Maintenance Phase
Aubrey Gordon & Michael Hobbes
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
Top mentioned books
Here are the most frequently recommended books on the Maintenance Phase podcast:
#1 Mentioned in 1 episodes
Rum Revolution
Tristan Stephenson
#2 Mentioned in 1 episodes
Still hungry--after all these years
my story
Richard Simmons
#3 Mentioned in 1 episodes
Recovery
Freedom from Our Addictions
Russell Brand
#4 Mentioned in 1 episodes
The personality brokers
Merve Emre
#5 Mentioned in 1 episodes
Africa Trek
Alexandre Poussin Sonia Poussin
#6 Mentioned in 1 episodes
The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
Dan Buettner
#7 Mentioned in 1 episodes
Milk! A 10,000-Year Food Fracas
Mark Kurlansky
#8 Mentioned in 1 episodes
Ultra-Processed People
Chris van Tulleken
#9 Mentioned in 1 episodes
The Omnivore's Dilemma
A Natural History of Four Meals
Michael Pollan
#10 Mentioned in 1 episodes
Carnivore Code
Paul Saladino
#11 Mentioned in 1 episodes
Never say diet
Corey Ford
#12 Mentioned in 1 episodes
The Omega diet
Artemis Simopoulos
#13 Mentioned in 1 episodes
The hidden messages in water
Masaru Emoto
#14 Mentioned in 1 episodes
The bulletproof diet
Dave Asprey
#15 Mentioned in 1 episodes
Deep Nutrition
Why Your Genes Need Traditional Food
Catherine Shanahan
#16 Mentioned in 1 episodes
My Booky Wook
Russell Brand
#17 Mentioned in 1 episodes
The Metabolife Story
Colon, The Rape of Cinderella
Michael Ellis
#18 Mentioned in 1 episodes
Nutrition and physical degeneration
Weston Andrew Price
Weston A. Price
#19 Mentioned in 1 episodes
The Okinawa Program
D. Craig Wilcox
Makoto Suzuki
Bradley J. Wilcox
#20 Mentioned in 1 episodes
The Contagion Myth
Dr. Tom Cowan
