The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books
Feb 7, 2025 • 1h 2min
HOW SEX AND FANTASIES HAVE CHANGED THROUGH THE GENERATIONS – DR JUSTIN LEHMILLER
Do you ever wonder if sex is the same for everyone -- every generation? every age? all around the world? Join us with Sex Researcher, Dr. Justin Lehmiller, author of "Tell Me What You Want" as he explains how sex and relationships differ with the various generations from Gen Z, Millennials, Gen X, and Boomers. From gender identity to non-monogamy and interest in kink, we discuss differences in human sexuality through the ages and around the world. We also touch on how masturbation helps symptomatic menopausal women. GUEST: Dr. Justin Lehmiller BIO Justin J. Lehmiller is an American social psychologist and author. He is a research fellow at the Kinsey Institute at Indiana University. Lehmiller has authored books such as Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life and The Psychology of Human Sexuality. He has appeared on several television programs to discuss his research and the science of sex. He maintains the Sex and Psychology blog and podcast.
Jan 31, 2025 • 1h
FROM SEX CULT COMMUNE TO ETHICAL PORN DIRECTOR - INKA WINTER
Are you struggling to make peace with your past? Is there something from your childhood memories that you can't seem to shake off that is affecting your sex life today? Join us with Erotic Film Director, Inka Winters, of ForPlay Films, as she shares her stories about how her successful career creating pleasure-based feminine porn that represents how she believes sex should be between consenting adults, is a way of righting the wrongs of the past. Focusing on chemistry, consent and autonomy, Inka's film work helps her to overcome incredible sexual trauma that started at a very young age in a sex cult commune. GUEST: Inka Winter BIO Inka Winter is a Sex & Relationship Counselor, Educator and Director of Ethical, Feminist Erotica by Women for Women. Inka's passion for working with desire and arousal grew out of her own experience with losing her libido for over a year due to trauma. She founded ForPlay Films out of her desire to help women (inclusive of cis, trans, genderqueer) with arousal by catering to their needs and their sexuality rather than the male perspective that is prevalent in erotic films. But her desire to bring sexual healing to women didn't end with providing sensual films. She also channeled her experience with mindfulness and her counseling training into a new form of arousal coaching. And while women are her focus, she also works with men that experience challenges in the bedroom or that want to get more in touch with their sensuality. At ForPlay Films Inka directs ethical, feminist erotica by women, for women. Inka Winter's social activism is rooted in changing existing repressive social norms that cause harm to individuals and subsequently society at large. She believes that porn heavily influences, amongst other things, perspectives on sexuality, gender norms and women. With her erotic films, she wants to change these perspectives to be more feminist in order to create a more consensual and sexually liberated world. https://inkawinter.com/
Jan 24, 2025 • 1h 3min
TOPLESS TRAVEL – SWINGING AND CRUISING DOWNUNDER
Do you think the swinging lifestyle is the same down-under? Perhaps the upside-down pineapple is the right side up in Australia. Join us from location on The Bliss Cruise with Topless Travel chatting with Corina and Bob, owners of Australia Swingers Cruise, all about how the lifestyle in Australia encourages sexy travel adventures just like we do in North America. The similarities suggest a universal community of open-minded people from both ends of the earth. Guest: Australian Swinger Cruises This site is now dedicated to making cruising more fun for Australian swingers. With a schedule that sees a voyage setting sail roughly every month over summer, there's always an opportunity to embark on your next adventure. From affordable, short getaways to luxurious, extended journeys, our cruises cater to a range of preferences and budgets. Whether you're seeking a quick escape or a leisurely exploration of exotic destinations, we have the perfect itinerary for you. And rest assured, regardless of the duration or cost, we only select the best ships, and leave the ships full of children to the parents. We try and avoid school holidays for the same reason. With our regular sailings and varied options, there's no shortage of opportunities to experience the thrill of lifestyle cruising. We will host any Australians going on full takeover cruises that we are going on. Bliss cruises are the best full takeover cruises available, and we will be on every one to host you.Talk to Corina about the booking process, and to be added to our group on board, on our private message groups, and before the cruise. On other full takeover cruises, Corina will talk to you to help with booking and all the tricks and tips once you get there. We have been on most of them and can guide you. We also specialise in swingers resorts. We know the tricks to making your holiday amazing, and will help you select the right week, the right group to go with, and the right resort for you. If you need a hand with your other cruise bookings, Corina's normal page is Cruisenow.com.au and she would love to help you. +61 0433152436 +61 0414801533 https://swingerscruise.com.au/ https://www.facebook.com/groups/1238176809692246 bob@cruisenow.com.au
Jan 17, 2025 • 1h 4min
ENERGY COACHING FOR BETTER SEX
Aasha T. Lacount, an energy coach and author of "The Empath is the Narcissist," shares her journey from trauma to empowerment through energy work. She discusses how understanding emotional intelligence can enhance love, health, and sexuality. Topics include navigating trauma to rediscover sexual energy and balancing feminine and masculine energies for self-expression. The conversation dives into practical strategies for boosting personal energy frequencies and enhancing relationships. Aasha emphasizes the transformative power of self-acceptance and the potential for deeper connections.
Jan 10, 2025 • 1h 6min
SWINGING, THE LIFESTYLE AND NON-MONOGAMY
Are you interested in or curious about swinging or non-monogamy, but unsure how to bring it up to your partner? Are you wondering if the Swinging Lifestyle is right for you and your partner? Join us for our 8th anniversary episode with Relationship Coach, Lauren Hayes, author of For Better and Even Better: 7 Lessons on Love & Life from a Non-monogamist, as we review her book from the inside out, each lesson bringing its own dimension to the discussion of: Would we? Could we? Should we? GUEST: Lauren Hayes Lauren Hayes is relationship coach specializing in supporting ethically non-monogamous (ENM) couples, including swingers and the ENM-curious. Trained in both life and relationship coaching, she helps couples navigate and engage the swinging and non-monogamous community in the healthiest of ways. She holds the perspective that non-monogamous relationships share the same foundations of any healthy relationship, however, they need to operate at a higher level of health to accommodate the additional complexities. Her approach aims to help couples build their ideal relationship, regardless of whether or how many others it includes. She also brings personal experience to her coaching having been married for 19+ years and ENM (swingers) for the last 6+ years. She offers coaching and practical advice grounded in her own life as well as professional training - she goes by Swinging Lifestyle Coach and her website is SwingingLifestyleCoach.com. Website: https://www.swinginglifestylecoach.com/ Instagram: https://www.instagram.com/swinginglifestylecoach Facebook: https://www.facebook.com/SwingingLifestyleCoach YouTube: https://www.youtube.com/channel/UCVZR-9HggJ51NaJnXCnq0Ew Podcast: https://pod.link/1767688018
Jan 3, 2025 • 60min
RECLAIMING PLEASURE AND INTIMACY
Are you feeling somewhat disconnected from yourself and your body? Have you recently gone through a serious break-up, relationship decline or simply feeling a little down and vulnerable, making you push your needs and desires to the back burner? Join us with Sexologist and Sex Coach, Sarah Campbell, from MeB4We.ca, as we talk about how to reconnect with your intimate sexy self and reclaim your pleasure and confidence fast. Through focused coaching techniques that empower and identify target issues like low libido, body confidence, sexual inhibition, orgasmic exploration, and communication breakdowns in relationships, Sarah can help you reignite your spark and create the pleasure filled life you deserve. GUEST: SARAH CAMPBELL I'm Sarah Campbell, a certified sex coach, clinical sexologist, and founder of Me B4 We Coaching, where I help single moms reclaim their pleasure and confidence, fast. I started this company because I believe that before you can build fulfilling relationships, you need to cultivate the most important one—with yourself. Motherhood changes everything, often pushing your desires to the back burner. I'm here to tell you that you don't have to settle for a life without passion, intimacy, or self-connection. Through targeted, results-driven coaching, I help clients address mixed libido, body confidence issues, sexual inhibition, orgasm exploration, and communication breakdowns in relationships. My approach is holistic, yet direct—designed to give you the tools you need now to make lasting changes in your sexual and emotional well-being. With a blend of coaching, practical exercises, and deep education, I guide my clients to rediscover their desires, enhance their intimacy, and improve relationship satisfaction in record time. Whether you're feeling disconnected from your body, struggling in a sexless relationship, or just wanting more from your intimate life, I provide clear, actionable steps to help you get there. Don't wait—start your journey to empowerment today through one-on-one coaching, partner sessions, group coaching, or workshops. Let's work together to reignite your spark and create the pleasure-filled life you deserve. The time to reclaim your confidence and pleasure is now at meb4we.ca.
Dec 27, 2024 • 1h 4min
REAL SWINGER STORIES - GANGBANGS, ORGIES AND MORE
Are you thinking about opening up your relationship when it comes to sex? Are you considering sharing your sexy experiences with other open-minded couples? Or perhaps, you simply want to add some new sexy fantasies into your repertoire and share them with your partner? Join us on The Bliss Cruise with Topless Travel, chatting with a seasoned swinger couple as we all have a blast recounting swinger stories, sexy adventures and insight into how to keep your sex-life spicy, naughty and fun!
Dec 20, 2024 • 59min
TOPLESS TRAVEL – SINGLE MALE SWINGER, THE HOTWIFE HUNTER
Do you ever wonder how single guys survive and thrive in The Lifestyle? How do they navigate the rules and expectations in a world of couples where women are empowered to drive the situation? Join us with Topless Travel Host, George, a single man in The Lifestyle, on The Bliss Cruise with 6000 open-minded guests as we get into the do's and don'ts, that help make successful encounters with threesomes, fivesomes and orgies. He also shares details of his OnlyFans Account, The Hotwife Hunter, that keeps him busy with content creation.
Dec 13, 2024 • 60min
IS THE FUTURE OF WOMEN'S SEXUAL WELLNESS IN PERIL?
How do we empower women to take charge of their sexual wellness when the head of governmental policies promotes the exact opposite sentiment? Join us with a Neuroscientist, Sex Therapist, Dr Nan Wise, author of: Why Good Sex Matters, as she shares her opinions on the future of women's sexual health and wellness under the newly elected government. From a reduction of reproductive rights to normalizing sexual assault, Dr Nan discusses some of her scary predictions about how women will be affected by the new leadership in America and why it is more important now, than ever before, to focus on pleasure.
Dec 6, 2024 • 1h 2min
SEXY MILF RACHEL STEELE CREATES TABOO PORN
Do you ever wonder what kind of perseverance it takes to go from single Mom to Millionaire? The male dominated porn industry has changed so much over the past decade, giving way to some smart, business-savvy female sex workers to rise to the top and make a name for themselves. Join us with Porn Star, Rachel Steele, CEO of Red MLF Productions, as she shares stories of her journey from exploitation to ultimate success as the very first taboo/fetish MILF on the internet. We discover how she navigates the challenges of running a porn production company where she taps into her natural talents as actress, producer, writer, director, set designer, costumer and makeup artist.
