Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels
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Dec 17, 2018 • 40min

Is it possible to live to be 200?

Jillian introduces us to her new book - The Six Keys to unlock genetic potential for ageless strength and beauty. And in this episode she breaks down the first three and how to make them work for you instead of against you so you age beautifully inside and out.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 10, 2018 • 51min

The Transformative Power of Proper Nourishment

Shauna Reiter, founder of Alaya Naturals, is on to discuss ”all matter of nourishment” – and how proper nutrition changed her life and can change yours too! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 3, 2018 • 41min

The Fountain of Youth

Jillian and posse discuss one of the top keys to fight aging and reverse the clock.  Plus, what your blood can tell you about your workouts, the most dangerous word in the english language that threatens health and happiness, and G’s theory on true love. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 26, 2018 • 39min

The Science behind unleashing greatness

Circumventing fear to achieve intimacy and achieve your life goals. Plus, the pros and cons of kombucha, caffeine, whey, and salt caves exposed. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 19, 2018 • 38min

Hard to Kill

Top fitness strategies to build an invincible body inside and out! Plus the crew confronts their demons regarding fear of change and how to progress towards your goals effectively. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 12, 2018 • 44min

Make fear your b*tch

Overcoming fear so it doesn’t prevent you from achieving your goals. Find the most effective type of cardio for your body and your lifestyle. Caller questions on diet and exercise.This Week's Sponsors...THIRDLOVE.com/JILLIAN for 15% off today! Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box!Go to Talkspace.com/JILLIAN and use the code JILLIAN to get $45 off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices
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Nov 5, 2018 • 40min

The Secret to Work Life Balance

 Jill has an epiphany that improves the quality of the crews life. Plus, Juice Plus; Magnesium; vegetarian protein sources; 12-hour fasting for anti-aging; organic tofu & tempeh!This Week's Sponsors...Go to SunBasket.com/JILLIAN today to learn more and get $35 off your first order! Go to Getquip.com/JILLIAN and get your first refill pack FREE with a Quip electric toothbrush. Go to Linkedin.com/JILLIANand get $50 off your first job post. Go to Koparibeauty.com/JILLIAN save $5 off your first order when you subscribe!  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Oct 29, 2018 • 38min

Boundaries, Body image, and the Barnum effect!

This week's podcast we're talking about battling body image issues; how to shop healthy without breaking the bank; half-marathon recovery tips!This Week's Sponsors...Get $20 off and free shipping when you use promo code jillian at Brooklinen.com.Go to Grove.co/JILLIAN and get a two month VIP membership and a bonus gift!Go to Jillian.Robinhood.com and get a FREE stock!To start a 30-day trial and get your first audiobook FREE go to Audible.com/EXERCISE! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Oct 22, 2018 • 40min

Remedies for all things!

Burning visceral fat vs subcutaneous fat, post surgery supplements, natural cold remedies, benefits of sensory deprivation and NLP!This Week’s Sponsors...Third LoveKopariQuipCandidCo Learn more about your ad choices. Visit megaphone.fm/adchoices
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Oct 15, 2018 • 39min

Friend or Foe

Jillian discusses how to make social and health trends work for you instead of against you. From fomo, kombucha, apple cider vinegar, to coconut oil and kinoki pads!This Week's Sponsors...Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box!For 25% off your first order visit RXBAR.com/Jillian and enter promo code: Jillian at checkout.To get $45 off your first month go to talkspace.com/JILLIANGo to GETQUIP.COM/JILLIAN for your first refill pack FREE. Learn more about your ad choices. Visit megaphone.fm/adchoices

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