Confident At Work

Anna Manning
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Feb 9, 2024 • 21min

82. Change Your Leadership Style; Transform Your Confidence

In this episode we uncover the crucial link between leadership styles and confidence. While various leadership styles may lead to success, only one fosters genuine confidence. Find out fear-based leadership may be damaging your confidence and explore the transformative potential of adopting a radically different leadership approach. Are you stuck in a low confidence cycle? Take the quiz to find out and get personalised support to break out it Book a call to explore private coaching with Anna
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Feb 2, 2024 • 24min

81. How To Be More Assertive At Work

⁠Click here to join us for the Confident At Work Foundations Masterclass happening 17 September 2025! ⁠Ever thought, I just need to be more assertive? Today we are going to take a look at what assertiveness means, why it’s important in a work context and how you can develop assertiveness.Want to be more Confident at Work?Start here: ⁠Take our free: Confidence Assessment ⁠⁠Explore and join The Members Club ⁠⁠Book a call to explore private coaching⁠
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Jan 26, 2024 • 24min

80. The Drama Triangle

The Drama Triangle (Karpman) shows how we can play a role of "victim," "persecutor" or "rescuer" at work. When we take on one of the roles within a Drama Triangle, we get what it says on the tin, drama! In this episode I share examples of playing each role within the drama triangle and share three steps you can take to get out of it! You are stuck in a low confidence cycle? Take the quiz now to find out and find out what you can do to get unstuck Drama Triangle
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Jan 19, 2024 • 40min

79. Contemplating Career Change: A Conversation with Lydia French

This is a conversation about changing direction your career . Lydia shares how she has gone from realising the career path she thought she was on might have to change and struggling to come to terms with it, to exploring her options and testing them out! Take the quiz to find out if you you stuck in a Low Confidence Cycle and get personalised results to grow your confidence Explore private Confidence Coaching with Anna Confident At Work Group Programme
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Jan 12, 2024 • 27min

78. How To Quit People Pleasing At Work

Would you call yourself a people pleaser? You'll hear some of the pitfalls of being a people pleaser, real client examples of people pleasing at work and some steps you can take to evaluate your people pleasing. Learn more and enrol: Confident at Work Programme ⁠ ⁠⁠Take the quiz: Are You Stuck In A Low Confidence Cycle?⁠⁠ ⁠⁠Book a call with Anna to explore private confidence coaching ⁠⁠⁠⁠
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Jan 5, 2024 • 32min

77. How Your Habits Are Hindering Your Confidence: The Data

Almost 700 of you have taken the quiz to find out whether you are in a low confidence cycle and contributed to a dataset which sheds light on the unconscious habits habits which keep us stuck feeling less confident than we want. Find out what 86% of you are doing that is keeping you stuck in a low confidence cycle at work! Learn more and enrol: Confident at Work Programme ⁠Take the quiz: Are You Stuck In A Low Confidence Cycle?⁠ ⁠Book a call with Anna to explore private confidence coaching ⁠ ⁠Register free masterclass: Grow Your Confidence in 2024
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Dec 29, 2023 • 30min

76. Reviewing 2023 / Planning For 2024

Sharing simple exercises for you to review your 2023 so you can get the clarity you need to plan for an awesome 2024! You can use this any year, just replace the dates. Here's how I can support you in 2025: Want to be more Confident At Work? ⁠⁠⁠Take our free: Confidence Assessment⁠⁠ ⁠⁠⁠Explore and join The Members Club ⁠⁠⁠⁠⁠ ⁠⁠⁠Book a call to explore private coaching⁠⁠⁠
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Dec 22, 2023 • 28min

75. High Confidence Habits

Twelve practical habits for building and keeping confidence at work are laid out in short, actionable ideas. Topics include reframing self-talk, setting realistic standards, celebrating attempts, and handling mistakes constructively. The conversation covers quieting inner critics, noticing stressful thoughts, accepting compliments, and using neuroplasticity to embed new routines.
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Dec 14, 2023 • 22min

74. Switching Off During The Holidays?

Do you find it difficult to switch off from work in the holidays? In this week's episode we ask why, and how you could do things differently; if you want to! Are You Stuck In A Low Confidence Cycle? Take the Quiz to find out and what you can do about it ⁠ ⁠Join January's free class; Grow Your Professional Confidence in 2024
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Dec 8, 2023 • 20min

73. Celebrating Builds Your Confidence!

It's December and we are celebrating! But are you celebrating yourself and the people you work with enough? Celebrating your work is motivating, and confidence boosting. Find out how celebrating and confidence and intertwined in this week's episode. Are You Stuck In A Low Confidence Cycle? Take the Quiz to find out and what you can do about it Join January's free class; Grow Your Professional Confidence in 2024

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