The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books
Jun 27, 2025 • 58min
ORGASMS AND SEXUAL ENERGY WITH JENNELLE GORDON
Do you ever feel like you've had enough of other people's influence on your life? Are you looking for ways of taking control and guiding your own destiny… wherever it may take you? Join us with Speaker and Educator, Jennelle Gordon, who has been through a great deal of trauma including being a victim of sex trafficking, as she shares her insight into how she developed transformational techniques to manifest the best version of herself by harnessing her own sexual energy to create more in herr life. GUEST: Jennelle Gordon BIO: Jennelle Gordon is a tantra master, holistic healer, speaker and educator, known for her work in helping individuals heal from sexual trauma and discover deeper intimacy. She is also the founder of Shakti Living, an international tantric therapy practice, and Beyond Freedom International, a non-profit focused on trauma recovery.
Jun 20, 2025 • 1h 2min
PLAYFUL SEX AND FANTASIES WITH NICOLETTA HEIDEGGER
If you are looking for a unique approach to healthier sex, relationships and life, you don't have to look any further. Join us with Sex Therapist, Nicoletta Heidegger, host of the podcast, Sluts & Scholars, as we dive deep into creative options to enjoy a more robust sex life which includes increased sexy fun and pleasure and decreased painful sex. GUEST: Nicoletta Heidegger BIO: Nicoletta Heidegger, MA, MEd, CST is a Licensed Marriage and Family Therapist (#110256) and award nominated Sexologist practicing in Los Angeles, California. She specializes in sex therapy as well as Equine Assisted Psychotherapy (EAP). Nicoletta received her BA in Psychology from Stanford University, her MA in Clinical Psychology from Pepperdine University, and her Masters of Education in Human Sexuality from Widener University. She sees therapy clients (CA residents only) virtually and at her unique ranch office in Los Angeles. She also provides coaching, consulting, education, and retreats to folks around the world. When not seeing clients, Nicoletta creates content via her hit show Sluts and Scholars: a sex positive, shame-free, educational podcast for professionals who prioritize pleasure. Nicoletta contributes regularly to a variety of columns, podcasts, classrooms, and blogs about sex, relationships, and mental health. She believes that pleasure is a human right and a survival necessity. When not seeing clients, Nicoletta loves to dance, play the drums, do way too much karaoke, and spend time in nature with her animals. PODCAST: Sluts & Scholars One of Cosmopolitan's "Hot Podcasts to Listen To." Nicoletta Heidegger is a licensed Marriage and Family Therapist (#110256) and Sexologist. She chats with folks from across sexuality, kink, and professional spectrums about desire, pleasure, shame, stigma and (of course) bodily functions. Combining irreverence and expertise, on the docket is anything related to sexual, reproductive, and bodily autonomy; from the indigenous menstrual practices of the Hupa Valley tribe, to beauty confidence advice from Dita von Teese, and anal sex pro tips from Jessica Drake.
Jun 13, 2025 • 56min
BACK TO THE BODY WITH EROTIC GENIUS PAMELA MADSEN
Are you looking for a hands-on experience to reconnect with yourself in a physical, psychological, and spiritual journey "back to the body". Join us with Erotic Expert, Pamela Madsen, Founder of Back to The Body, as she shares the tried and true techniques used at her in-person retreats in Joshua Tree, California, that help women rediscover their desire and awaken their pleasure through movement, meditation, and embodied practices in a powerful and transformation experience. GUEST: Pamela Madsen BIO Pamela Madsen, a Somatic Wellness Coach with a Master's degree in Education, has coached hundreds of women and couples on their own personal journey back into their bodies. Pamela founded Back to the Body, Inc and The Back To The Body Method™, now in its twelfth year.
Jun 6, 2025 • 30min
TOPLESS TRAVEL - ALL ABOUT COCKS AND PUSSIES
Are you looking for a better understanding of how to optimize your pleasure center? Are you ready to learn more about the functionality of your genitals and dismiss some of the misconceptions propagated by porn? Join us with Sex Therapist, Dr Rhoda Lipscomb, as we talk openly about how to make the most of what you've got and stay sexually healthy with regards to erections and pelvic floor strength. GUEST: Dr. Rhoda Lipscomb BIO Dr. Rhoda Lipscomb has been counseling and coaching individuals and couples in the area of human sexuality for over 28 years and in private practice for over 19 years specializing in open relationship styles (polyamory, swinging, designer relationships), BDSM, ABDL, kink and fetishes. She received her PhD in clinical sexology, is an AASECT certified sex therapist, clinical sexologist, and sexuality coach specializing in areas of alternative sexuality. She published her first book in 2017 called, No More Hiding: Permission to love your sexual self. It is an innovative guide for those seeking help on how to be their authentic sexual self in the world of alternative sexuality. In 2019 she launched a training/coaching program called Monogamy to Open. It provides those transitioning from monogamy to the many types of open relationships a training to teach the knowledge and guidance necessary to be successful. Website: www.drrhoda.com Email: rhoda@drrhoda.com
May 30, 2025 • 1h
THREESOMES AND GREAT SEX
Are you looking for ways to unleash your wild side --- without intimidating your partner? Do you have some fantasies that make you feel ashamed? Perhaps you want to share them with your partner, but you are afraid of their reaction, judgment, or rejection? Join us with Intimacy Expert, Dr Stacy Friedman, to find out how to connect or re-connect with your partner so that you can express your deepest desires and share your fantasies in a healthy and safe environment that allows you both to feel comfortable trying new things together? GUEST: Dr Stacy Friedman Bio: Dr Stacy Friedman got into the field of Clinical Sexology because of her passion for helping people better connect and experience the best sexual intimacy with themselves or with their partner(s). She holds a Doctorate degree in Human Sexuality in addition to a Masters in Clinical Sexology and am a Certified Sex Coach and is a member of WASC (World Association of Sex Coaching), including ACS (The American College of Sexologists) which shows that she has earned top credentials in her field. Stacy also has a BA in Psychology and has been a Registered Diagnostic Medical Sonographer and Vascular Sonographer since 1994. This experience allows her to have a vast medical background and be knowledgeable about medical conditions and disease processes that can affect how the body functions physically, emotionally and sexually. She has had the experience of reaching many men and women to educate them in a fun, positive approach to love, romance and all aspects of sexuality through her workshops and expertise with regard to adult toys and novelties since 2006. Her education, her own sexual journey and life experience enables her to help you move forward in a positive direction to face the challenges that may lie ahead and to achieve your goals. Coaching is designed to help women, men, of any sexual orientation or gender, address their concerns about sexuality, sexual function, and sexual expression. https://drstacyfriedman.com/
May 23, 2025 • 1h 14min
SEXUAL DREAMS, BORING SEX, REAL ORGASMS WITH ANNE HODDER
Does your sex-life need a boost? Looking for support to work through blocks, challenges, and curiosities… but you don't know where to turn for help? Join us with Sex Educator, Coach and Healer, Anne Hodder-Shipp, as we discuss all different matters of sexuality that stop people from having the great sex-life they deserve. Guest: Anne Hodder-Shipp Anne Hodder-Shipp, ACS, is a multi-certified sex and relationships educator with professional training in breathwork and holistic dreamwork. She boasts a unique understanding of age-appropriate sex education, trauma-informed healing, critical thinking, and emotional intelligence, and she brings a fun, friendly and sex-positive facilitation style to every session, group or event she hosts. Utilizing a non-judgmental approach, Anne happily helps clients of all ages, experience levels and lifestyles heal, learn and grow. https://www.annehodder.com/ https://everyonedeservessexed.com/
May 16, 2025 • 34min
TOPLESS TRAVEL - BLOW JOBS, DEEP THROATING TIPS AND TRICKS WITH PORN STAR LEXI LUNA
Have you ever wanted to sit down with a real-life porn star and ask her about blow jobs? Like: Does a blow job really feel as good as it looks on a porn flick? And. How can I learn how to do that too? If you want to discover some inside secrets of a real-life porn star, join us on The Bliss Cruise with Lexi Luna, as she gets "down and dirty" talking us through one of her Blow Job Workshops, enlightening us with her experience and expertise to fully understand the techniques required for an amazing blow job – including deep throating – and more. GUEST: Lexi Luna Bio Adult Model and Sex Educator, Lexi Luna, left her regular job as a schoolteacher to pursue adult modeling and is proud to have a college education. She was always teaching her friends about the best ways to have sex, so they weren't surprised when she became a porn star. In addition to making adult movies, she's also a dedicated live webcam performer and teaches sexuality workshops on some of the largest lifestyle cruises in the world. If you want to watch her live, follow her Twitter account, @LexiLunaxoxo, where she has tens of thousands of followers. Lexi also has a kinky side and loves to be dominant. Twitter: Lexilunaxoxo Lexilunaxxx.com Onyfans.com/Lexilunaxoxo Only Fans
May 9, 2025 • 52min
ALL ABOUT MALE SEXUALITY, DATING AND RELATIONSHIPS WITH LAUREL HOUSE
Do you ever feel inept at communicating your wants, needs and desires with your partner? Perhaps you are speaking two different languages but screaming the same things! That's where a Man Whisperer comes in. Join us with Celebrity Dating & Relationship Coach, Laurel House, as we discuss how a Man Whisperer can be your translator, your connector, your synthesizer, your usher, your shepherd in dating, love, and life -- to help you establish (or re-establish) an amazingly solid connection with your partner. GUEST: LAUREL HOUSE BIO: Laurel House is a published author, International Celebrity Dating, Relationship, Empowerment, and Performance Coach, expert for Match.com, and host of "The Man Whisperer" podcast. She is direct, focused, passionate, strong, and feminine. Her "no games" style screws the rules and focuses on authenticity and truth. Because dating isn't a game. It's a strategy. One that requires Communication, which allows for Clarity, creates Confident Vulnerability, and therefore brings on Attraction. Laurel has given her guidance to over 500 TV, Magazine, Newspaper, and Online media outlets including being a dating coach on E!'s "Famously Single," as well as on Access Hollywood, ABC's Nightline, Good Morning America, The Today Show, KTLA Morning News, as well as in Vogue, Washington Post, NY Post, Glamour, Vice, AskMen, Huffington Post, Readers Digest, Shape, etc… WWW.MANWHISPERER
May 2, 2025 • 1h 8min
SEXUAL DESIRE, ORGASMS AND THE YONI
Do you ever wonder what controls her sexual desires? Is it her mood? Her age? Her hormone levels? or all of the above? If you are getting frustrated trying to navigate the breadth and depth of her sexual desires without success, then join us with Dr Nancy Sutton Pierce, Intimacy and Relationship Expert, as she talks about how to unlock the secrets of a woman's sexual desire. GUEST: Dr Nancy Sutton-Pierce BIO Dr. Nancy Sutton Pierce has an eclectic background, which places her expertise in a league of its own. The compilation of her career as a registered nurse, health educator, sex & relationship author, radio talk show host, and yoga therapist fuels her passion as an International speaker, sensuality educator, and Exotic Lifestyle Retreat CEO. Designer Sexuality, Intimacy Communication, Sensual Movement and Exotic ~ Erotic Lifestyle Coaching; all fall under her umbrella of Conscious Living Sexuality™. The Conscious Living Sexuality Show
Apr 25, 2025 • 53min
FROM NO SEX TO GREAT SEX - HOW TO FIX A SEXLESS MARRIAGE
Has your sex-life been dwindling ever since the kids came along? Are you having less and less sex every year? Or perhaps, repetition and boredom taken its toll? If you ever feel lonely in bed, even though your loved one is sleeping next to you, then you need to understand that sexlessness in marriage is a real situation that affects millions of couples. Join us with Sexpert, Speaker and Author, Maureen McGrath, as we discuss the causes and cures of a sexless marriage. GUEST: Maureen McGrath BIO Maureen McGrath hosts the Sunday Night Sex Show on News Talk 980 CKNW and is an RN in clinical practice in the field of sexual health. Her TEDx talk on the "No Sex Marriage" has received over 36 million views. A sought-after speaker, she is the Executive Director of the Women's Health Initiative Network, a not for profit organization to raise awareness about "below the belt" issues for women such as uterine fibroids, sexual, bladder and vaginal health. She is author of the book, Sex & Health: Why One Can't Come Without the Other. Presently, Maureen is working with the British Columbia Innovation Council's initiative as an innovation partner matching health care challenges with innovative solutions to improve patient care. She is the recipient of the 2009 VCH Nursing Excellence Award, a 2013 YWCA Women of Distinction finalist and the 2016 Vancouver Board of Trade Community Catalyst Award. Her website is backtothebedroom.ca where you can find her blog 50ShadesofPink.ca. TED-X NO SEX MARIAGE
