Life Uninhibited - The Enneagram 6 Podcast

Dive into the intriguing world of self-inhibition as experienced by Enneagram Sixes. Discover the psychological barriers that hold you back and learn how to confront self-doubt effectively. The conversation unveils strategies for fostering internal safety and embracing authenticity. Plus, uncover the scariest thoughts that keep many from overcoming their anti-self. It's a thought-provoking exploration that encourages personal growth and vulnerability!

In this engaging discussion, Dr. Liora Elias, a university professor and Enneagram coach, explores the intricate dynamics of connection and community for Enneagram Sixes. They delve into the stark realizations when expected contentment doesn’t arrive. Liora shares insights on the journey of self-discovery, challenges of self-doubt, and the power of supportive environments. The duo emphasizes internal validation over external achievements and encourages embracing uncertainty as a pathway to personal growth and resilience.

Join Kristin, an expert in intentional living, as she dives into the intricate relationship between thoughts and emotional well-being. She discusses how Enneagram Sixes can better understand their thought processes and embrace mental objectivity, rather than merely changing their thoughts. Kristin emphasizes the importance of self-awareness and compassion towards emotions, offering practical strategies for overcoming negativity. Cultivating a new relationship with one's thinking center can pave the way for deeper personal growth and authenticity.

Sixes and Toxic Relationships  In this episode Kristin and Misty discuss being in toxic relationships and some ideas around recovery after. Hopefully this episode shines a NON-shaming light on the experience of being in a toxic relationship and explores the idea of self-responsibility in a useful and self-supportive way. Sixes often get stuck using “responsibility” against themselves rather than for themselves. Misty Lynn is an Enneagram 6, Pacific Northwest native and a devoted mother to three boys, ranging in age from 24-16. After breaking free from her own long-term toxic relationship, she underwent a profound personal transformation and shifted her focus towards life coaching. Drawing from her own journey, she now specializes in toxic relationship recovery coaching, guiding clients through the process of healing, empowerment, and transformation after enduring toxic relationship experiences. With compassion and understanding, she helps women reconnect with themselves and break free from the clutches of toxic relationships. Empowering and equipping women to create a new path towards a healthier and more fulfilling life, one that is rooted in self-love and self-worth. To contact Misty, reach out here:Instagram @mistylynncoaching or email mistylynncoaching@gmail.com Helpful Links: Sign up for my FREE Series on Confidence You can find me on Instagram HERE If you're interested in joining my Group Coaching for Enneagram 6's, you can find out more about Zero to Sixy HERE! You can contact me HERE if you have questions or want to chat more about Life Coaching

Dive into the fascinating origins of psychological projection and discover how it manifests in our daily lives. The discussion encourages self-awareness and the importance of embracing our human nature over rigid analysis. Courage and self-discovery through the Enneagram emerge as vital themes, highlighting the journey of self-acceptance despite discomfort. Personal stories and coaching insights inspire a deeper understanding of our complexities, urging listeners to harness their potential for growth.

In this bonus part of my conversation with Nicole, we explore the complex waters of new motherhood and all the pitfalls therein. So much tenderness and truth telling in here. We hope you connect with the core idea that your experience makes sense. Nicole McCharen is a Somatic Coach specializing in the significant transition of adding a new baby to your life and family. She is a Certified Professional Co-Active Coach (CPCC) and is currently training in Somatic Experiencing. She has a background in social work and has been working in maternal wellness since 2003 in various roles. She founded Mama Bloom in 2016, an organization committed to shifting the postpartum season from one of isolation to community and from fear to confidence through postpartum groups, an on-going community, and 1-1 coaching. She lives in Austin, TX with her husband of 20 years and 4 children ranging from 4-14, three boys and a girl. Her work is a tremendous honor and joy to her! Helpful Links: Sign up for my FREE Series on Confidence You can find me on Instagram HERE If you're interested in joining my Group Coaching for Enneagram 6's, you can find out more about Zero to Sixy HERE! You can contact me HERE if you have questions or want to chat more about Life Coaching  

Join Nicole McCharen, a Somatic Coach focused on maternal wellness, as she shares her insights on navigating friendships as adult Enneagram Sixes. Discover the complex dynamics of insecurity and emotional wellness, and how they impact relationships. They delve into the significance of boundaries and personal experiences with anxiety, especially during motherhood. Nicole emphasizes the importance of community support and mutual understanding, offering a fresh perspective on the unique challenges faced by new parents.

Justice of the Peace Mandy Hopkins Hays shares her journey through fear and uncertainty while raising three daughters. She delves into the faith aspect of being an Enneagram Type 6 and the transformative power of authenticity in leadership. Mandy opens up about her career shift from teaching to justice, emphasizing the challenges of societal expectations. The discussion also tackles self-doubt, personal growth, and the beauty of embracing life's mysteries, revealing insights into navigating uncertainty and pursuing deeper meaning.

In this episode I answer more of your questions around boundaries and focus on internal boundaries, setting boundaries without guilt, and how we can orient toward this work with self-support on board. Enjoy! Helpful Links!  Sign up for my FREE Series on Confidence You can find me on Instagram HERE If you're interested in joining my Group Coaching for Enneagram 6's, you can find out more about Zero to Sixy HERE! You can contact me HERE if you have questions or want to chat more about Life Coaching

Dive into the intriguing world of boundaries, particularly for those identifying as 'sixes.' Discover how self-awareness shapes personal limits and why it's essential to prioritize your feelings over seeking external validation. The discussion unpacks the complex relationship between boundaries, fear, and core values, paving the way for healthier interactions and self-acceptance. You'll gain insights and practical frameworks to start exploring boundaries in your own life!