Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels
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Feb 25, 2019 • 37min

Freak in the Sheets?

Jillian explains the how-to of top fitness hacks from HITT to Metcon. Giancarlo coaches the crew on the art of the cold call to advance your career. And the crew debates health benefits of fetishes. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:Ritual.com/JILLIANShopFlamingo.com/JILLIAN to get a shave essentials set for $16 & free shipping WanderBeauty.com/JILLIAN for 20% off ThredUP.com/JILLIAN for an extra 30% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 18, 2019 • 34min

The Power of Genetics

How to make the power of your habits manipulate the power of your genes. Finding the best fitness tracker. Proper form for chattarunga. And tips on when to start supplementing.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:ALAYANATURALS.com, promo code JMPOD for 15% offJOYBIRD.com/JILLIANfor 25% off your first order by using the code JILLIANTHIRDLOVE.com/JILLIANto get 15% off your first purchase KOPARIBEAUTY.com/ JILLIAN to save $5 off you first order when you subscribeJILLIAN.ROBINHOOD.com for a free stock like Apple, Ford, or Sprint Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 11, 2019 • 34min

Take a Load Off

Jillian and crew teach us how to battle seasonal depression, tackle kinesiology tape, and ditch the patterns that build resentments, hold you back, and weigh you down.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:SAGELYNATURALS.com, promo code JILLIAN at checkout for 20% off your first orderALAYANATURALS.com, promo code JMPOD for 15% offRITUAL.com/JILLIAN to start your ritualGETQUIP.com/JILLIANto get your first refill pack free with a quip electric toothbrushPOLICYGENIUS.com to find the right policy in minutesTALKSPACE.com/JILLIAN, promo code JILLIAN to get $45 off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices
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Feb 4, 2019 • 36min

Don't Worry, Be Happy

Jillian and the crew tackle ways to combat the crippling effects of worrying! Plus, strategies to combat snoring, mastering your overhead squat, avoiding injuries during exercise, and quick fixes to improve posture. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis Week's Sponsor Codes:Sagely Naturals: Sagelynaturals.com, promo code JILLIAN at checkout for 20% off your first orderAlaya Naturals: AlayaNaturals.com, promo code JMPOD for 15% offRothy’s: Rothys.com, promo code jillian for free shippingAscent Protein: Ascentprotein.com/JILLIAN, promo code JMASCENT for 20% off  LinkedIn: LinkedIn.com/JILLIAN to get $50 off your first job postRobinhood: jillian.robinhood.com for a free stock like Apple, Ford, or Sprint Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 28, 2019 • 36min

How to Dispose of a Dead Body & More Life Changing Advice

Are individualized workouts the key to success? Plus, decoding exhaustion, manipulating your genetics, and more.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis Week's Sponsor Codes:Alaya Naturals: 15% off at Alaya Naturals.com with promo code JMPODThirdLove: Get 15% off your first purchase at ThirdLove.com/JILLIAN Ritual Essential: Ritual.com/JILLIANBrooklinen: Get $20 off & free shipping when you use promo code JILLIAN at Brooklinen.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 21, 2019 • 38min

Top Fitness Hacks for your 2019 Workout Regimen

Finding balance in your life by showing respect for the details. Top fitness hacks for your 2019 workout regimen, and strategies for endurance athletes to look, feel, and perform their best. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week's sponsor promo codes:Alaya Naturals: 15% off at AlayaNaturals.com with promo code JMPODJoybird: 25% off your first order at Joybird.com/JILLIAN if you use promo code JILLIANAscent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JMASCENTQuip: Get your first refill pack free at GetQuip.com/JILLIANWander Beauty: Get 20% off at WanderBeauty.com/JILLIAN Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 14, 2019 • 39min

Dramatically Improve Your Confidence in 2019

Jillian gives her best lesson yet on how to improve your self worth and confidence! Plus, top strategies on how to tell which supplements are top quality so you only get the proper nourishment from your supplements. And, color questions answered on everything form plant based proteins to sugar alcohols. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week's sponsor codes:Ritual Essentials: Ritual.com/JILLIANAscent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JMASCENTFabletics: 2 leggings for $24 when you sign up for a VIP at Fabletics.com/Jillian Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jan 7, 2019 • 40min

The 6 Keys to Prevent Aging

Purpose and passion come into play big time as Jillian helps you find your motivation to make all the changes you want in the New Year. Plus, the last three of the 6 Keys to help you literally turn back the clock in 2019 so you look and feel your best. From lengthening telomeres to epigenetics and metabolism, Jillian will have you looking and feeling great in no time. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis Week's Sponsors:ThirdLove.com/JILLIAN for 15 percent off your first purchaseFabletics.com/JILLIAN to get 2 leggings for $24 when you sign up for VIPBrooklinen.com, promo code JILLIAN for $20 off and free shippingLinkedIn.com/JILLIAN for $50 off your first job post Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 31, 2018 • 38min

Make 2019 your B!+ch!

How to make successful, powerful new year’s resolutions that stick!This Week's Sponsors...RITUAL: Ritual.com/JILLIAN QUIP: GetQuip.com/JILLIAN to get your first refill pack for free!KOPARI: KopariBeauty.com/JILLIAN to save $5 off your first order when you subscribe!  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Dec 24, 2018 • 44min

Happy Holidays Episode!!!

Jillian and team are on fire this show with the best Secret Santa segment ever! Plus, they share all their new healthy obsessions in for the New Year as well as discussing how to inflate yourself and protect yourself from toxic people now and in the New Year so you can start fresh. Learn more about your ad choices. Visit megaphone.fm/adchoices

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