Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

In the last several years, medical specialists have started using platelet-rich plasma (PRP) injections to address both skin rejuvenation and hair loss for men and women. Hair loss can often be associated with loss of blood flow to the scalp. PRP, which is "spun up" from your own blood, is a relatively safe and natural way to stimulate hair growth or collagen production in the skin. Results vary, but with minimal side effects and relatively low cost, PRP treatment is worth investigating. https://drruscio.com/?p=27839 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

New scientific findings show that natural light, and light bulbs which closely mimic natural light, are closely tied to optimal memory formation. Light anchors the timing of our circadian rhythms, impacting sleep. The better you sleep, the better you encode memory. Indoor light bulbs which have less natural tones and brightness can have a detrimental effect on memory. Even if you optimize your indoor conditions, it's important to get outside regularly. Technology that pulses light shows promise if you're a jet-lagged traveler, shift worker, or someone who stays out late on weekends. https://drruscio.com/?p=27834 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Regenerative injection therapies like Prolotherapy, PRP, and Stem Cell therapy are becoming more widely known as treatments for joint pain. While Stem Cell therapy has grown in popularity, it's older counterparts - prolotherapy and PRP still serve a great deal of purpose when it comes to treating joint pain. When it comes to cost, risk, and invasiveness, Prolotherapy is the least, followed by PRP then Stem Cell therapy. It can be advantageous to seek out a practitioner who has been doing this kind of work, starting with Prolotherapy, for many years. They will be your best guide for treatment. So before you race out to get Stem Cell therapy, keep an open mind and consider that a lower cost, lower risk, (Prolo or PRP) therapy might be just the thing you need. https://drruscio.com/?p=27637 My new book is finally available: Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

When you're sick and want to feel better, options like taking medication seem rather attractive. One thing to be aware of, is the over-prescribing of thyroid medication. Many people do not need to be on Thyroid medication for life or at all. Unfortunately, over-diagnosis is becoming too common. One study looking at the overuse of Levothyroxine Replacement Therapy, found that 60% of those on LT4 did not need to be taking it. The study concluded that the diagnosis needs to be more firmly established before treatment initiation and to undertake periodic evaluation of all patients on chronic LT4 treatment. https://drruscio.com/?p=27634 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Can cannabis improve cancer outcomes? Does it cause problems with memory? Is hemp-derived CBD as a good as marijuana? We will answer these questions and more in a very insightful conversation with integrative oncologist, Dr. Donald Abrams. https://drruscio.com/?p=27366 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

A simple test can inform if you are consuming adequate omega-3s to prevent heart disease. In fact, preliminary evidence shows this test to be more predictive than markers like C-reactive protein, homocysteine or a cholesterol panel. Today we speak with researcher Dr. Bill Harris on the Omega-3 Index test. https://drruscio.com/?p=27184 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

The best evidence to date shows a significant association between thyroid autoimmunity and depression & anxiety. But what does this mean and what should you do about it? Let's discuss the bottom line regarding the best diets and natural treatment options for improving thyroid autoimmunity and mood. https://drruscio.com/?p=27180 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Shockwave therapy can be used to improve blood flow to the penis and vagina by stimulating the growth of new blood vessels. Today we focus on the male application but everything discussed translates to women's sexual health also. Perhaps the most important takeaway from this episode is that erectile dysfunction is a proxy for overall health, more often than not, it mirrors coronary health. In this episode, you'll learn about what to look out for and what may be the cause. https://drruscio.com/?p=27089 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Dr. Nigh explains how and why glyphosate could be one of the causes of SIBO. Glyphosate has a way of interrupting the bodies natural process of converting sulfur into sulfate. The body adapts by calling on bacteria to do the job which can lead to an overgrowth of bacteria otherwise known as SIBO. https://drruscio.com/?p=26949 We touch on gluten sensitivity and the Europe phenomenon – why some people find it easier to consume gluten in Europe than here in the states. We also discuss sulfur sensitivity as a cause of inflammation and digestive distress. Many healthy foods contain sulfur so while it may be counterintuitive to remove them from your diet, the bottom line is … if you are symptomatic, it's worth trying a low-sulfur diet for a week to see if you notice an improvement. My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Red light therapy has impressive documentation showing the ability to help with conditions like hypothyroid, skin anti-aging, athletic performance, fatigue, and recovery. However, some companies would have you believe you need to buy devices that are more expensive than what is actually needed. Today I speak with Ari Whiten, who wrote the book on red light therapy, and provides an impactful, no BS overview of how to use red light therapy, inexpensively. https://drruscio.com/?p=26844 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources