

Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books

14 snips
Nov 20, 2025 • 46min
"5 Ways to TEST & Expose His Manipulation!"- How to Know if He's Genuine or a Player | Mark Manson PT2
In a thought-provoking discussion, guest Mark Manson, a candid author renowned for his insights on relationships, shares powerful tools for discerning genuine connections from manipulative ones. He explores the differences between neediness and being needed, dives into the critical role of emotional ownership, and why trust often overshadows love. Mark also reveals the complexities of attraction, the danger of romantic illusions, and how saying 'no' enhances mutual respect in relationships. This engaging chat is a roadmap to healthier romantic dynamics.

14 snips
Nov 19, 2025 • 42min
"5 Ways to TEST & Expose His Manipulation!"- How to Know if He's Genuine or a Player | Mark Manson PT1
In a candid discussion, New York Times bestselling author Mark Manson delves into dating manipulation tactics and healthy communication. He explains 'negging' and its impact on insecurities, contrasting it with honest feedback. Mark introduces the 'Fuck Yes or No' rule to help discern genuine interest from game-playing. He also explores why narcissistic traits attract certain partners and how to identify red flags in relationships. This raw dialogue aims to empower listeners with insights for navigating modern dating dynamics.

Nov 18, 2025 • 51min
Being Single Isn’t a Problem to Fix: The Single Girl’s Guide to Confidence, Clarity & No More B.S. Dating Advice | Faith Jenkins PT 2 (Fan Fav)
Faith Jenkins, a former prosecutor and TV judge turned relationship coach, returns to share her insights on mastering the single life. She emphasizes that being single is an exciting, fulfilling experience rather than just a phase to endure. The conversation dives into the importance of alignment in values for relationships, understanding that personal growth is key before dating, and knowing when to leave toxic situations. Faith challenges societal expectations around marriage and children, encouraging listeners to embrace their choices with confidence.

Nov 17, 2025 • 50min
Being Single Isn’t a Problem to Fix: The Single Girl’s Guide to Confidence, Clarity & No More B.S. Dating Advice | Faith Jenkins PT 1 (Fan Fav)
Faith Jenkins, a former divorce attorney turned relationship coach, shares her empowering insights for single women tired of conventional dating advice. She reveals six transformative secrets to embrace single life, highlighting the importance of self-exploration and grace while navigating familial pressures. Faith emphasizes that happiness shouldn't hinge on marriage, suggesting that singlehood can be fulfilling. Learn about setting non-negotiables in dating and recognizing red flags early, along with the power of forgiveness and self-acceptance on the journey to finding love.

Nov 16, 2025 • 34min
Your Blueprint for Healing After Trauma & Breaking Generational Cycles | Live w/ Kimberly Shannon Murphy (Fan Fav)
In this uplifting conversation, Kimberly Shannon Murphy, a survivor, author, and award-winning stuntwoman, discusses her journey from trauma to resilience. She reveals how childhood trauma has shaped her adult relationships and the importance of breaking generational cycles. Kimberly shares insights on the power of psychedelic therapy for deeper healing and the significance of finding the right therapist. With a focus on empowerment, she emphasizes the necessity of speaking up and setting boundaries to interrupt trauma patterns.

Nov 14, 2025 • 35min
Co-Parenting with a Narcissist? Here’s How to Protect Yourself & Your Kids | Live w/ Rebecca Zung (Fan Fav)
This is a fan fav episode. Welcome to another empowering episode of Women of Impact! I’m your host, Lisa Bilyeu, and today we're diving into a topic that's been chipping away at too many women's identity and confidence - dealing with narcissists. If you've been feeling stuck in an unhealthy relationship with a narcissist, this episode is sure to hit home.
Joining me in this special Instagram Live is the one and only Rebecca Zung, a top attorney renowned for her expertise in slaying narcissists. Together, we're bringing you quick tips and effective strategies to help you Slay the Bully in your life!
In this episode, we get super tactical,which I love the most! We dive deep into how you can outsmart the manipulator without compromising your integrity. Rebecca generously shares vital tips for those co-parenting with a narcissist who is trying to turn your kid against you. And, we'll unravel "easy" strategies to help you dodge the bully by shedding light on how they conditioned you in the first place.
As Rebecca wisely said, “Their triggers are not your responsibility.” Let’s reclaim your power!
We also have some amazing resources for you today also:
*Disarm the Narc, a free resource courtesy of Rebecca: https://disarmthenarc.com/
Follow Rebecca Zung for more tips to Slay the Bully:
Website: https://www.rebeccazung.com/
YouTube: https://www.youtube.com/@RebeccaZungEsq
Instagram: https://www.instagram.com/rebeccazung/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 13, 2025 • 46min
"Men Find This IRRESISTIBLE!" 3 Ways to Seduce, Captivate & Leave Him Wanting More | Adam Lane Smith PT 2
In this insightful discussion, relationship coach Adam Lane Smith shares his expertise in intimacy and attachment. He reveals why men may cheat postpartum due to loneliness and the importance of tackling emotional needs directly. Adam offers strategic scripts for women to communicate their desires effectively, emphasizing respect as a relationship cornerstone. The conversation also covers male touch deprivation and how parenting can strain intimacy. Listeners gain actionable insights into building healthier, lasting partnerships.

Nov 12, 2025 • 53min
"Men Find This IRRESISTIBLE!" 3 Ways to Seduce, Captivate & Leave Him Wanting More | Adam Lane Smith PT 1
Join couples therapist Adam Lane Smith as he dissect the complexities of intimacy and emotional connection. With over 15 years of experience, Adam explains why men and women bond differently during sex through hormonal differences. He shares three practical techniques to enhance bonding, like the playful 'Drunk Octopus' method. Adam also discusses the importance of safety in relationships, identifying manipulative behaviors, and how to foster genuine connection. This insightful dialogue offers essential tools for anyone navigating the modern dating landscape.

Nov 11, 2025 • 58min
The Science of Lust: What Makes Love Last (or Crash) | Dr. Tara Swart PT 2 (Fan Fav)
Dr. Tara Swart, a neuroscientist and author focused on resilience and relationships, explores the science behind love and lust. She reveals how oxytocin impacts trust and sexual satisfaction, and why emotional regulation is crucial after breakups. Surprising insights include how couples that stress together may bond stronger, and the intriguing effects of maternal emotions on baby development. Tara also discusses the microbiome's role in relationships and the importance of self-reflection in attracting the right partner.

Nov 10, 2025 • 51min
The Science of Lust: What Makes Love Last (or Crash) | Dr. Tara Swart PT 1 (Fan Fav)
Join Dr. Tara Swart, a neuroscientist and resilience expert, as she dives into the science of love and relationships. Discover how oxytocin influences bonding and the surprising ways shared stress can actually strengthen connections. Tara shares insights on the crucial alignment of words and actions in relationships and warns against bond-breakers like contempt. She also reveals the addictive cycle of emotional highs and lows, helping listeners understand their attachment patterns while providing practical tips for a healthier love life.


