Ancient Health Podcast

In this episode of the "Ancient Health Podcast," host Dr. Chris Motley welcomes Brian Johnson, a renowned philosopher, CEO, and the author of 'Arete: Activate Your Heroic Potential.' The discussion promises to be an enlightening journey into self-discovery and empowerment, exploring the convergence of ancient wisdom and modern science. Listeners can look forward to an inspiring and transformative conversation about unlocking one's fullest potential.03:29 Connecting through homeschooling and shared interests.06:43 Training program for coaches.11:23 Mindset is powerful medicine.20:53 Build anti-fragile confidence through actions.21:47 Cultivate antifragile confidence in life.25:59 Cultivate anti-fragile confidence through consistent action.30:59 Choose your response, create plans.37:43 Prioritize sleep for better performance.40:32 Identify small, impactful habits.49:44. Pain can be a motivator.53:56 Cultivate wisdom for heroic potential.57:49 Self-love is essential for wisdom.1:00:10 Love is everything.1:05:29 Embrace discomfort for personal growth.1:10:10 Cultivate hope for a better future.1:14:34 Activate soul force to change the world.Brian’s Links: Website: https://heroic.usNew book: Areté: Activate Your Heroic Potential Facebook: facebook.com/heroicbrianInstagram: instagram.com/heroicbrian/Twitter: twitter.com/heroicbrianYouTube: youtube.com/channelLinkedIn: linkedin.com/in/heroicbrian/Follow our Host on Instagram: @drmotleyFollow @thehealthinstitute on Instagram!

Dr. Motley discusses recessive genes and how they can impact health expression. Topics include the role of genes in muscle strength, the importance of nutrients for gene expression, healing genes through nutrition, and nourishing genes for health. The podcast also explores the integration of lab testing, muscle testing, and Chinese medicine in analyzing health conditions.

In this episode of the Ancient Health Podcast, the hosts welcome Dr. Caroline Leaf, a renowned expert on the mind-brain connection. Dr. Leaf discusses her latest book, "How to Help Your Child Clean Up Their Mental Mess," and the importance of understanding the power of the mind in shaping our behaviors and mental well-being. Whether you're a parent or not, this conversation offers valuable insights into the complexity of the brain and how it impacts our lives. Tune in to gain practical tips for enhancing mental health for both children and adults.Other Topics Discussed:03:22 Mind and brain are separate.04:46 Mind and brain are interconnected.13:31 Crisis in children's mental health.14:20 Mental health crisis linked to disregard of mind.19:14. Depression is an informational signal.25:14. Manage your mind, change society.28:19 Emotions and behaviors are linked.34:56 Mind management is a lifelong lifestyle.37:17 Teaching self-regulation is essential.43:00 Practical tips for teaching children.46:57 Promoting mental health in schools.50:45 Clean up your mental mess.Get $200 OFF a Coldture cold immersion tub (Coldture.com) with code AXE.Follow Dr. Leaf on Instagram!@drcarolineleafDr. Leaf's Podcast:Listen to Cleaning up the Mental Mess PodcastDr. Leaf’s Books:How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental HealthCleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic ThinkingFollow @healthinstitute on Instagram! Join Our Newsletter! 

Today’s guest Philipp von Holtzendorff-Fehling is an expert in quantum energy. He explains that the quantum energy field, which is the source energy that exists below subatomic particles, is used as a carrier for specific frequencies that can be beneficial. Philipp highlights the importance of understanding the existence of the ether, which is often dismissed by some people.He also discusses how every substance has a unique frequency and vibration, which they can capture and use for healing purposes. By leveraging these frequencies, individuals can access the benefits of different substances and improve their well-being.6:08 Harnessing quantum energy for healing.13:06 Healers work with quantum energy.17:40 Harmonize EMF with quantum energy.27:13 Objects and food can be charged to increase vibration and promote health.37:52 Raise your consciousness for positive change.46:02 Consciousness is key for healing.Get 10% OFF your GOOD IDEA order at www.goodidea.us/discount/AXE or use code AXE at checkout.Get 15% OFF your first Leela Quantum Tech (LEELAQ.COM) order with code ANCIENTFollow Leela Quantum on Instagram @leelaquantum Follow @thehealthinstitute on Instagram! www.instagram.com/healthinstitute Join Our Newsletter! www.thehealthinstitute.com/wellness-weekly 

In this episode, Nicole Jardim joins us for a conversation about women's health and hormones. She stresses the importance of understanding and applying health information on an individual level. Nicole highlights the significance of recognizing indicators of health and how they can help individuals make better choices for themselves. This suggests that by having a comprehensive understanding of health, individuals can assess their well-being and take necessary steps to improve it.06:55 Education about menstrual cycles10:17 Lack of knowledge on hormone issues.14:01 The benefit of ovulating.17:10 Hormonal implications on organ systems.20:16 Connection between body symptoms.24:06 Adrenal and thyroid health.29:41 The pill and thyroid function.30:38 Hormonal birth control alternatives.34:27 The challenges of adolescence.39:13 Teenagers and birth control.41:12 Tracking menstrual cycles for teens.45:08 Understanding the body's changing needs.48:20 Hormone stigma and education.51:39 Changes in sex education.55:20 Stigma around menstruation.58:26 Hormone levels and aging.1:01:45 Coming off hormonal birth control.1:04:39 Ovarian health.Save up to $600 on your Sunlighten Sauna purchase with the code AXE. Visit Sunlighten.com/axe to save! Get $200 OFF a Coldture cold immersion tub (Coldture.com) with code AXE.Follow Nicole on Instagram: @nicolemjardimnicolejardim.comFollow our Hosts on Instagram: @organic_blondie, and @doctormotley Follow @healthinstitute on Instagram! Join The Health Institute Newsletter! 

In this episode of the Ancient Health Podcast, Dr. Motley discusses the hidden epidemic of strep and its impact on unexplainable symptoms and conditions.He highlights how strep can manifest as chronic sore throat, coughing, swollen lymph nodes, heart palpitations, skin conditions, hormonal imbalances, and more. Dr. Motley emphasizes the importance of investigating strep as a potential cause for these symptoms, debunking the misconception that strep is limited to strep throat. He also addresses the issue of antibiotic resistance in strep infections.Tune in to learn more about the connection between strep and unexplained health issues.0:07 Strep can cause unexplained symptoms.06:22 Strep can remain dormant and cause symptoms years later.12:21 Strep can cause nutrient malabsorption.18:02 Strep infections can cause serious health issues.23:39 Strep infections require targeted treatment.29:41 Strep may cause multiple conditions.Get 10% OFF your GOOD IDEA order at www.goodidea.us/discount/AXE or use code AXE at checkout.Follow The Health Institute on Instagram! www.instagram.com/healthinstitute Follow Dr. Motley on Instagram!@doctormotleyJoin Our Newsletter! www.thehealthinstitute.com/wellness-weekly  Dr. Motley’s Recommended Labs:Bacteria and Yeast: microgendx.com Parasites: parasitetesting.comParasites: parawellnessresearch.comHeavy Metals and Toxins, Krebs Cycle: gdx.netMold Toxins and Mold: mosaicdx.comLyme, EBV, Viruses: vibrant-wellness.com/HomePage Lyme Disease: dnaconnexions.comLyme and other infections: vibrant-wellness.com/HomePage

In this episode, we dive into the world of regenerative medicine. Dr. Gonzalez discusses the power of stem cells and NK cells, exploring how they work and their potential to bring about changes in the body.He shares stories of individuals who have experienced remarkable transformations through these treatments, including the host Dr. Axe. The conversation also delves into the latest research on using stem cells for conditions such as autism, cancer, orthopedic issues, and autoimmune diseases.We touch on the benefits of PRP and exosomes as well. Additionally, we address the challenges and pitfalls within the regenerative industry, highlighting what to avoid. Finally, we explore the different tiers and options available in the field of regenerative medicine, including bone marrow and fat treatments.Tune in for a deep dive into the fascinating world of regenerative medicine.02:09 Overcoming a spinal infection.03:55 Radical improvement with stem cells.09:09 Regulating the immune response.11:29 Stem cells and their benefits.20:56 Improvements in quality of life.21:44 Improvements in autistic kids.27:46 Senescent cell removal.29:12 NK cells and their impact.32:54 Connection between NK cells and co-infections36:08 NK cells and stem cells.39:24 Cell communication and exosomes.45:39 Unique cord lining stem cells.46:07 Stem cell aging and replication.50:30 Dr. Rafael's clinic and consultations.54:26 Stem cell research and therapies.Discover the Nutrition, Lifestyle, and Fitness Plan that Works Best with Your Body with InsideTracker! Get 20% off at INSIDETRACKER.COM/AXE20  Get 15% OFF your first Leela Quantum Tech (LEELAQ.COM) order with code ANCIENTGet $200 OFF a Coldture cold immersion tub (Coldture.com) with code AXE.Guests Links:www.rehealth.com@rehealth.stemcellsFollow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join Our Newsletter! www.thehealthinstitute.com/wellness-weekly

This podcast episode focuses on taking radical responsibility for one's health and offers a step-by-step guide on how to do so. Courtney shares her personal experience of feeling unsure about how to care for her children's health and realizing that she could take more control over it. She emphasizes the importance of looking back at past choices and behaviors to understand how they have contributed to one's current health situation. She also encourages listeners to envision how their lives would be different if they could resolve health issues and offers an exercise for them to do so.00:25 Taking radical responsibility for health.05:21 Barriers to healing.09:08 Accountability and support.13:41 Partnering with chiropractors and doctors.15:33 Frustration with conflicting health information.18:23 Recognizing changes in health.22:27 Taking control of your health.24:31 Embracing your self-worth.

Breast implants have long been a popular choice for women seeking to enhance their appearance or reconstruct their breasts after surgery. However, in recent years, there has been a growing concern about the potential health risks associated with breast implants. This podcast features Dr. Kevin Brenner, a renowned plastic surgeon who has become an advocate for his predominantly female patients. In the field of plastic surgery, there are a multitude of opinions but Dr. Brenner emphasizes the importance of hearing from a surgeon who works directly with their patients. To learn more about this topic and conversation, tune in to the full episode! 04:23 Breast implant illness is a concern.05:34 Breast implants can cause health issues.11:34 Immune system can be overwhelmed.20:48 Trust your intuition when seeking medical advice.25:05 Capsular contracture can be caused by bacterial infection.30:39 Capsule removal is not risk-free.34:40 Implant safety concerns and considerations.40:27 Silicone implants have potential risks.46:12 Breast lift and fat transfer.53:32 Consider alternatives to breast implants.58:55 Importance of listening to patients.1:02:23 Refer to Dr. Kevin for questions.Order, track, and get results from 30+ lab companies with Rupa Health—FREE for practitioners! Sign up or schedule a demo at RUPAHEALTH.COMGet 15% OFF your first Leela Quantum Tech (LEELAQ.COM) order with code ANCIENTFollow @kevinbrennermd on Instagram! kevinbrennermd.comFollow @healthinstitute on Instagram! Join Our Newsletter! www.thehealthinstitute.com/wellness-weekly Follow our Hosts on Instagram: @organic_blondie, and @doctormotley

Dr. Dave Rabin, a psychiatrist, neuroscientist, and founder of Apollo Neuro, discusses strategies for reducing chronic stress, improving sleep quality, and enhancing focus and energy levels. He shares his research on non-invasive therapies for PTSD, anxiety disorders, and addictions. Vibration therapy through Apollo Neuro is highlighted as a powerful tool for reducing stress and calming the nervous system. The discussion also addresses the mental health epidemic, the impact of touch deprivation, and the role of breathing rhythm in our well-being.