Life Uninhibited - The Enneagram 6 Podcast

In this episode Kristin and Sydney cover a range of topics that explore how our foundational beliefs about ourselves impact our experience of life as Enneagram Sixes. I'm so excited to introduce you all to Sydney Wells!  Someone Say Whiskey Moderator and enthusiast of trying whiskey around the world. Amateur Chef both cooking at home and trying out new places. Wife to my stunningly beautiful wife, Allison. Dog Mom of 4 - Diamond, Dexter, Mister and Emerald Lane. Lover of life and being happy in it! You can find Sydney's blog HERE! Helpful Links!  Sign up for my FREE Series on Confidence You can find me on Instagram HERE If you're interested in joining my Group Coaching for Enneagram 6's, you can find out more Zero to Sixy HERE! You can contact me HERE if you have questions or want to chat more about Life Coaching  

Explore the journey of a coach who specializes in guiding Enneagram Sixes through their unique challenges. Discover the tangled web of thoughts, emotions, and actions that often get scrambled. Delve into the struggles with shame and blame that can stifle personal growth. Gain insights on fostering self-acceptance and healthier connections. This episode also highlights the importance of vulnerability and the power of self-discovery in navigating life's complexities.

Kristin and Abbi dive into some practical ways you can start to work WITH your brain and not against it. This work is all about not only understanding yourself better, but also developing tools you can use in your life right away. Abbi Linde is a pharmacist turned health coach and founder of The Willpower Solution. She is passionate about helping people finally reach their health goals and like themselves along the way. Shame doesn't work. She knows what does. Find her on IG HERE and get a free willpower assessment.  Helpful Links! Sign up for my FREE Series on Confidence You can find me on Instagram HERE If you're interested in joining my Group Coaching for Enneagram 6's, you can find out more Zero to Sixy HERE! You can contact me HERE if you have questions or want to chat more about Life Coaching

Sandra Maitri, an author known for her work on the spiritual dimension of the Enneagram, shares insights about the journey of Enneagram Sixes. She discusses the concept of self-inhibition and what it truly means to live uninhibited. Their conversation explores the importance of embracing vulnerability and self-trust, advocating for compassionate self-exploration. Listeners gain tools for navigating life's challenges while learning to accept their authentic selves amidst self-doubt.

Valerie Wanamaker, a psychotherapist specializing in relationships and sexuality, dives into the complexities of the Enneagram Six personality. They discuss the core challenges faced by Sixes, celebrating their unique strengths and the dynamics between phobic and counter-phobic behaviors. Themes of trust, vulnerability, and emotional resilience are explored, highlighting the journey from doubt to clarity. Valerie emphasizes the importance of self-compassion, authentic connections, and embracing fear as a means to personal freedom.