Confident At Work

When I was a junior lawyer I made a mistake at work. What happened after had me doubting my ability, wondering whether I could do the job and left my confidence in tatters. I learnt that what happens after you make a mistake is vital if you going to maintain your confidence. Listen on to find out why. Book a call to explore private coaching with Anna Take the quiz; are you stuck in a low confidence cycle?

There are specific challenges when you are the one in the family who goes first. In this episode we explore the hidden reality for those people who dont always feel like they fit in at their organisation or notice the differences between them and their colleagues. If that's you, this episode will be a support, if it's not you, it's time to learn about how it might feel for some of the people around you. Take the quiz to find out if you are stuck in a low confidence cycle⁠ ⁠⁠Book a call to enquire about private coaching with Anna Podcast artwork by Jacob McFadden - Find him on IG

Tune in to learn how to recognise and address the toxic boss you didn't know you had. We explore how to identify and navigate and transform an unnoticed kind toxicity in the workplace; the toxic inner boss so you can feel more confident at work. Take the quiz to find out if you are stuck in a low confidence cycle ⁠Book a call to enquire about private coaching with Anna

Interested in fostering equality, diversity, and inclusion within your organisation? Then consider becoming an ally. In this episode, a panel of experts explore the significance of allyship, its benefits for your organisation and colleagues, and offer practical suggestions for you and your organisation on how to be a confident ally. With special thanks to our expert guest panel: Katie Winstanley, Inclusion and Diversity Manager, House of Commons  Anja Beriro, Legal Partner in Government and Infrastructure, Browne Jacobson  Moira Slape, Chief People Officer, Travers Smith If you want more support to grow your professional confidence take the quiz to find out if you are stuck in a low confidence cycle. Enquire about private coaching with Anna here

We power of cultivating a growth mindset in the workplace and explore how adopting a mindset can support your resilience, and help you embrace new challenges. Hear some practical strategies for cultivating a growth mindset, and why it's important to be in a high confidence cycle first! Explore private confidence coaching with Anna⁠ Purchase the Confident at Work digital course Take the quiz; Are You Stuck In A Low Confidence Cycle?

We explore the essential skill of sending effective work emails with expert Kim Arnold. Kim emphasises the importance of connecting with recipients rather than trying to impress them, the significance of understanding your audience's perspective and shares insights on what goes wrong when low confidence writes an email! Tune in to discover practical tips for mastering this crucial aspect of professional communication. Find Kim here Explore Confidence Coaching with Anna here Book a call to discuss private coaching with Anna

In celebration of International Women's Day 2024 we have something a little bit different. Hear the stories of the women who came before us, our grandmothers, what they did in their working lives and what we do now!

In this episode, we tackle the often overlooked subtle emotions that can disrupt your workday and explore a practical strategy you can use to support yourself and maintain your productivity even in the emotional moments. Explore private confidence coaching with Anna Join the Confident at Work group programme

Ever wonder why some people excel at project planning and others struggle just to stay organised? Delve into the fascinating world of executive functions, explore your brain's executive control centre and uncover the secrets to boosting your focus, organisation, and productivity at work. Explore coaching with Anna, book a call here Take the free quiz to find out if you are stuck in a low confidence cycle here

I have an alternative approach to self-kindness which might help you actually apply it to your working life. If you know you need to be kind to yourself, but struggle to actually do it, this episode is for you. Explore private coaching with Anna Take the quiz: Are you stuck in a low confidence cycle?