The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books
Apr 18, 2025 • 47min
SPECIAL EDITION 420 - SEX AND CANNABIS
Cannabis is legal in so many states and countries today and is used to enhance sensation and ease discomfort. But have you ever wondered how it affects intimacy and sex? Join us with Sex Educator, Ashely Manta, from Cannasexual® to find out how cannabis and CBD products can be used to help enrich conversations, diffuse tension and sharpen focus to ultimately elevate your sexual experiences. GUEST: Ashley Manta Bio: Ashley Manta is a professional sex educator, writer, coach, and facilitator, and a leading expert on the relationship between cannabis and sexuality. Ashley helps people navigate these sometimes taboo topics to make sure they are interacting, loving, and feeling their best in and out of the bedroom. She has spoken at events and taught workshops at venues across the country, and recently moderated a South by Southwest SXSW panel on the surprising health and sex benefits of cannabis. She is a regular contributor to Leafly.com and Dope Magazine. Learn more at www.ashleymanta.com.
Apr 11, 2025 • 57min
TOPLESS TRAVEL - SEXY UNICORN SWINGING AND DATING
Are you already living your best life? Have you found a compatible partner to satisfy your needs and desires? If you're not having great sex and feeling happy, healthy and horny, what are you doing about it? Join us at Hedonism II Resort with Topless Travel as we chat with a Sexy Unicorn, who is living her life "backwards". At 40 something years old, she is doing all the fun things she missed out on as a single teenage Mom. At this age, she knows what she wants, and what she doesn't want. Her attitude, confidence and determination are guiding her plan to find love and connection and a great sex life. GUEST: Sassy Classy Unicorn Profile on SDC.com SASSYCLASSYUNICORN Short, single, sexy, professional and fabulously FUN Extreme extrovert with a taste for the finer things. Clever and witty. I live for spontaneous adventures, fun travel, and thrilling encounters. Looking to make unforgettable memories and enjoy life to the fullest! I love fun couples with fabulous wives who share their amazing husbands with me!!! And select single guys who know how to treat a unicorn About me: Prefer HWP. LOVE all around good people with great energy. Although I love meeting people and making new friends, I have to have a connection to play. Extremely selective. I crave good connections. Demisexual & Sapiosexual No Smokers No Drugs No Drama Recent Update for Single Guys: I am open to dating and finding my person to enjoy this wild world with. Or just having fun… COMMUNICATION is KEY If I allow the door to open, please show up and make effort. If we make plans, please follow through. I assure you I am worth the effort. Because of recent events, I am only giving one chance. No response to a potential meeting \ date = delete & blocked. My time is valuable. I won't waste yours, please don't waste mine. ** No Response = No Interest Sorry to all my sexy chocolate guys, Im not able to handle BBC.
Apr 4, 2025 • 59min
HOW TO REDUCE STRESS FOR BETTER SEX
Did you ever notice how hard it is to get in-the-mood for sex when you're stressed? For sure. Right? However, some of us don't even recognize the signs of stress. And when we're not feeling very frisky we start questioning ourselves, "What's wrong with me?" The fact is, stress is affecting our sex-life whether we know it or not. Join us with Health Coach, Gina Van Luven from Healthy Habits Academy, as we chat about how to keep stress out of the bedroom so we can enjoy more great sex. GUEST: Gina Van Luven BIO Gina Van Luven is an international speaker, bestselling author and Board Certified Health Coach. Having experienced a very difficult childhood, she was plagued by disease and her life was severely out of balance. In her early thirties, she discovered the tools that transformed her diseased, imbalanced body into a healthy, happy one. Today, she helps others do the same through her empowering programs. Gina has achieved great success in the corporate world, including serving as Director of Nutrition for a world-renown supplement company, as well as in owning her own business. She has a deep understanding of what it is like to balance a career and personal life. She is the founder of YOUnique NutritionTM and Healthy Habits AcademyTM, the creator of several self-help programs, and the author of "I'd Rather Scrub Toilets than Cook – Tips to Getting In and Out of the Kitchen Quickly" and the bestselling book "Nutrition for Success – How to Maximize Performance in All Areas of Life." She has been seen on ABC, CBS, PCTV and heard on several radio stations across the globe. Gina resides in Park City, Utah and is happily married with three adult children. She loves the outdoors and exploring the world. Most of all, she enjoys inspiring others to live a healthy, happy life. BOOK "Nutrition for Success – How to Maximize Performance in All Areas of Life."
Mar 28, 2025 • 53min
MAKING SEX AND INTIMACY A PRIORITY WITH DR KATIE SCHUBERT
Are you too busy for a social life, never mind a sex life? Is your daily grind creeping into your private time? Perhaps sex is becoming less of a priority in your busy schedule. After a while, we get used to having less sex – not that we like it – but we accept it. Until… one day we realize that it's been months since our last sexual encounter. If you want to turn this around then join us with Sex Therapist, Dr Katie Schubert, as she reveals the key ingredient to staying sexy in your relationship. We take a hard look at how to rebuild sexual intimacy and why you should want to get the "sexy" back into your sex life by reigniting desire within your couple. It's all critical to our sense of well-being. GUEST: Dr Katie Schubert BIO Dr. Katie Schubert has master's and doctorate degrees in sociology and gender studies from the University of Florida and a master's degree in clinical mental health counseling from Adams State University in Colorado. She completed her postgraduate studies at Florida Postgraduate Sex Therapy Training Institute and is a certified sex therapist, providing therapy to individuals, couples and families on issues related to sexuality, sex and gender in St. Petersburg. Contact her at drkatieschubert.com.
Mar 21, 2025 • 48min
PLEASE ME – VAGINAL HEALTH WITH EVE HALL
Ladies, have you ever felt like your body isn't responding the way that it used to during intimate situations? If so, you are not alone. Join Dr Stephanie from Evolve Your Intimacy as she chats with lead physical therapist, Eve Hall from Inspire Health Physical Therapy and Wellness, about how decreased vaginal sensitivity can be a confusing and sometimes distressing issue, but it's more common than you think. They explore how it affects intimacy and what can be done to address it. They share their professional insights and heartfelt stories to help you navigate this sensitive topic and uncover the mysteries of your body's changing responses and discover pathways to regain your confidence and pleasure in the bedroom. GUEST: EVE HALL BIO: As owner and lead physical therapist of Inspire Health Physical Therapy and Wellness, Eve Hall has a passion not just to help her clients with one area of healing, but to look holistically at each client and help them thrive in health. An expert in sexual wellness, Eve is also the host of the podcast, Please Me!, where she aims to de-stigmatize sex and sexual health. PODCAST: Please Me! Podcast with Eve
Mar 14, 2025 • 1h 2min
LEARN TO LOVE AND HEAL YOUR DISAPPOINTING LOVE LIFE AND SEX LIFE
Is your love life a disappointing mess? Do you wish you could find the perfect partner to have a truly connected relationship that feels safe and secure? Join us with Psychologist and Relationship Expert, Dr Thomas Jordan, author of "Learn to Love: Guide to Healing Your Disappointing Love Life", as we learn more about interpersonal relationships and why people make the same mistakes over and over again without even realizing it and how these mistakes are draining the intimacy out of our relationships. The good news is, Dr Jordan shares his 3-step method to unlearning the negative patterns and making necessary corrections that can lead to a truly authentic and long-lasting love life. GUEST: Dr Thomas Jordan BIO Dr. Thomas Jordan is a clinical psychologist and interpersonal psychoanalyst in private practice in New York City. Dr. Jordan is on the faculty of New York University's Postdoctoral Program in Psychotherapy and Psychoanalysis, author of Learn to Love: Guide to Healing Your Disappointing Love Life, and founder of the LoveLifeLearningCenter.com. He has been studying and treating unhealthy love lives for more than 30 years. BOOK Learn to Love: Guide to Healing Your Disappointing Love Life
Mar 7, 2025 • 1h 11min
STEAK AND BLOWJOB DAY - MARCH 14TH
Are you willing to celebrate your man on his special day giving him his two most favorite things... Steak and BlowJob? Join us with Sexologist, Dr Stephanie from Evolve Your Intimacy, as we have fun getting down and dirty on how to make this year's 'Steak and BlowJob Day' extra hot 'n spicy with a "How to" explanation on the best blowjob techniques and other tips and tricks for a sexy, wild, all-day / all-night adventure that he will never forget!
Feb 28, 2025 • 1h 4min
HOW TO BE A GENEROUS, CONSIDERATE AND GREAT LOVER
Are you ready to look at sex in a whole new light? Is it time to take a deep dive into what kind of sex and relationship you want to create with your partner? Are you even equipped to discuss your wants and needs openly, with intention? Join us with Relationship Coach, Shana James, author of Honest Sex, as we chat about the benefits of being a generous and considerate lover, supporting your partner in co-creating a relationship of collaboration and gratitude; and how Steak and Blowjob Day is the perfect occasion for her to reciprocate the adoration she received on Valentine's Day… it's only fair, after all. GUEST: Shana James BIO: As a relationship coach for 20 years, Shana James has humbly discovered the causes of disconnection and distrust in relationships, as well as how to build trust and keep passion alive. She specializes in supporting people over 40, both dating and long term relationships, who want to have the best love and sex of their lives, with deeper connection, honest communication and lasting passion. Shana is the creator and host of the Practicing Love and Man Alive Podcast podcast, and has a TEDx Talk, 'What 1000 Men's Tears Reveal About the Crisis Between Men and Women.' Her most recent book is: Honest Sex: A Passionate Path to Deepen Connection and Keep Relationships Alive. She also published: Power and Pleasure: A Man's Guide to Becoming a Confident and Satisfied Lover and Leader. Shana has a Master's in psychology, as well as DISC and Positive Intelligence certifications. She has facilitated decades of Authentic Relating workshops based on her training in communication, mindfulness, psychology and sensuality, and specializes in helping clients date and create healthy relationships after divorce.
Feb 21, 2025 • 1h 3min
TOPLESS TRAVEL - SQUIRTING AND ORGIES WITH HONEYMOON SWINGERS
What would you do if your dream date or soul mate turns out to be a swinger? Duck and run? Or embrace the challenge? Join us with Tori and Steve, hosts of Swingology a Lifestyle Podcast, who got married at Hedonism II in Jamaica, as they share their love story and their journey into the swinging lifestyle together. Find out how Tori navigated this new open-minded world and evolved to hosting their own Podcast for swingers. Swingology A Lifestyle Podcast About Listen in and Stimulate Your Mind as we explore the ethical non-monogamy community, break taboos and share real-life stories. Welcome to our podcast, your go-to source for tips and advice from experts, specialists, and individuals who live and love beyond traditional boundaries. Together we explore the depths of human connection and discover how to navigate the complexities and joys of these unique relationships. Whether you're just curious about swinging or already have an open relationship our insightful podcast will educate, inspire, and entertain you. Tune in to Stimulate Your Mind. Connect with us! Email: SwingologyPodcast@gmail.com Online: https://theSwingology.com Facebook: https://www.facebook.com/SwingologyPodcast Instagram: https://www.instagram.com/Swingology_Podcast Merch: https://www.etsy.com/shop/swingologyshop All Video and Audio content is owned by and is not to be replicated or translated without express written consent of Tori Kist • 2025
Feb 14, 2025 • 48min
BALANCING SEX, INTIMACY AND PARENTHOOD
Sometimes, do you feel like your relationship is a balancing act with plates spinning in the air and you're just waiting for them to come crashing down all at once? Join Dr Stephanie Sigler from Evolve Your Intimacy as she chats with Brianna Carey from Intimacy Evolution Podcast, all about how to evolve your relationship and add real balance to your sex-life, your love- life and your family-life by understanding intimacy and connecting deeply with yourself and your partner. Guest: Brianna Carey Bio With over 16 years of experience as a sexual health educator, Brianna is a certified Relationship and Intimacy coach, as well as the co-host of the Intimacy Evolution Podcast. Specializing in working with women ready to reclaim their pleasure and couples seeking to deepen their connection and intimacy, Brianna shares a personal journey of overcoming vulvar pain post-pregnancy, which ignited her passion to support others facing similar challenges. Her dedication led her to obtain a sex and relationship coaching certification from Sex & Love Co in 2022. If you're on a journey towards parenthood or wish to enhance intimacy and fulfillment in your relationship, Brianna is here to guide you on exploring desires and expressions of intimacy. Connect with Brianna to revitalize your intimate connection and embark on a journey of pleasure and fulfillment. https://www.intimacyevolution.com/podcast Intimacy evolves over time. Whether it's a long-term relationship, pregnancy/postpartum, surgery, or life experiences, intimacy looks different. But how do you communicate that with your partner? Join Brianna & Mark Carey, a wife & husband duo, as they discuss desire, intimacy and how to embrace the changes within your relationship. They share from their experiences, have guest interviews to bring new tips & perspectives on how to be intentional with the attention you give your relationship
