.com/FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enLISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

Beauty industry titan Mally Roncal has worked with the biggest names in the world--including Beyonce.On this episode of Women of Impact with Lisa Bilyeu, Mally Roncal shares her stories of making it in business, working with celebrities, maintaining a happy marriage, and dealing with the inevitable haters. She also explains how to not take no for an answer, how to balance work and family life, and how to live according to your deepest intuitions and your authentic self. [Original air date: 10-16-19]. SHOW NOTES: Mally describes the difficulty women have in being proud of themselves [3:08]How to not take no for an answer [3:37]Mally advocates listening carefully to the voice of intuition at absolutely all times [7:46]Mally describes her passion to lift women up [11:50]Mally and Lisa discuss the dangers of tying self-esteem to physical looks [13:26]Mally describes the danger of pretending that everything is alright [17:27]Mally believes in positivity, chooses it every day, and her positivity is rooted in reality [19:33]Mally and Lisa discuss gratitude and how it relates to staying focused [23:11]Mally talks about self-care and its relation to needing to hustle relentlessly [25:29]How do you balance working for your family and spending time with your family? [28:42]Mally believes we are too held-back, restrained, not free enough [32:08]Mally and Lisa discuss being your authentic self and whether that is good for business [34:15]Mally explains how learned to stop trying to conform [39:30]“I’m no longer allowing myself to be around people that make me feel like s***” [43:53]Mally shares her superpower [46:17] FOLLOW Mally Roncal: WEBSITE: mally.comINSTAGRAM: https://bit.ly/2pmVW3nFACEBOOK: https://bit.ly/31isg4oTWITTER: https://bit.ly/2MFkwnYCHECK OUT OUR SPONSORSFound Banking: Sign up for Found for FREE today at https://impacttheory.co/foundWOIseptpod Beam Minerals: Head to https://impacttheory.co/beamWOIseptpod for 20% off your first order Shopify:  Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIseptpod One Skin: We only have one body, one skin, and only YOU can choose to make it better by going to https://impacttheory.co/oneskinWOIpodsept and saving 15% when you use code WOINetsuite: Download the CFO’s Guide to AI and Machine Learning at https://impacttheory.co/netsuiteWOIseptpod Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your orderFOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enLISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniel Amen, a renowned brain health expert and psychiatrist, shares transformative insights to improve mental health within just seven days. He discusses the four key circles of life—biological, psychological, social, and spiritual—and offers practical steps, including dietary tips and mental exercises, to boost self-esteem and well-being. Listeners will learn visualization techniques for relaxation and the importance of balancing personal and professional aspirations for longevity. This engaging conversation promises actionable strategies for a healthier mindset.

Tom and Lisa answer questions about making mistakes in relationships and learning to trust your partner again. Listen to learn about the importance of open communication as it unfolds in real time! [Original air date: 12-22-17]. Books Discussed in this Episode: Captivate by Vanessa Van Edwards: http://amzn.to/2CMzzWj FOLLOW TOM BILYEU TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON FOLLOW IMPACT THEORY TWITTER: http://bit.ly/2iC5lN3 INSTAGRAM: http://bit.ly/2hPSGJa FACEBOOK: http://bit.ly/2iystOf Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this frikin’ powerful conversation with preacher, business executive, author, and entrepreneur, Nona Jones. Now I know for a frikin’ fact that you have been rejected at some point in your life, because in all honesty, who the hell hasn't? But the question is, how do you respond to that rejection? In this episode, Nona Jones is actually changing the way that we think about rejection, and I'm telling you, it is such a damn empowering tool that you're going to want to put in your toolbox so you can turn rejection into your superpower!!And Nona is here to give us the strategies and the tools that we need in order to do so and to keep getting back up, even in the face of rejection.So don't miss out on the final part of this episode of Women of Impact with Nona Jones. And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!Follow Nona Jones:Website: https://www.nonajones.com/Instagram: https://www.instagram.com/nonanotnora/YouTube: https://www.youtube.com/@NonaNotNoraGet Your Copy of “The Gift of Rejection”: https://a.co/d/2tRyA2VCHECK OUT OUR SPONSORSShopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your orderFOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enLISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever been hit so hard by rejection that it felt like your entire world was falling apart? Whether it’s getting passed over for that dream job, being ghosted after a date you thought went great, or dealing with a partner who betrayed you – rejection can be absolutely soul-crushing.But what if I told you that rejection could actually be your secret weapon?In this episode of Women of Impact, preacher, business executive, and author Nona Jones is sharing how she mastered the art of turning rejection into the best thing that ever happened to her. Nona faced constant rejection from her mother, endured sexual abuse, and even struggled with suicidal thoughts as a child. And yet she overcame it all to build herself the amazing life that she has now, and she’s sharing it all in this interview!!We also cover:- How to flip the script on rejection and see it as a gift- Nona’s 4-step O.P.E.N. method to help you unlock the potential hidden in every rejection- The sneaky ways rejection can lower your expectations and how to break free from that trap- Why reclaiming your power after rejection can change your life in every possible wayIf you've ever felt the pain of rejection to the point where you start to believe that you're not good enough, whether that's from a relationship or a job or your family, then my homie, you need to frikin’ listen to this episode because we need to stop giving our power away to other people that reject us and we actually need to start finding the purpose hidden behind it so that we can start to own our power again. Follow Nona Jones:Website: https://www.nonajones.com/Instagram: https://www.instagram.com/nonanotnora/YouTube: https://www.youtube.com/@NonaNotNoraGet Your Copy of “The Gift of Rejection”: https://a.co/d/2tRyA2VCHECK OUT OUR SPONSORSShopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your orderFOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enLISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

The term ‘toxic relationship’ gets thrown around quite often in today’s digital age, but what does it actually mean? How can you truly identify the red flags and warning signs of one? How do you know you’re not the problem in the relationship?On this episode of Women of Impact, Lisa Bilyeu is joined by the world's leading dating advice expert Matthew Hussey to discuss such matters and more as they explore the red flags of a toxic relationship and what to do if you spot them. They discuss why not everything is toxic just because it was labeled as so, why the rationale behind your feelings might be invalid, how to properly approach a breakup, what to do after you’ve broken up, how to heal your trust issues, why you need to be self-aware and self-reflective, why you need to have compassion when approaching your partner, and much more. [Original air date: 2-10-21]SHOW NOTES: Intro | Lisa welcomes back today’s guest and relationship expert, Matthew Hussey. [1:03]Red Flags | Matthew reveals the key red flags to watch out for in your relationship. [2:36]Toxic | Matthew reveals how labeling things as ‘toxic’ can be going over the line. [6:30]Feelings | Matthew reveals why the rationale behind our feelings may be invalid. [12:22]Breakups | Matthew reveals why people use language poorly while exiting a relationship. [16:23]Post-Breakup | Matthew reveals why reaching out after a breakup can lead to pain. [19:22]Forgiveness | Matthew reveals why it can be so difficult to forgive. [22:46]Trust | Matthew reveals how to let go of the pain from your past relationships. [23:40]Compassion | Matthew reveals the power of approaching your partner with compassion. [30:05]Healthy Signs | Matthew reveals what to look for early into a relationship. [33:03]It Might Be You | Matthew reveals why you need to reflect and have self-awareness. [36:32]Be Curious | Matthew reveals why you should never rush to drawing a conclusion. [39:08]Vulnerable | Matthew discusses why you need to be vulnerable. [43:08]Connect | Matthew shares how you can connect with him to learn more. [45:50]FOLLOW MATTHEW:Website: getcoreconfidence.comYouTube: youtube.com/user/gettheguyteamInstagram: instagram.com/thematthewhusseyFacebook: facebook.com/CoachMatthewHusseyTwitter: twitter.com/matthewhusseyTikTok: tiktok.com/@thematthewhusseyCHECK OUT OUR SPONSORSShopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your orderFOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enLISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another inspiring episode of "Women of Impact"! Today, our incredible host, Lisa Bilyeu, sits down with the brilliant and insightful Gretchen Rubin, best-selling author and happiness expert. Together, they explore the fascinating world of personal tendencies and how they shape our ability to meet expectations and form lasting habits. Gretchen delves into her "Four Tendencies" framework—obligers, questioners, upholders, and rebels—offering invaluable insights on how to leverage these traits to achieve personal success and happiness.In this episode, you'll discover the powerful role that outer accountability, self-awareness, and embracing individual differences play in our emotional well-being. Lisa and Gretchen highlight the importance of enjoying the journey rather than just the outcome, the impact of sleep, diet, and exercise on our moods, and the transformative effects of focusing on relationships and connecting through our senses.Gretchen also shares her wisdom from her latest book, "Life in Five Senses," and offers practical tips for using music, taste, and even scent to enhance our emotional states and deepen our relationships. Whether you're a rebel resisting the norm or an obliger thriving with accountability, this conversation will provide you with the tools and perspectives needed to craft your unique path to happiness. Tune in and get ready to be inspired!SHOWNOTES00:00 Seek new experiences, address loneliness, take action.05:27 Focus on actionable steps, not just outcomes.08:44 Questioning traps, obstacles, and external validation in happiness.13:40 Meditation didn't work, that's okay, I'm different.15:54 Four tendencies framework identifies individual personality types.18:47 Obligers need outer accountability for inner expectations.22:55 Questioners seek thorough understanding before taking action.26:36 Sweetheart not ideal as accountability partner.28:01 Empowerment through understanding habits and choices.34:29 Strong relationships, support crucial for happiness.36:26 Five senses are key to happiness and wellness.39:37 Lost memory leads to new taste experiences.45:19 Indulging senses can uplift and energize.46:14 Effusive praise for genius scent and yearning.49:28 Encouraging self-improvement through subscription and following.CHECK OUT OUR SPONSORSShopify: Sign up for a $1/month trial period at https://impacttheory.co/shopifyWOIsept Tabu: Go to https://www.heytabu.com/discount/LISA15 and use code LISA15 to save 15% off your orderFOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enLISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices