

Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Episodes
Mentioned books

Aug 4, 2012 • 55min
What are the enemies of being great?
Some cool skinny tips! Do short workouts work?
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Jul 21, 2012 • 51min
Keeping away from the injury downslide
Making your own cereal.
Also, dealing with envy.
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Jul 14, 2012 • 44min
The problem with being happy
The problem with being happy.
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Jul 7, 2012 • 48min
Forgiving your parents
Cool info about perfecting your resume with Jillian's guest, "The Intern Queen" Lauren Berger.
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Jun 30, 2012 • 54min
Jillian gives us a deep, life coach kind of chat
Accepting the changes that start happening to your body. And call time.
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Jun 23, 2012 • 46min
Jillian's guest is the amazing Suzanne Somers
Shining a light on how we are aging...
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Jun 16, 2012 • 48min
When have you had enough of caring about what others think?
When have you had enough of caring about what others think?
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Jun 9, 2012 • 46min
Regrets. Do you have these five?
Why some feel the need to push through the injury. Then caller time.
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Jun 2, 2012 • 50min
Living for a greater purpose other than the pursuit of our own happiness
Then a few snappy tips and call time.
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May 26, 2012 • 49min
Jillian opens the door to allow us into her life
How do you pick the perfect gym? And caller time.
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