The Jason Wright Show

I was sitting in my office one day when all of the sudden I heard a man yelling at one of my employees. When I went out to see what was happening he continued his tirade. That’s when I got involved… ——————————————————— Follow me on Social Media Intagram Twitter YouTube FaceBook LinkedIn ———————————————————– Grab a Copy of My Books “The Stone Chiseler” “Push Play: Taking Your Life Off Pause” ——————————————————– Want to Improve always in ALL ways?  Please checkout The Vitruvian Lab, my personal training and coaching site for both live and on-line training for: Health and Longevity Mindset Optimization Behavioral Science Business Mentoring ——————————————————– Thank you for listening to The Jason Wright Show. If you liked this episode PLEASE subscribe and leave a 5 Star rating.  I’m always writing articles on ways to improve always in ALL ways! Please consider signing up for my newsletter, ‘The Vitruvian Letter.’

Carl P. Giordano, MD Chief Science Officer ORTHOPEDIC SPINE SURGEONATLANTIC SPINE SPECIALISTS Dr. Giordano is double board certified in orthopedics and spine surgery. He completed his residency and fellowship at the Hospital for Joint Diseases/NYU Langone Medical Center. He has served as the medical director at Stryker Howmedica Tissue Bank and Health South Physical Therapy and he has served on several committees for the American Board of Spine Surgery. His scientific background has led to numerous peer review publications and book chapters. His scientific travels have taken him from the NIH to Rockefeller University. He holds multiple patents and continues with research and development. Dr. Giordano recently founded Educated Life Choices, LLC, a private company devoted to providing the public with current information regarding health and longevity. Rebesana Years of scientific research led to the development of Rebesana, an all-inclusive combination supplement. Rebesana is designed to work in the cell, promoting longevity while working towards eliminating senescent cells. Rebesana is powerful because it’s more than just the sum of its parts. Its unique combination and dosage of molecules promotes longevity through multiple cellular pathways. ——————————————————— Follow me on Social Media Intagram Twitter YouTube FaceBook LinkedIn ———————————————————– Grab a Copy of My Books “The Stone Chiseler” “Push Play: Taking Your Life Off Pause” ——————————————————– Want to Improve always in ALL ways?  Please checkout The Vitruvian Lab, my personal training and coaching site for both live and on-line training for: Health and Longevity Mindset Optimization Behavioral Science Business Mentoring ——————————————————– Thank you for listening to The Jason Wright Show. If you liked this episode PLEASE subscribe and leave a 5 Star rating.  I’m always writing articles on ways to improve always in ALL ways! Please consider signing up for my newsletter, ‘The Vitruvian Letter.’

When choosing between a Roth IRA and a Traditional IRA, the decision hinges on your unique financial circumstances and long-term goals. A Roth IRA offers distinct advantages for many investors. With a Roth IRA, contributions are made with after-tax dollars, allowing for tax-free withdrawals in retirement. This feature is particularly valuable if you anticipate being in a higher tax bracket during retirement or if you’re seeking to diversify your tax exposure. Additionally, Roth IRAs have no required minimum distributions (RMDs), offering flexibility in managing withdrawals. The absence of RMDs can be advantageous for legacy planning or those who want to maintain control over their retirement income. In contrast, Traditional IRAs offer tax-deferred contributions, providing an upfront tax break, but withdrawals in retirement are taxed as ordinary income. The choice between Roth and Traditional IRAs depends on factors like current and future tax rates, investment horizon, and financial goals. While both IRAs offer tax-advantaged growth, the tax-free withdrawals and flexibility of Roth IRAs often make them an appealing choice for individuals looking to secure tax-free income during retirement. The Jason Wright Show – Financial and Investment Disclaimer The information provided in “The Jason Wright Show” podcast is intended for general informational purposes only and should not be interpreted as professional financial or investment advice. The content presented in this podcast is based on the opinions and personal experiences of Jason Wright and may not be suitable for all individuals. Jason Wright, as the host of “The Jason Wright Show,” is not a licensed financial advisor, investment professional, or registered representative. It is strongly recommended that listeners seek advice from qualified financial professionals before making any investment decisions. The content provided in this podcast is not a substitute for personalized financial advice. All investments involve risks, and the value of investments can rise or fall. Listeners are encouraged to conduct thorough research, consider their own financial situation, and assess their risk tolerance before making any investment decisions. Past performance discussed on this podcast is not necessarily indicative of future results. “The Jason Wright Show” may feature discussions about specific investment strategies, financial products, or market trends. These discussions are intended for educational and informational purposes only and should not be construed as endorsements or recommendations. Listeners should be aware that financial regulations, laws, and tax rules can vary and change over time and across different jurisdictions. Any information shared in this podcast may become outdated or inaccurate. By accessing and listening to “The Jason Wright Show,” you acknowledge and agree that Jason Wright, the guests, and the creators of the podcast shall not be held liable for any losses, damages, or expenses arising from your reliance on the information presented. You further acknowledge that any investment decisions you make are solely your responsibility. Before making any investment decisions, it is essential to consult with a qualified financial professional. Always perform your own research and due diligence to ensure that any financial or investment strategies align with your individual circumstances.

Welcome to the Jason Wright Show’s Authentic Health Fridays! I’m thrilled to introduce a thought-provoking episode featuring the brilliant Dr. Gus Vickery. Today, we delve into a critical topic that affects us all: toxicants in our environment. Join us as we unravel the alarming risks posed by toxins lurking in our water, food, beauty products, and even the air we breathe. Dr. Vickery’s expertise will guide us through understanding these unseen dangers and how to safeguard our well-being. Tune in for eye-opening insights that empower you to make informed choices, ensuring a healthier and toxin-conscious lifestyle. ENVIRONMENTAL WORKING GROUP SITE Book Mentioned in The Show: Non-Toxic Guide to Living Healthy in a Chemical World by Aly Cohen, M.D. Disclaimer: Medical and Health Information Welcome to “The Jason Wright Show,” produced by Texas Titan Media. The content presented in this podcast is intended for informational purposes only and should not be considered as medical or professional advice. The hosts, Jason Wright and Dr. Gus Vickery, are not medical professionals. The information shared on this podcast is not a substitute for professional medical advice, diagnosis, or treatment. Listeners are strongly advised to consult with a qualified healthcare provider or medical professional regarding any medical concerns or questions. Do not disregard professional medical advice or delay seeking it based on information heard on “The Jason Wright Show.” Please be aware that the content shared on this podcast is based on the opinions, experiences, and research of Jason Wright, Dr. Gus Vickery, and their guests. Medical knowledge and recommendations can change over time, and information shared may not be current. Listeners are encouraged to independently verify any health-related information that may affect their well-being. The hosts, producers, and Texas Titan Media disclaim any liability for damages, whether direct, indirect, incidental, consequential, or punitive, arising from the use or misuse of the information provided on “The Jason Wright Show.” Listeners are responsible for making their own informed decisions and taking appropriate actions based on the content discussed. By accessing and listening to “The Jason Wright Show,” you acknowledge and agree to this disclaimer. If you do not agree with these terms, please refrain from using or accessing the podcast. As always, it’s essential to consult a legal professional to ensure the disclaimer complies with relevant laws and regulations and accurately represents the specifics of your podcast. ——————————————————— Follow me on Social Media Intagram Twitter YouTube FaceBook LinkedIn ———————————————————– Grab a Copy of My Books “The Stone Chiseler” “Push Play: Taking Your Life Off Pause” ——————————————————– Want to Improve always in ALL ways?  Please checkout The Vitruvian Lab, my personal training and coaching site for both live and on-line training for: Health and Longevity Mindset Optimization Behavioral Science Business Mentoring ——————————————————– Thank you for listening to The Jason Wright Show. If you liked this episode PLEASE subscribe and leave a 5 Star rating.  I’m always writing articles on ways to improve always in ALL ways! Please consider signing up for my newsletter, ‘The Vitruvian Letter.’

When the rain comes during our time of play we can either grumble or we can play in the rain. When the sun is hot we can either complain about the heat or remember the times we’d have given anything for its warmth. We always have the power to control our response to any situation. ——————————————————— Follow me on Social Media Intagram Twitter YouTube FaceBook LinkedIn ———————————————————– Grab a Copy of My Books “The Stone Chiseler” “Push Play: Taking Your Life Off Pause” ——————————————————– Want to Improve always in ALL ways?  Please checkout The Vitruvian Lab, my personal training and coaching site for both live and on-line training for: Health and Longevity Mindset Optimization Behavioral Science Business Mentoring ——————————————————– Thank you for listening to The Jason Wright Show. If you liked this episode PLEASE subscribe and leave a 5 Star rating.  I’m always writing articles on ways to improve always in ALL ways! Please consider signing up for my newsletter, ‘The Vitruvian Letter.’

Kindness is a skill you can develop. This book is a practical guide to creating more kindness in your life towards yourself and others. It takes you through processes you can immediately use in your everyday life. And there is more… would you like to like yourself more? Intentional Acts of Kindness helps you change how you feel about yourself. Discovering how your kind actions are the means to a more satisfying and happier you. Explore a wide range of kindness from generosity… to listening… to tough love… and how you can grow your kindness capacity. This book takes you through a journey of discoveries that makes your world a kinder place. About Alan Alan S. Questel, GCFP/TCM Based in Santa Fe, NM Trained by Dr. Feldenkrais (Amherst 1983) Known for clarity, creativity, and down-to-earth teaching style Lectured and taught at hospitals, colleges, and FELDENKRAIS® Professional Training Programs worldwide Taught at institutions including Princeton University, S.U.N.Y. College at Purchase, New York Open Center, NYC, and Institute for Transpersonal Psychology, Palo Alto, CA Former actor, worked with Jerzy Grotowski and Paul Sills Became an Assistant Trainer in 1986, earned Trainer accreditation in 1994 Over 40 FELDENKRAIS® Professional Training Programs worldwide Focus on embodiment of creativity, developed work for performers using FELDENKRAIS METHOD® Directed and co-directed programs in U.S., Australia, Sweden, Colombia Educational Director in Brussels, Belgium; Aurillac, France; Santa Fe, NM Creator of DVD program ‘Pregnant Pauses-Movement for Moms’ Produced 21 audio sets of public workshops in FELDENKRAIS METHOD® Author of books: ‘Practice Intentional Acts of Kindness…and Like Yourself More’, and ‘Creating Creativity-Embodying the Creative Process’ Personal Story: Came to FELDENKRAIS METHOD® through back injury, experienced transformative results Discovered the power of small, gentle movements Joined teacher training under Dr. Feldenkrais, pursued fulfilling career internationally ——————————————————— Follow me on Social Media Intagram Twitter YouTube FaceBook LinkedIn ———————————————————– Grab a Copy of My Books “The Stone Chiseler” “Push Play: Taking Your Life Off Pause” ——————————————————– Want to Improve always in ALL ways?  Please checkout The Vitruvian Lab, my personal training and coaching site for both live and on-line training for: Health and Longevity Mindset Optimization Behavioral Science Business Mentoring ——————————————————– Thank you for listening to The Jason Wright Show. If you liked this episode PLEASE subscribe and leave a 5 Star rating.  I’m always writing articles on ways to improve always in ALL ways! Please consider signing up for my newsletter, ‘The Vitruvian Letter.’

Paying off a 30-year mortgage in 15 years is an ambitious goal, but it’s definitely possible with careful planning, discipline, and the right financial strategy. Here are some steps you can take to achieve this: Refinance to a Shorter Term Loan: If you’re still early into your 30-year mortgage, consider refinancing to a 15-year mortgage. This will likely come with a higher monthly payment, but it will help you pay off the loan faster due to the shorter term and lower interest rates associated with shorter-term loans. Increase Monthly Payments: If you’re unable to refinance or prefer to stick with your current mortgage, you can choose to make higher monthly payments. Calculate what your monthly payment would be if you were on a 15-year mortgage and start paying that amount each month. This will contribute to both principal and interest reduction. Make Extra Payments: In addition to increasing your monthly payments, make extra payments whenever possible. This could be annually, quarterly, or even just whenever you have a windfall of money. Make sure to specify that the extra payment should go towards the principal balance, not the interest. Bi-weekly Payments: Instead of making monthly payments, consider making half of your monthly payment every two weeks. This results in 26 half-payments (equivalent to 13 full payments) each year, which effectively adds an extra payment towards the principal annually. Cut Expenses: Look for ways to reduce your expenses and allocate the savings towards your mortgage payments. This could involve cutting back on non-essential spending or finding ways to save on monthly bills. Use Windfalls Wisely: If you receive unexpected windfalls such as tax refunds, bonuses, or gifts, consider putting a significant portion of that money towards your mortgage principal. Side Hustles or Additional Income: Explore opportunities to increase your income through part-time jobs, freelancing, or other side gigs. Direct the extra income towards your mortgage payments. Avoid Lifestyle Inflation: As your income grows, try to resist the temptation to significantly increase your spending. Instead, allocate the extra income towards paying off your mortgage faster. Consider Making Lump Sum Payments: If you come into a larger sum of money, like an inheritance or a substantial savings, consider using a portion of it to make a lump sum payment towards your mortgage principal. Regularly Monitor Progress: Keep a close eye on your progress by regularly reviewing your mortgage statements and calculating how much time and interest you’re saving by paying off the mortgage early. Remember that paying off a mortgage early requires discipline and careful financial planning. Make sure to check with your mortgage provider to understand any prepayment penalties or terms related to early payment. Before implementing any of these strategies, consider consulting a financial advisor to ensure they align with your overall financial goals and situation. ——————————————————— Follow me on Social Media Intagram Twitter YouTube FaceBook LinkedIn ———————————————————– Grab a Copy of My Books “The Stone Chiseler” “Push Play: Taking Your Life Off Pause” ——————————————————– Want to Improve always in ALL ways?  Please checkout The Vitruvian Lab, my personal training and coaching site for both live and on-line training for: Health and Longevity Mindset Optimization Behavioral Science Business Mentoring ——————————————————– Thank you for listening to The Jason Wright Show. If you liked this episode PLEASE subscribe and leave a 5 Star rating.  I’m always writing articles on ways to improve always in ALL ways! Please consider signing up for my newsletter, ‘The Vitruvian Letter.’

In this enlightening episode of The Jason Wright Show, we delve deep into the realm of gut health with esteemed guest Dr. Gus Vickery. Unravel the intricate connections between diet, supplementation, and screening in the pursuit of a balanced gut microbiome. Dr. Vickery, a renowned expert, shares his invaluable insights on optimizing digestive wellness through strategic dietary choices and the role of targeted supplements. Tune in as he demystifies the significance of comprehensive screening methods, empowering listeners to take proactive steps towards vibrant health. Whether you’re a wellness enthusiast or curious learner, this episode promises to unravel the gut’s secrets for a life of vitality. Dr. Gus’s Protocol for Gut Stabilization – BodyHealth Reds Phytonutrient Powder (use code wildhealth20 at checkout for 20% off)  – one scoop daily to provide food-based phytonutrients from red pigmented fruits and vegetables. Red polyphenols are very good for the gut. – Some form of greens powder  (use code wildhealth20 at checkout for 20% off) – one scoop daily. Options include BodyHealth Greens, Thorne Greens, or Athletic Greens. This will help maintain proper food-based phytonutrient support. – Garden of Life Raw Organic Fiber Powder – one half to one scoop daily. This is optional depending on how you tolerate it. It’s a blend of soluble and insoluble fibers and prebiotic fibers that can help maintain a healthy gut. Some people feel bloated and gassy with this option, so you can explore alternative fiber options. I also like Thorne FiberMend, which is a healthy prebiotic formulation. I personally blend half a scoop of the organic raw fiber with half a scoop of Thorne FiberMend and then mix some protein powder with it. I also combine a Greens or Reds powder with that so I can put it all together in one concoction. – Nitric oxide support – if you have used a salivary test and determined that nitric oxide availability is low for you, you should consider utilizing some form of nitric oxide support. I recommend the Berkeley Life Nitric Oxide Support Capsules (Practitioner code: GVIC01 discount: drvick10)  and the dose is two capsules daily together. – Berberine– 500 to 1000 milligrams taken twice daily to support metabolic health and glucose regulation. This is also a good natural supplement for pruning bad bacteria from the gut biome –Body Health Bio Clear  (use code wildhealth20 at checkout for 20% off) – one capsule three times a day to remove biofilms and prune the biome. Can be taken 1 out of 3 months or every other month. – Utilize some form of collagen, whether in powder or capsule form daily. It’s best to use these with the amino acids for maximum impact. If you like them, bone broths are sufficient for this. – Either consume two portions a day (a portion is five tablespoons) of some truly fermented food to provide probiotics to your gut or use a high quality probiotic supplement, I recommend the Klaire Ther-Biotic Complete or the Seed Synbiotic at two capsules a day. We have links for  – Optional, but very good for you – use either a powdered base or capsule based form of colostrum each morning. Use the colostrum for a few weeks every other month. We have the Ancestral Supplements Colostrum Capsules if that is your preferred form.Organic Green Banana Powder for resistant starch- ½ to 1 scoop 3-4 days a week Dr. Gus’s FREE Toxins Course HERE

We all constantly have competing forces vying for our attention. If we want to lead a productive life of purpose and meaning we MUST be able to select where our attention will go. ——————————————————— Follow me on Social Media Intagram Twitter YouTube FaceBook LinkedIn ———————————————————– Grab a Copy of My Books “The Stone Chiseler” “Push Play: Taking Your Life Off Pause” ——————————————————– Want to Improve always in ALL ways?  Please checkout The Vitruvian Lab, my personal training and coaching site for both live and on-line training for: Health and Longevity Mindset Optimization Behavioral Science Business Mentoring ——————————————————– Thank you for listening to The Jason Wright Show. If you liked this episode PLEASE subscribe and leave a 5 Star rating.  I’m always writing articles on ways to improve always in ALL ways! Please consider signing up for my newsletter, ‘The Vitruvian Letter.’

Dr. Gad Saad is Professor of Marketing at Concordia University (Montreal, Canada), and former holder of the Concordia University Research Chair in Evolutionary Behavioral Sciences and Darwinian Consumption (2008-2018). He has held Visiting Associate Professorships at Cornell University, Dartmouth College, and the University of California–Irvine. Dr. Saad received the Faculty of Commerce’s Distinguished Teaching Award in June 2000, and was listed as one of the ‘hot’ professors of Concordia University in both the 2001 and 2002 Maclean’s reports on Canadian universities. Saad was appointed Newsmaker of the Week of Concordia University in five consecutive years (2011-2015), and is the co-recipient of the 2015 President’s Media Outreach Award-Research Communicator of the Year (International), which goes to the professor at Concordia University whose research receives the greatest amount of global media coverage. ​ Professor Saad has pioneered the use of evolutionary psychology in marketing and consumer behavior. His works include The Consuming Instinct: What Juicy Burgers, Ferraris, Pornography, and Gift Giving Reveal About Human Nature (translated into Korean and Turkish); The Evolutionary Bases of Consumption; Evolutionary Psychology in the Business Sciences, along with 75+ scientific papers, many at the intersection of evolutionary psychology and a broad range of disciplines including consumer behavior, marketing, advertising, psychology, medicine, and economics (Google Scholar).  His Psychology Today blog (Homo Consumericus) and YouTube channel (THE SAAD TRUTH) have garnered 7.2+ million and 30.4+ million total views respectively.  His podcast titled The Saad Truth with Dr. Saad, which is available on all leading podcast platforms, has yielded 7+ million downloads since June 2020. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense.  His fourth book The Parasitic Mind: How Infectious Ideas Are Killing Common Sense was released on October 6, 2020.  It has since become an international bestseller with contracted foreign rights in 20+ languages.  His fifth book The Saad Truth about Happiness: 8 Secrets for Leading the Good Life will be released on July 25, 2023. ——————————————————— Follow me on Social Media Intagram Twitter YouTube FaceBook LinkedIn ———————————————————– Grab a Copy of My Books “The Stone Chiseler” “Push Play: Taking Your Life Off Pause” ——————————————————– Want to Improve always in ALL ways?  Please checkout The Vitruvian Lab, my personal training and coaching site for both live and on-line training for: Health and Longevity Mindset Optimization Behavioral Science Business Mentoring ——————————————————– Thank you for listening to The Jason Wright Show. If you liked this episode PLEASE subscribe and leave a 5 Star rating.  I’m always writing articles on ways to improve always in ALL ways! Please consider signing up for my newsletter, ‘The Vitruvian Letter.’