

Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Episodes
Mentioned books

Jul 30, 2018 • 43min
How to be Excellent!
This week G and Jill discuss how to be excellent at your job. And, Carmelita Jeter (Multi gold medalist and the fastest woman alive) comes on to share how she achieved excellence and coaches her athletes to excellence!This Week's Sponsors...Go to Blinkist.com/JILLIAN to start your free 7 day trial!Go to KOPARIBEAUTY.com/JILLIAN and see how you can save five-dollars off your first order!Go to Linkedin.com/JILLIAN to get $50 off your first job post!
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 23, 2018 • 34min
Jill’s karma strikes again
Cindy catches Jillian’s travel karma. Age specific workouts?? Combating emotional eating, acne, caffeine & coffee and more!This Week's Sponsors...Go to ThirdLove.com/jillian now to find your perfect-fitting bra and get 15% off your first purchase!Go to Daily-Harvest.com and enter promo code JILLIAN to get three cups free in your first box!Go to SunBasket.com/JILLIAN today to learn more and get $35 off your first order!
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 16, 2018 • 37min
Finding the Right Trainer For You
This week the crew shows annotates from the summer thus far, takes caller questions, and Jillian gives detailed instruction on how to find the perfect trainer for your fitness needs and personality.The Week's Sponsors...Get $20 off AND free shipping when you use promo code JILLIAN at Brooklinen.comGo to SimpleContacts.com and get $20 off enter promo code JILLIAN at checkoutVisit HonestTea.com/podcast to learn more about Honest Tea
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 9, 2018 • 39min
Living the Best Life
This week Jillian and crew discuss strategies to manage anxiety so it works for you and not against you. Plus, strategies on reversing PCOS. And Dr. Tommy John guests on building the best child athletes.This Week's Sponsors...Blinkist.com/JILLIAN to start your free trial or get three months off your yearly plan.SunBasket.com/JILLIAN today to learn more and get $35 off your first order! Go to KOPARI.com/JILLIAN and see how you can save five-dollars off your first order!
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 2, 2018 • 39min
Straight Talk
The best way to engage your core for definition and strength, the truth about lectins / the Tom Brady diet/ and the benefits of “unilateral training”.This Week's Sponsors-Go to GETQUIP.COM/JILLIAN and get your first refill pack FREE with a QUIP electric toothbrush
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 25, 2018 • 42min
sh!+ faced bishop
Jillian and Sarah dish on their time so far as co-workers. Plus Jillian dishes on cellulite, the latest supplement trends, and the skinny on fruit.This Week's Sponsors...Thirdlove.com/JILLIAN and get 15% off your first purchase!Daily-Harvest.com and enter promo code JILLIAN to get three cups FREE in your first box!Sunbasket.com/JILLIAN to get $35 off your first order!Casper.com and enter promo code JILLIAN to get $50 off select mattresses!
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 18, 2018 • 39min
So Jillian - for the win
Another candid conversation between Jillian and the team on life, love, fitness, and more. Caller questions and emails get addressed on hot health topics and more!This Week's Sponsors...Brooklinen.com and use promo code JILLIAN for $20 and FREE shipping.Blinkist.com/JILLIAN to start your free trial or get three months off your yearly plan.CandidCo.com/JILLIAN to get 25% off the price of your modeling kit.Linkedin.com/JILLIAN $50 off your first job post.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 11, 2018 • 41min
Straight from the heart
Special guest and fitness expert Alexia Clark joins the crew to share her top fitness secret. Plus, the love doctor makes an appearance to address the number one problem with modern day dating! This week's sponsors..sunbasket.com/JILLIAN to get $35 off your first order!getquip.com/JILLIAN to receive your first refill pack free!
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 4, 2018 • 44min
The Ultimate Workout Show
Workouts for energy, avoiding injury, food vs fitness debate, caller questions and more.This Week's Sponsors...CandidCo.com/Jillian to save 25% on your modeling kitSimpleContacts.com/Jillian get $30 off by going to or just enter code Jillian at checkout.RXBAR.com/Jillian for 25% off your first order and enter promo code Jillian at checkout.Linkedin.com/Jillian to get $50 credit toward your first job post.
Learn more about your ad choices. Visit megaphone.fm/adchoices

May 28, 2018 • 43min
So Jillian…
Jillian and the team talk about the pros and cons of intermittent fasting. Plus, a second look is taken at the most current research on alcohol consumption and aging. And top caller questions are answered on food, fitness, and everything in between.This Week's Sponsors...Thirdlove.com/Jillian for 15% off your order!DailyHarvest.com and use promo code JILLIAN to get three cups free in your first box!Blinkist.com/JILLIAN and start your free trial or get three months off your yearly plan when you join today!
Learn more about your ad choices. Visit megaphone.fm/adchoices


