Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books
Sep 26, 2024 • 46min
10 Red Flags That Scream “Run!”: Relationship Experts Expose the Truth | Women of Impact Panel (Replay)
Discover essential red flags in relationships, from identifying toxic behaviors to recognizing grandiose narcissism. Learn how to assess compatibility over mere chemistry, ensuring you set healthy boundaries. Explore the importance of observing actions instead of words to unveil true intentions. Embrace curiosity rather than judgment to promote effective communication. Understand the vital role of trust and respect in fostering healthy connections, while navigating vulnerabilities and empowering yourself along the way.
Sep 25, 2024 • 1h 14min
The Ballerina of Auschwitz on Building Resilience, Strength, Hope, and Love | Dr. Edith Eger
Dr. Edith Eger, a Holocaust survivor and psychologist, shares powerful insights on resilience, hope, and healing. She emphasizes how to rise above challenges through six key rules of resilience. Edie discusses the transformative power of forgiveness and self-identity, recounting her journey in Auschwitz where joy and laughter persisted even in adversity. She highlights the importance of storytelling for crafting one's legacy and encourages embracing vulnerability as a pathway to personal growth. Her message is one of empowerment, reminding listeners to reject victimhood and embrace their worth.
Sep 24, 2024 • 50min
From Rejection to Riches: Turning No into Yes | Cindy Eckert (Replay)
Cindy Eckert, a bold entrepreneur who developed a billion-dollar female sexual desire drug, shares her groundbreaking journey in challenging the medical industry. She delves into the stigma around female sexual dysfunction, her fierce battle with the FDA, and the empathy that fueled her advocacy. Cindy details her return to ownership of her company after selling it and the emotional rollercoaster of navigating a male-dominated market. Her passionate insights encourage women to engage in conversations about sexuality, empowerment, and financial independence.
Sep 23, 2024 • 44min
Love Yourself Fiercely: The Secret to Self-Love | Radhi Devlukia Shetty (Replay)
Radhi Devlukia Shetty, an advocate for self-love and personal growth, shares her transformative journey with Lisa. They discuss the emotional struggles of self-worth and how external validation can be misleading. Radhi emphasizes the importance of self-reflection, using journaling as a tool for growth. The pair explore how to confront fears, balance self-doubt with self-trust, and embrace emotions. They also touch on the unique challenges women face in the workplace while asserting authenticity and personal aspirations.
Sep 20, 2024 • 51min
Don’t Be Played: How to Spot Manipulation Before It Ruins Your Life | Nedra Glover Tawwab (Replay)
Join therapist, author, and content creator Nedra Glover Tawwab as she unpacks the vital topic of setting healthy boundaries. She dives into how to recognize manipulation in relationships and emphasizes the importance of assertive communication. Discover practical strategies for navigating conflicting boundaries and empowering yourself through conscious choices. Nedra also discusses overcoming self-doubt and the fine balance between self-care and people-pleasing, encouraging listeners to take ownership of their relationships.
Sep 19, 2024 • 1h 7min
Crush Self-Doubt: The Ultimate Guide to Breaking Free from Sadness | Mel Robbins (Replay)
Mel Robbins, an inspirational speaker and author known for her emphasis on self-improvement, shares her transformative journey through self-doubt. She discusses her 'high five habit' as a simple yet powerful method to reconnect with oneself. The conversation touches on overcoming imposter syndrome and the significance of self-celebration through mirror moments. Mel also highlights the role of external validation in building inner confidence and stresses the need for resilience in pursuing one’s dreams, making this an enlightening guide to personal empowerment.
Sep 18, 2024 • 1h 13min
From Cults to Control Freaks: A Cult Expert’s Guide to Spotting Manipulation and Abuse | Rick Alan Ross
Rick Alan Ross, a renowned cult expert and deprogrammer, dives deep into the dynamics of manipulation and control in his discussion. He reveals alarming tactics used by cult leaders and abusive partners to exert influence, emphasizing how normal people can fall prey to their strategies. Listeners gain insights on identifying red flags in toxic relationships and cults, exploring the psychological processes that lead to surrendering one’s identity. Ross also touches on the importance of critical thinking to combat manipulation and maintain personal autonomy.
Sep 17, 2024 • 58min
From Broke to Billionaire: The Shocking Success Story | Patrice Washington (Replay)
Patrice Washington, the Founder and CEO of Seek Wisdom Find Wealth, shares her remarkable journey from financial ruin to empowerment. She discusses the vital mindset shifts that helped her thrive after the 2008 crash. Patrice emphasizes that true wealth goes beyond material possessions and highlights the importance of physical health for success. She also tackles the nuances of financial communication in relationships and urges women to value their worth in negotiations. Her insights on building healthy habits and setting realistic financial goals are truly inspiring.
Sep 16, 2024 • 47min
How To Escape A Narcissist's Death Trap | Dr. Ramani
Dr. Ramani Durvasula, a renowned expert on narcissism and licensed clinical psychologist, dives deep into the aftermath of narcissistic abuse. She discusses the hidden toll it can take on mental health, revealing issues like PTSD and anxiety. Listeners will learn essential strategies for reclaiming their identities and finding supportive relationships. Dr. Ramani emphasizes the importance of speaking out and breaking the silence surrounding such trauma, while also guiding survivors toward healing and self-compassion.
Sep 13, 2024 • 58min
Uncovering Desires: The Naked Truth About Your Partner | Tom & Lisa Bilyeu (Relationship Theory 2017))
Tom and Lisa Bilyeu explore the impact of 'selfish desires' as a communication tool in relationships. They emphasize nurturing emotional connections while juggling busy lives. The couple shares insights on prioritizing mutual understanding, along with advice on honesty and transparency. They tackle the challenges of balancing work and leisure, and delve into the importance of sexual health for women, fostering self-confidence and community support. This engaging discussion offers valuable strategies for improving personal relationships and individual well-being.
