Life Uninhibited - The Enneagram 6 Podcast

The host shares personal stories about overcoming medical challenges, emphasizing the Enneagram 6's struggle for certainty. Discovering that external validation often leads to anxiety, a shift towards internal self-assurance is proposed. The journey encourages embracing vulnerability and self-awareness as paths to empowerment. Listeners explore the impact of age and emotional distress, urging a move from counterproductive habits to more reliable strategies for cultivating inner strength and personal growth.

Explore how personal challenges can lead to growth through a captivating dermatology experience. Discover the emotional turmoil faced when confronting a melanoma diagnosis, learning the value of self-support. Embrace life's inevitable hardships as opportunities for development, shifting your mindset towards resilience. This insightful discussion is packed with tools to help navigate life's unexpected twists and turns!

Discover how tackling challenges from a positive emotional state can transform problem-solving. Learn to draw upon internal resources you didn't know you had. The discussion highlights the harmful impact of negative thoughts and promotes strategies for personal growth. Embracing a resourceful mindset can lead to more effective solutions to your problems!

One of the hardest parts of any growth journey is actually seeing our patterns in real time without blame or shame.  In this episode I explore how this impacts sixes and what to do about it. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

Aaron Addonizio is back! We talk through the fundamental nature of how type 6 strategies work against us and what to do about it! Aaron Addonizio is a seasoned Enneagram teacher and coach, holding a Master’s degree in Human Relations from the University of Oklahoma with a focus on counseling and personality psychology. Additionally, she earned a Master’s Degree in Public Administration, specializing in nonprofit management from the same institution. Her career journey began with the establishment of a thriving professional organizing business in 2011, coinciding with her initial role at Enneagram Explorations. Over the years, Aaron’s responsibilities expanded, evolving into a decade-long tenure as a sought-after freelance business consultant and project manager. Notable among her clients was Katherine Fauvre Consulting. In collaboration with her best friend and partner, Sterlin Mosley, Aaron co-founded Empathy Architects in January of 2020, dedicating herself to Enneagram work on a full-time basis. Beyond her Enneagram expertise, she serves as the Executive Director and co-founder of Central Oklahoma Ballet Theatre and she is also a Reiki master. In her current coaching practice, Aaron embraces a holistic approach, incorporating diverse systems and therapeutic modalities to guide her clients through the lens of empathy and understanding. Test link: https://empathyenneagramtest.com Course bundle link: https://www.empathyenneagram.com/bundles/trifix-instincts-bundle EA Substack link for further reading: https://empathyarchitects.substack.com Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

How do we navigate life when the uncertainty is screaming at us from every angle. Listen in for some ideas. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

Explore the inner turmoil faced by Enneagram Type Six individuals during times of stress. The discussion reveals how unpredictability can emerge from their strong dislike for chaotic behavior. It emphasizes the importance of self-awareness and compassion in managing stress-driven reactions. Listeners will find insights into improving communication with loved ones amid confusion, offering practical tips to navigate these challenges more effectively.

Our problems, were first solutions to problems. In this episode I explore the why behind holding onto the very things that keep us stuck in our patterns and explore ways to begin to release into new ways of being. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching

As sixes, our desire to resolve and prevent external problems can keep us from learning to resolve internal challenges.  We can break this habitual pattern and learn to bring a more sturdy version of ourselves to everything our lives offer us. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE! Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching  

Explore how outsourcing authority can stem from fear and discomfort, particularly for those with an Enneagram 6 personality. Discover the negative impact this tendency has on self-trust and confidence. Learn strategies to reclaim personal authority and navigate decision-making by balancing external guidance with inner confidence. Embrace self-awareness as a tool for fostering trust and comfort in choices, and gain insights into managing uncertainty effectively.