Recovery

In this book, Russell Brand shares his journey through addiction and recovery, addressing a wide range of addictions including drugs, alcohol, caffeine, sugar, work, stress, bad relationships, digital media, and fame.

With a mix of honesty, humor, and compassion, Brand provides a recovery plan based on the 12-step program and his own experiences.

He emphasizes understanding the underlying pain that addiction masks and offers tools and techniques to help individuals stay clean, sane, and unhooked.

The book is a personal and detailed account of Brand's own struggles and his path to sobriety, making it a valuable resource for addicts and their loved ones.