

Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Episodes
Mentioned books

Oct 13, 2012 • 50min
Jillian's personal health kick
Jillian's personal health kick
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Oct 6, 2012 • 46min
Jillian and The Biggest Loser
Reinventing the tater.
Also, how much is too much?
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Sep 29, 2012 • 43min
Why can't people just lighten up?
Why can't people just lighten up?
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Sep 22, 2012 • 45min
Will our own fears ruin things for our kids?
The "trusted voice in healthcare" Myrtle Potter, with amazing advice on surviving a hospital stay.
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Sep 15, 2012 • 50min
Making final plans
Avoiding chemicals.
Also, Negative workplaces.
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Sep 8, 2012 • 51min
Having "the talk" with someone you trust?
How to modify exercises after an injury.
Lap band surgery.
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Aug 31, 2012 • 54min
You can always tell 'em to go to hell tomorrow!
Running motivators.
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Aug 25, 2012 • 49min
When judgment comes back and bites you
When are sore muscles too sore?
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Aug 18, 2012 • 48min
Finding the human connection
Finding the human connection.
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Aug 11, 2012 • 51min
Resentment will take you down
Snack shocker.
Also, conditioning your core.
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