The Jason Wright Show

A message from Katy…. I’ve been there, too. Six years ago, my husband and I were in an extraordinary amount of debt. We were overwhelmed and scared. But we got on a plan, paid off debt, started giving and are living a life we love. And now I’m using my experience and additional training to help you do the same.Since opening my coaching practice, I’ve noticed the same underlying problem that has prevented each of my clients from winning with money. You might be struggling with it, too, and not even know! Want to find out what the #1 problem that is preventing you from winning with money and the solution to fix it? Download my free PDF and you’ll know the first step to take to finally reach your financial goals. Get My Free PDF ——————————————————— Follow me on Social Media Intagram Twitter YouTube FaceBook LinkedIn ———————————————————– Grab a Copy of My Books “The Stone Chiseler” “Push Play: Taking Your Life Off Pause” ——————————————————– Want to Improve always in ALL ways?  Please checkout The Vitruvian Lab, my personal training and coaching site for both live and on-line training for: Health and Longevity Mindset Optimization Behavioral Science Business Mentoring ——————————————————– Thank you for listening to The Jason Wright Show. If you liked this episode PLEASE subscribe and leave a 5 Star rating.  I’m always writing articles on ways to improve always in ALL ways! Please consider signing up for my newsletter, ‘The Vitruvian Letter.’

“I am incredibly fortunate to have met and made some amazing friends through my podcast. One such friend is Dr. Gus Vickery. Gus has become somewhat of a fixture on the Jason Wright Show, and we’ve decided to make it official. Dr. Gus is now the Chief Medical Advisor to Texas Titan Media and The Jason Wright Show. Gus and I both have a heart to give folks the tools and knowledge to help them lead their healthiest and happiest life. Jesus says in John 10:10, “…I came that they may have life and have it abundantly.” Wow! What a statement. This is my and Gus’s goal for everyone – that you and your loved ones might have life abundantly. A HUGE component of this is abundant health. Healthy people are happier. Healthy people are more useful to their community and loved ones. Healthier people get to live life more abundantly. Every week, we are going to explore topics about health and wellness. I am NOT a physician. Dr. Gus is – and he’s a brilliant one. Together, we hope you will find this information useful and beneficial. If so, please share it far and wide with your family and friends. Get Dr. Gus’s FREE Video Course Mentioned Here. Download Dr. Gus’s book “Authentic Health” Here The Jason Wright ShowProduced by Texas Titan Media Legal Notice – Disclaimer of Liability This Legal Notice (“Notice”) is provided by Texas Titan Media, producer of The Jason Wright Show (“Podcast”), along with its host Jason Wright and medical contributor Dr. Gus Vickery (“Entities”), to all users, listeners, and subscribers (“Users”) of the Podcast that discusses various health issues. The purpose of this Notice is to inform Users about the limitations and disclaimers of liability associated with the information provided in the Podcast. General Disclaimer: The content and information shared on The Jason Wright Show are for general informational purposes only and should not be considered medical advice, diagnosis, or treatment. The Podcast is not a substitute for professional medical advice or services, and reliance on any information provided by the Entities is solely at the User’s own risk. No Doctor-Patient Relationship: Listening to The Jason Wright Show does not establish a doctor-patient or any other professional relationship between the Entities and the User. Any information or opinions shared are not intended to create a professional relationship, and the Podcast is not a platform for seeking personalized medical advice. Accuracy of Information: While the Entities strive to provide accurate and up-to-date information on The Jason Wright Show, they make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of the information presented. The User acknowledges that any reliance on the information provided on the Podcast is at their own risk. No Endorsement: The presence of any guest, expert, or contributor on The Jason Wright Show does not imply endorsement or recommendation of any product, treatment, or service discussed. Any views or opinions expressed are solely those of the individual(s) involved and do not necessarily represent the views of Texas Titan Media, The Jason Wright Show, Jason Wright, or Dr. Gus Vickery. Always Consult a Healthcare Professional: Users are strongly encouraged to seek professional medical advice from qualified healthcare providers before making any decisions or taking any action based on the information provided in The Jason Wright Show. Never disregard professional medical advice or delay in seeking it because of something heard on the Podcast. Limitation of Liability: In no event shall Texas Titan Media, The Jason Wright Show, Jason Wright, or Dr. Gus Vickery be liable to any User or any third party for any direct, indirect, incidental, special, or consequential damages arising out of or in connection with the use of the Podcast or reliance on any information provided therein. Indemnity: By using The Jason Wright Show, the User agrees to indemnify, defend, and hold harmless Texas Titan Media, The Jason Wright Show, Jason Wright, and Dr. Gus Vickery from any claims, liabilities, damages, losses, or expenses, including attorney’s fees, arising out of or related to the User’s use of the Podcast or any violation of this Notice. Modifications: Texas Titan Media reserves the right to modify, suspend, or discontinue The Jason Wright Show, its content, or this Notice at any time without prior notice. By continuing to use or access The Jason Wright Show, the User acknowledges having read, understood, and agreed to the terms of this Legal Notice and Disclaimer of Liability. If you do not agree with these terms, we advise you to discontinue using The Jason Wright Show immediately. Sincerely, Jason Wright, HostDr. Gus Vickery, Medical ContributorTexas Titan Media, Producer of The Jason Wright Show

“The judge will do some things to you which are thought to be terrifying; but how can he stop you from taking the punishment he threatened?” Epictetus There’s a scene everyone remembers from Braveheart. It’s near the end of the movie, and William Wallace has been captured. He’s imprisoned, and the Princess comes to his cell, begging him to plead for mercy. Wallace knows the brutality of the King and his executioners. He knows his death will be slow and painful. He knows the threat before him. The Princess offers him what seems to be a sedative or some other liquid meant to ease his imminent suffering. Wallace takes the liquid and then, once the Princess has left, spits it out. Eventually, we witness a brutal re-enactment of the execution of William Wallace. Wallace’s body was stretched by horses, and he was disemboweled while still alive and conscious. I can’t even fathom the pain. Wallace was a medieval freedom fighter. He was fighting a rebellion for freedom for his country of Scotland. His last act on this earth was one of freedom. He chose to exercise his freedom to take his punishment fully and completely the way he chose. As a result, his last act of freedom still echoes in the annals of time. ——————————————————— Follow me on Social Media Intagram Twitter YouTube FaceBook LinkedIn ———————————————————– Grab a Copy of My Books “The Stone Chiseler” “Push Play: Taking Your Life Off Pause” ——————————————————– Want to Improve always in ALL ways?  Please checkout The Vitruvian Lab, my personal training and coaching site for both live and on-line training for: Health and Longevity Mindset Optimization Behavioral Science Business Mentoring ——————————————————– Thank you for listening to The Jason Wright Show. If you liked this episode PLEASE subscribe and leave a 5 Star rating.  I’m always writing articles on ways to improve always in ALL ways! Please consider signing up for my newsletter, ‘The Vitruvian Letter.’

We are living in some odd times. Regular JWS gest and one of my mentee’s, Giovanni Catanzaro is back. Giovanni is a thinker and a dude constantly striving to improve always in ALL ways. I love our conversations. This time Giovanni brought a guest of his own-Jake Margis. The three of us each brought a thought provoking question to tackle. I think it made for some good conversation, and you will enjoy it as much as we did. Watch the episode on YouTube ——————————————————— Follow me on Social Media Intagram Twitter YouTube FaceBook LinkedIn ———————————————————– Grab a Copy of My Books “The Stone Chiseler” “Push Play: Taking Your Life Off Pause” ——————————————————– Want to Improve always in ALL ways?  Please checkout The Vitruvian Lab, my personal training and coaching site for both live and on-line training for: Health and Longevity Mindset Optimization Behavioral Science Business Mentoring ——————————————————– Thank you for listening to The Jason Wright Show. If you liked this episode PLEASE subscribe and leave a 5 Star rating.  I’m always writing articles on ways to improve always in ALL ways! Please consider signing up for my newsletter, ‘The Vitruvian Letter.’

In this thought-provoking and inspiring YouTube video, we delve into the transformative concept of leveraging delayed gratification to build wealth and embrace a minimalist lifestyle. In a world of instant gratification and consumerism, this video presents a powerful approach to achieving financial freedom and avoiding the accumulation of unnecessary material possessions. The video begins by explaining the profound impact of delayed gratification on our lives and finances. It uncovers the psychological benefits of resisting impulsive purchases and patiently saving for meaningful goals. Through captivating real-life examples, viewers gain insight into how individuals have successfully practiced delayed gratification to amass wealth, achieve financial stability, and secure their future. Moreover, the video highlights the connection between delayed gratification and minimalism—a lifestyle that emphasizes the pursuit of experiences and purposeful possessions over mindless consumerism. By adopting a minimalist mindset, individuals can find contentment in living with less and redirect resources towards their long-term financial goals. Follow me on Socials Instagram: https://www.instagram.com/jasonwright… Facebook: https://www.facebook.com/jasonwrights… Twitter: https://twitter.com/home Explore Personal Coaching:https://www.jasonwrightnow.com/courses Listen to The Jason Wright Show: https://textitans.blog/

**No One Is Coming to Save You** In shadows deep, where darkness lies, I wandered lost with tearful eyes, A world unkind, a daunting hue, No savior near, no rescue true. Through trials vast, I stumbled so, In struggle’s grasp, my spirit low, But in the depths, a spark did rise, A fire fierce, with newfound ties. No one is coming to save you, they say, Embrace the struggle, find your own way, For strength resides in storms we brave, And wisdom blooms when souls are brave. I learned to dance amidst the rain, To rise again from every pain, Through shattered dreams, a purpose found, A heart unbound, on higher ground. No one is coming to save you, it’s true, But hear me now, with words anew, For in the darkness, a light you’ll find, Within your soul, a power, aligned. From every fall, a lesson gleams, A phoenix born from broken dreams, With every scar, a story etched, Of courage fierce, from struggles fetched. No longer bound by doubt’s cruel snare, I soared with hope, on wings of prayer, A strength unknown, from deep within, A warrior’s heart, a soul to win. No one is coming to save you, dear friend, But fear not, for your strength won’t bend, For life’s obstacles, they carve and mold, A masterpiece of courage, bold. In each defeat, a victory hides, In every step, the soul abides, With every challenge, the power unfurls, To shape a destiny of precious pearls. So, heed my words, embrace the fight, Discover strength in darkest night, No one is coming to save you, it’s true, But within your heart, a hero grew. Rise above, spread your wings, For in your spirit, freedom sings, No longer bound by shadows’ might, A beacon shines, igniting light. No one is coming to save you, you see, But behold the power that lies within thee, Embrace the struggle, let your soul take flight, And in this journey, find your might.

Rob Howe is a friend of mine and a friend of the show. A fellow self improver Rob and I love to geek out on health, wellness, podcasts and a host of other topics. I love having Rob on because I know the conversation is going to uncover goodies the audience can benefit from and this episode of the Jason and Rob “Random Show” certainly delivered! ——————————————————— Follow me on Social Media Intagram Twitter YouTube FaceBook LinkedIn ———————————————————– Grab a Copy of My Books “The Stone Chiseler” “Push Play: Taking Your Life Off Pause” ——————————————————– Want to Improve always in ALL ways?  Please checkout The Vitruvian Lab, my personal training and coaching site for both live and on-line training for: Health and Longevity Mindset Optimization Behavioral Science Business Mentoring ——————————————————– Thank you for listening to The Jason Wright Show. If you liked this episode PLEASE subscribe and leave a 5 Star rating.  I’m always writing articles on ways to improve always in ALL ways! Please consider signing up for my newsletter, ‘The Vitruvian Letter.’

In our journey of self-improvement, we often find ourselves entangled in various social norms and expectations, sometimes leading us to compromise our own values and standards. Whether it’s answering a wrong number, drinking at a party, or succumbing to peer pressure, these false obligations can erode our sense of self and hinder our personal growth. This blog entry aims to shed light on why it’s essential to break free from these shackles and prioritize authenticity and self-respect in our lives. Preserving Your Boundaries: One of the fundamental aspects of self-improvement is understanding and preserving our boundaries. Every individual has a unique set of values and principles that guide their decisions and actions. When we answer a wrong number or engage in activities that conflict with our beliefs, we betray ourselves and erode our self-esteem. Setting clear boundaries allows us to uphold our integrity and remain true to our authentic selves. Embracing Authenticity: Authenticity is a key ingredient for personal growth and genuine connections with others. When we act out of obligation rather than authenticity, we create a façade that distances us from our true selves. Embracing our genuine thoughts, feelings, and preferences empowers us to form meaningful relationships based on honesty and trust. Building Confidence: Every time we make a decision based on false obligations, we weaken our confidence and self-assurance. Conversely, when we assert ourselves and stay true to our values, we strengthen our sense of self and bolster our confidence. Confidence is a powerful tool for self-improvement, as it allows us to tackle challenges, embrace opportunities, and navigate life with conviction. Honoring Your Well-Being: Your well-being is paramount. Engaging in activities that compromise your health, values, or standards can have long-lasting negative effects on your physical and mental health. Prioritizing your well-being means acknowledging your limitations and knowing when to say no. It allows you to channel your energy into endeavors that align with your goals and aspirations. Breaking Free from Peer Pressure: Peer pressure can be a significant driver of false obligations. At parties or social gatherings, the fear of rejection or judgment might lead us to make choices that don’t resonate with our true selves. However, when we recognize the impact of false obligations, we can take the reins of our lives and make decisions that serve our best interests. Cultivating Resilience: Resilience is the ability to bounce back from setbacks and challenges. By refusing to succumb to false obligations, we cultivate resilience by standing firm in the face of societal pressures. When we embrace resilience, we learn from our experiences and grow stronger in the process. Conclusion: In the pursuit of self-improvement, liberating ourselves from false obligations is a crucial step towards embracing authenticity, self-respect, and personal growth. By setting and preserving our boundaries, honoring our well-being, and refusing to compromise our values, we build the foundation for a fulfilling and authentic life. Remember, you have the power to shape your destiny and create a life that aligns with your true self – free from the chains of false obligations. Embrace your authenticity and watch as you flourish in a world where you are unapologetically you.

I was in the early stages of my entrepreneurial career. That’s when the tax man came knocking. Actually there was a time when a tax woman from the IRS came knocking but that’s a story for another day. This time I had to come up with $10,000 to pay a tax liability. By God’s grace I had it saved. Although it was a gut punch to have to turn over my cash to the federal government, it was a moment that has ever since stuck with me. Having the money when I needed it was one of the greatest moments of relief I had ever felt in my financial life. Financial stability is a goal that many aspire to achieve, but unfortunately, unexpected expenses or emergencies can often disrupt our plans. This is where having an emergency fund becomes vital. In this blog post, we will discuss the significance of starting a $1000 emergency fund, backed by data that showcases how having financial reserves can alleviate stress. Additionally, we will delve into the wisdom of personal finance expert Dave Ramsey and his renowned debt snowball program. Start With an Emergency Fund Life is unpredictable, and emergencies can arise at any time. Whether it’s a sudden medical expense, car repair, or a temporary job loss, having an emergency fund provides a safety net to navigate these challenging situations. Here are a few key reasons why a $1000 emergency fund is crucial: Peace of Mind: Knowing that you have funds set aside for unexpected expenses brings a sense of security. It helps to reduce anxiety and worry, allowing you to focus on other aspects of your life without constant financial stress. Breaking the Cycle of Debt: Without an emergency fund, many individuals turn to credit cards or loans to cover unexpected expenses. This can lead to a cycle of debt, where high-interest payments accumulate, making it challenging to regain financial stability. Preventing Financial Setbacks: Emergency situations can disrupt your financial progress and goals. By having a dedicated emergency fund, you can tackle unforeseen circumstances without derailing your financial plans or sacrificing your long-term objectives. The Impact of Financial Reserves on Stress Levels Research has shown a strong correlation between financial stress and overall well-being. A study conducted by the American Psychological Association in 2019 found that money-related stress is a significant factor contributing to increased anxiety levels, strained relationships, and even health problems. Conversely, having money in reserves can significantly lower stress levels. A 2020 study published in the Journal of Financial Planning revealed that individuals with emergency funds reported lower levels of stress, greater financial satisfaction, and improved mental well-being. Dave Ramsey and the Debt Snowball Program Dave Ramsey, a renowned personal finance expert and best-selling author, emphasizes the importance of building an emergency fund as a fundamental step towards financial freedom. Ramsey’s debt snowball program is designed to help individuals tackle their debts systematically while simultaneously establishing an emergency fund. The debt snowball program works as follows: List all your debts, starting from the smallest balance to the largest, regardless of interest rates. Make minimum payments on all debts except the smallest one. Allocate any extra funds towards paying off the smallest debt until it is fully paid off. Once the smallest debt is cleared, move on to the next smallest debt while continuing to pay minimums on others. Repeat the process until all debts are paid off. Throughout this journey, it is crucial to simultaneously build and maintain a $1000 emergency fund. Ramsey suggests focusing on this initial fund to provide a buffer against unexpected expenses, allowing individuals to break free from the debt cycle without accumulating further liabilities. Building a $1000 emergency fund is a crucial step towards achieving financial peace and stability. It acts as a safety net, providing security during unexpected emergencies and preventing the need to rely on debt. The evidence-backed connection between financial reserves and reduced stress levels further emphasizes the importance of this financial milestone. By following personal finance expert Dave Ramsey’s debt snowball program, individuals can effectively pay off debts while simultaneously creating a financial cushion for future unforeseen circumstances. Take control of your financial future and start building your emergency fund today. Your peace of mind will thank you later. #finances #moneymonday #thejasonwrightshow #peace ——————————————————— Follow me on Social Media Intagram Twitter YouTube FaceBook LinkedIn ———————————————————– Grab a Copy of My Books “The Stone Chiseler” “Push Play: Taking Your Life Off Pause” ——————————————————– Want to Improve always in ALL ways?  Please checkout The Vitruvian Lab, my personal training and coaching site for both live and on-line training for: Health and Longevity Mindset Optimization Behavioral Science Business Mentoring ——————————————————– Thank you for listening to The Jason Wright Show. If you liked this episode PLEASE subscribe and leave a 5 Star rating.  I’m always writing articles on ways to improve always in ALL ways! Please consider signing up for my newsletter, ‘The Vitruvian Letter.’

Annie Duke, a renowned professional poker player and decision strategist, has made significant contributions to the field of decision-making and cognitive psychology. Her insights and views on decision-making have garnered attention and praise from experts across various disciplines. One of Duke’s notable perspectives is on the concept of resulting, which refers to evaluating the quality of a decision based solely on its outcome. In her book “Thinking in Bets,” she emphasizes that we often judge decisions based on the results rather than the process that led to them. Duke argues that this approach is flawed because it fails to account for the role of luck in outcomes. She believes that focusing on the decision-making process itself, rather than solely on the outcome, allows us to learn and improve regardless of the result. In her own words, “We need to judge decisions not based on outcomes, but on how well they were made.” Duke also stresses the importance of embracing uncertainty and making decisions based on probabilities rather than absolutes. She argues that since life is filled with uncertainty, decision-makers should aim to make the best possible choices by assessing the probabilities of various outcomes. By incorporating probabilistic thinking, individuals can make more informed decisions and avoid the pitfalls of overconfidence or excessive risk-taking. Furthermore, Duke highlights the significance of embracing cognitive biases and actively working to mitigate their impact. She recognizes that humans are prone to biases and faulty thinking patterns that can cloud decision-making. By acknowledging and understanding these biases, individuals can better identify them and make more rational choices. Duke’s insights have garnered attention beyond the realm of poker and have found application in fields such as finance, business, and psychology. Her emphasis on process over outcome, probabilistic thinking, and the awareness of cognitive biases offers valuable tools for decision-makers in navigating complex situations. Annie Duke’s perspectives on decision-making provide a refreshing and insightful approach to the field. By shifting the focus from outcome-based judgments to process-based evaluations, incorporating probabilities, and addressing cognitive biases, Duke’s views offer practical guidance for making better decisions. Her expertise and experiences as a professional poker player add a unique perspective that resonates with individuals across various domains, making her a notable figure in the field of decision-making. ——————————————————— Follow me on Social Media Intagram Twitter YouTube FaceBook LinkedIn ———————————————————– Grab a Copy of My Books “The Stone Chiseler” “Push Play: Taking Your Life Off Pause” ——————————————————– Want to Improve always in ALL ways?  Please checkout The Vitruvian Lab, my personal training and coaching site for both live and on-line training for: Health and Longevity Mindset Optimization Behavioral Science Business Mentoring ——————————————————– Thank you for listening to The Jason Wright Show. If you liked this episode PLEASE subscribe and leave a 5 Star rating.  I’m always writing articles on ways to improve always in ALL ways! Please consider signing up for my newsletter, ‘The Vitruvian Letter.’