Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

The field of functional medicine has become too liberal with how quickly they label someone with a diagnosis of 'hypothyroid'. This might sound appealing, "Yes, I finally have a diagnosis". However, the hidden danger is that taking unneeded thyroid medication can make your symptoms worse. Let's detail how to know if you are or are not hypothyroid. https://drruscio.com/?p=26788 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

We're answering questions from our listeners. We cover topics like subclinical hypothyroidism, Candida, Blastocystis hominis, SIBO testing, functional medicine training and more. https://drruscio.com/?p=26725 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Ben Pakulski is a championship bodybuilder who uses his knowledge to help people of all levels get the physique they want. He focuses on keys to ensure your muscles are activating properly. For example, if you don't have the glutes you want, it could be because they are not fully turning on. Let's discuss how you make sure your weak points are firing. https://drruscio.com/?p=26689 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Dr. Mercola refers to EMFs as the Tobacco of the 21st century for a good reason. He references strong evidence backed by hundreds of studies that point to the cancerous, neurodegenerative and neuropsychiatric conditions that are caused by EMF exposure. Sadly this information is kept out of the media due to the trillion dollar telecommunications industry. Finally, we tackle the practical steps you can take to protect yourself and optimize your home to reduce exposure. We hope you'll try some of these suggestions and keep your phone in airplane mode when not in use! https://drruscio.com/?p=26611 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Can food allergy testing help Hashimoto's hypothyroid? The answer is no. Fortunately, you can take steps to improve your digestive health and thus improve your thyroid. Let's discuss a recent study which found that you don't need to perform food allergy testing if you have Hashimoto's hypothyroid. We will also discuss the steps you can take to heal your thyroid through the gut-thyroid connection. https://drruscio.com/?p=26597 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Do you need healthy carbs to feel your best? Or, should you be ketogenic and very low carb? A case can be made for either so I decided to organize a debate between two experts to represent these respective views. This was a very fun and interesting conversation I am sure you will enjoy. https://drruscio.com/?p=26205 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Today we speak with supplement industry insider, Mike Matthews. He provides some great tips for spotting junk supplements and sketchy supplement companies. We also discuss the business of healthcare and supplements. Finally, we cover strategic tips for optimal body composition, which is Mike's area of specialty. https://drruscio.com/?p=26201 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

There are many tools available for optimizing brain health and cognitive performance. Let's discuss key dietary, lifestyle and nutritional supplement strategies for optimum neural function. My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Harman's case is one that really pulls at your heartstrings. At only 24 years old, she came into my office debilitated by brain fog, to the point she had to take medical leave from her job. At our first visit, she broke down with tears in her eyes in frustration and fear regarding her health. While we had to personalize her treatment to avoid reactions, ultimately she was free of all her symptoms in only 3-4 months. How? By healing her gut. This is a shining example of the gut-brain connection. My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

I have not been impressed with the data supporting gene testing, so I was curious to speak with a specialist in this area to air my concerns. I must admit that Dr. Joe Veltmann piqued my curiosity with his approach. He makes an interesting critique that much of today's gene testing is more entertainment than it is informational. Fortunately, he does offer a testing option for those who want to pursue gene testing which he feels to be truly informational and able to impact one's health. https://drruscio.com/?p=25808 My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/ Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources