

Confident At Work
Anna Manning
Confident at Work is a weekly podcast by Confidence Coach Anna Manning, designed to help professionals feel calm, capable, and confident at work. Each episode explores the real challenges behind self-doubt, overthinking, and imposter feelings - and gives you practical tools to manage your mind, handle pressure, and show up with confidence.
Episodes
Mentioned books

Feb 9, 2024 • 21min
82. Change Your Leadership Style; Transform Your Confidence
In this episode we uncover the crucial link between leadership styles and confidence. While various leadership styles may lead to success, only one fosters genuine confidence. Find out fear-based leadership may be damaging your confidence and explore the transformative potential of adopting a radically different leadership approach.
Are you stuck in a low confidence cycle? Take the quiz to find out and get personalised support to break out it
Book a call to explore private coaching with Anna

Feb 2, 2024 • 24min
81. How To Be More Assertive At Work
Click here to join us for the Confident At Work Foundations Masterclass happening 17 September 2025! Ever thought, I just need to be more assertive? Today we are going to take a look at what assertiveness means, why it’s important in a work context and how you can develop assertiveness.Want to be more Confident at Work?Start here: Take our free: Confidence Assessment Explore and join The Members Club Book a call to explore private coaching

Jan 26, 2024 • 24min
80. The Drama Triangle
The Drama Triangle (Karpman) shows how we can play a role of "victim," "persecutor" or "rescuer" at work. When we take on one of the roles within a Drama Triangle, we get what it says on the tin, drama! In this episode I share examples of playing each role within the drama triangle and share three steps you can take to get out of it!
You are stuck in a low confidence cycle? Take the quiz now to find out and find out what you can do to get unstuck
Drama Triangle

Jan 19, 2024 • 40min
79. Contemplating Career Change: A Conversation with Lydia French
This is a conversation about changing direction your career . Lydia shares how she has gone from realising the career path she thought she was on might have to change and struggling to come to terms with it, to exploring her options and testing them out!
Take the quiz to find out if you you stuck in a Low Confidence Cycle and get personalised results to grow your confidence
Explore private Confidence Coaching with Anna
Confident At Work Group Programme

Jan 12, 2024 • 27min
78. How To Quit People Pleasing At Work
Would you call yourself a people pleaser? You'll hear some of the pitfalls of being a people pleaser, real client examples of people pleasing at work and some steps you can take to evaluate your people pleasing.
Learn more and enrol: Confident at Work Programme
Take the quiz: Are You Stuck In A Low Confidence Cycle?
Book a call with Anna to explore private confidence coaching

Jan 5, 2024 • 32min
77. How Your Habits Are Hindering Your Confidence: The Data
Almost 700 of you have taken the quiz to find out whether you are in a low confidence cycle and contributed to a dataset which sheds light on the unconscious habits habits which keep us stuck feeling less confident than we want. Find out what 86% of you are doing that is keeping you stuck in a low confidence cycle at work!
Learn more and enrol: Confident at Work Programme
Take the quiz: Are You Stuck In A Low Confidence Cycle?
Book a call with Anna to explore private confidence coaching
Register free masterclass: Grow Your Confidence in 2024

Dec 29, 2023 • 30min
76. Reviewing 2023 / Planning For 2024
Sharing simple exercises for you to review your 2023 so you can get the clarity you need to plan for an awesome 2024!
You can use this any year, just replace the dates.
Here's how I can support you in 2025:
Want to be more Confident At Work?
Take our free: Confidence Assessment
Explore and join The Members Club
Book a call to explore private coaching

Dec 22, 2023 • 28min
75. High Confidence Habits
Twelve practical habits for building and keeping confidence at work are laid out in short, actionable ideas. Topics include reframing self-talk, setting realistic standards, celebrating attempts, and handling mistakes constructively. The conversation covers quieting inner critics, noticing stressful thoughts, accepting compliments, and using neuroplasticity to embed new routines.

Dec 14, 2023 • 22min
74. Switching Off During The Holidays?
Do you find it difficult to switch off from work in the holidays? In this week's episode we ask why, and how you could do things differently; if you want to!
Are You Stuck In A Low Confidence Cycle? Take the Quiz to find out and what you can do about it
Join January's free class; Grow Your Professional Confidence in 2024

Dec 8, 2023 • 20min
73. Celebrating Builds Your Confidence!
It's December and we are celebrating! But are you celebrating yourself and the people you work with enough? Celebrating your work is motivating, and confidence boosting.
Find out how celebrating and confidence and intertwined in this week's episode.
Are You Stuck In A Low Confidence Cycle? Take the Quiz to find out and what you can do about it
Join January's free class; Grow Your Professional Confidence in 2024


