The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books
Sep 5, 2025 • 1h 3min
KINK CURIOUS WITH GIGI ENGLE
Are you looking to take "50 Shades" to the next level? Perhaps you are curious about kinky play and need additional information to get started. Join us with Sex Educator and Kink Expert, Gigi Engle, author of the book, "Kink Curious" as she provides extensive information about the world of kink from kink identity to safe words, aftercare and everything else in between. How far do you want to go? GUEST: Gigi Engle BIO: Gigi Engle is a feminist author, certified sex coach, sexologist and sex educator. As a sexpert with Lifestyle Condoms, she promotes and teaches about pleasure-based sex education and safer sex practices. Gigi serves as a Pleasure Professional with O.School, where she teaches a number of classes centered around pleasure sexual health and confidence. Her work regularly appears in many publications including Brides, Marie Claire, Elle Magazine, Teen Vogue, Glamour and Women's Health. Gigi formerly was the sex and dating writer for Thrillist Media Group and the senior sex and lifestyle writer for Elite Daily. Gigi's articles have been shared over 50 million times. She also writes an advice column: Ask Gigi and is an original member of The Women of Sex Tech. BOOKS: All The Fucking Mistakes: a Guide to Sex, Love and Life Kink Curious: A Guide to Exploring Your Kinks, Dispelling Shame and Staying Safe
Aug 29, 2025 • 1h 1min
TOPLESS TRAVEL - HEDO FANTASIES AND BISEXUALITY
Are you looking for new ways to explore and share your fantasies with your partner? Perhaps you find it hard because you feel shy or ashamed of how much you want to try new sexual adventures with your partner and with other people too? Do you have difficulty opening-up the conversation and talking about your wants and needs for better sex? Join us with a sexy-fun couple at Hedonism II Resort in Jamaica as we talk about their experiences with opening-up and pushing their boundaries to discover new and exciting ways to incorporate her bisexuality and his desire to keep her satisfied and fulfilled. We get deep into orgasms, orgies and anal play and why they love going to Hedonism II Resort so much. When you choose Topless Travel, you're choosing days filled with sun-soaked fun and nights pulsating with raw, vibrant energy. You're choosing to explore hidden gems in wonderful locations, to lose yourself in the excitement of life, and to indulge in delights that are as diverse as they are erotic. Indulge in Exclusive Perks From the moment you embark on your journey with us, you'll be treated to express check-in, welcoming you to the start of a fantastic adventure. Dive into our welcoming cocktail receptions, where you'll get a taste of the thrill that's in store. In your welcome bag, you'll discover a treasure trove of goodies, from personalized name necklaces to unique keepsakes. Join Us for Fun and Games With Topless Travel, there's never a dull moment. Expect special pool games that will get your heart racing, and happy hours that will have you raising your glasses and toasting to the good life. Want more? How about daily prizes, giveaways, and raffles that add an extra sprinkle of excitement to your vacation? Travel with Your Tribe Traveling with Topless Travel offers you more than a getaway; it's a golden ticket to a vibrant community of like-minded pleasure-seekers. Revel in the joy of meeting new friends and dive into captivating conversations by the poolside, dance the night away with newfound companions, or share a sunset with fellow travelers who share your lust for adventure. With Topless Travel, every journey is a celebration of life, love, and the connections we make along the way. Explore Beyond the Ordinary Craving for more adventure? We've got you covered. With access to a wide range of excursions, you have the opportunity to experience the local culture, sights, and sounds of our incredible destinations. Experience Exceptional Service Throughout your journey, our on-site Topless Travel agents will be at your service, ensuring your experience is as seamless as it is exciting. We're here to make your adventure as enjoyable and carefree as possible. So, are you ready to take the plunge into a world of adventure, fun, and sensual excitement? Start your Topless Travel journey today! toplesstravel.com
Aug 22, 2025 • 1h 3min
CONSENSUAL NON-MONOGAMY AND LOVE THAT WORKS
Are you looking for a wider understanding of the consequences of opening-up your relationship? What are the pros and cons of adding consensual non-monogamy into your couple? Join us with Intimacy Expert and Relationship Coach, Jim Fleckenstein, Author of 'Love That Works: 38 Awesome Hacks for Amazing Relationships", as we chat about how to decide if non-monogamy is right for you and if yes, how to approach your partner and deal with the reactions and opinions of friends and family about your choice. Guest: Jim Fleckenstein BIO: James R. Fleckenstein is a sexuality and relationships researcher, educator, author and coach with over twenty years of experience helping people improve their intimate relationships. Jim's expertise has been recognized by invitations to present at 13 major sexuality/relationship therapy and research professional conferences since 2002. He's also reached hundreds at over 20 lay conferences. He specializes in non-monogamy. His relationship research has been published in peer-reviewed journals and included as academic book chapters. Jim's most recent publication appeared in The Archives of Sexual Behavior. He's been interviewed by the Chicago Tribune and the Guardian, been a featured guest on radio and podcasts, and quoted in web publications like Best Life and The Zoe Report. His book, Love That Works: 38 Awesome Hacks for Amazing Relationships, debuted in December, 2019. The companion workbook, Navigating the Heart: Daily Steps for Courageous Relationship Growth, came out in 2022. Promo code SLPodcast25 for free e-book "Shit You're Gonna Hear When You Propose Nonmonogamy" Click this link https://unlockingmonogamy.com/sygh-free. Links: Main page https://www.affirmativeintimacy.com Book page: https://www.getltw.com Nonmonogamy resource page: https://www.affirmativeintimacy.com/nonmonogamy Facebook: https://www.facebook.com/affirmativeintimacy Linkedin: https://www.linkedin.com/in/jim-fleckenstein-6936681/ Instagram: https://www.instagram.com/coachjim20110/
Aug 15, 2025 • 1h
SEX WITH SUE - DO YOU KNOW WHAT YOU DON'T KNOW?
Do you get annoyed when you talk to people who think they know everything, especially when it comes to the topic of sex? They figure they've been having sex for decades, and they're pretty good at it by now… what else is there to know? Well, if you have an open mind and want to be more informed about sex and sexuality, then join us with Sue McGarvie, from Nookie College for Naughty Knowledge, as we talk about the top 10 things you didn't know you didn't know about sex. GUEST: Sue McGarvie Bio: Sue McGarvie is a clinical sex therapist, media personality, and unapologetic champion of pleasure with over 30 years of experience helping people connect and thrive. She's the host of the top-25 Turned On with Sue and John podcast, and she previously hosted the syndicated Sex with Sue radio show, heard in markets across North America. She's also Head Mistress of Nookie College—"the community college of naughty knowledge"—and founder of The Ducklings, a lifestyle-light community now in its 15th year. Called "North America's funniest therapist," Sue has written four books on sex, with her latest, The Suburban Hedonist, out this fall. When she's not talking about sex, Sue owns 25 red dresses, runs with scissors, and somehow still manages to keep her 80's band hair perfectly frizzed in hot weather.
Aug 8, 2025 • 22min
DESIRE, ORGASMS, SQUIRTING AND EROTIC GENIUS - PART 2
Are you ready for a succulent description of female ejaculation, the elusive and mysterious squirting process, also known as amrita, the sweet nectar of the gods. Join us with Dr Saida Desilets as she delves into the wondrous details of squirting and omni orgasms. The discussion is hot and delicious and will leave wanting to come back for more, pun intended. GUEST: Saida Desilets BIO: Saida Désilets, PhD is a thought-leader, speaker, and 'Succulence Revolutionary' on the growing edge of researching how women can use their minds, bodies, and spirits to create richer lives through their sensual selves. She's the world leading authority in the Jade Egg practice and founder of the Désilets Method, a system that creates more pleasure, sexual aliveness, and deep self-love. She is a co-contributor to the best-selling books of Dr. Christiane Northrup and Dr. Rachel Abrams and has led transformational workshops and seminars for women around the globe for the past 13 years. She is the author of the Emergence of the Sensual Woman: Awakening Our Erotic Innocence, and serves as a guide to women who believe in transformation as a lifelong path of learning, discovery, and walk to freedom. https://saidadesilets.com/
Aug 1, 2025 • 54min
DESIRE, ORGASMS, SQUIRTING AND EROTIC GENIUS - PART 1
Have you ever wondered why some people have richer, more sensual lives, while others simply "get by"? Are you asking yourself, "How can I have too?" If you're ready to begin a life-long transformation, then join us with Succulence Revolutionary, Dr Saida Desilets, as we find out how to create more pleasure, sexual aliveness and deeper self-love. GUEST: Saida Desilets Bio: Saida Désilets, PhD is a thought-leader, speaker, and 'Succulence Revolutionary' on the growing edge of researching how women can use their minds, bodies, and spirits to create richer lives through their sensual selves. She's the world leading authority in the Jade Egg practice and founder of the Désilets Method, a system that creates more pleasure, sexual aliveness, and deep self-love. She is a co-contributor to the best-selling books of Dr. Christiane Northrup and Dr. Rachel Abrams and has led transformational workshops and seminars for women around the globe for the past 13 years. She is the author of the Emergence of the Sensual Woman: Awakening Our Erotic Innocence, and serves as a guide to women who believe in transformation as a lifelong path of learning, discovery, and walk to freedom. https://saidadesilets.com/
Jul 25, 2025 • 1h
TOPLESS TRAVEL - SEX INTIMACY AND SOCIAL MEDIA FOR A GREAT SEX LIFE
Is something not quite right in your relationship, or your sex life and you can't seem to pinpoint the issue? Perhaps you're feeling distant from your partner like something is getting in the way of your intimacy? Then join us with Topless Travel as we chat with Sex Therapist, Dr Megan Fleming, from GreatLifeGreatSex.com, to find out how to add intimacy back into your relationship in the era of 'Netflix and Chill'. You might not want to hear her number one suggestion, but it's for your own good! GUEST: Dr Megan Fleming BIO: Dr. Megan Fleming is a licensed clinical psychologist who has been practicing sex therapy and marriage counseling in New York City for 20+ years. More importantly she's not just a sex therapist that talks about creating change. She speaks from a place of education, training, skills, intuition and most importantly, personal experience. And she's ready to help you. https://greatlifegreatsex.com/
Jul 18, 2025 • 1h 3min
I GET OFF WRITING ABOUT SEX WITH RACHEL KHONA
Do you have a fantasy career you would love to explore but something or someone is holding you back? Do you wish you could let loose and follow your primal instincts instead of worrying about what the family will think? Find out how to unleash your wild side – and live your best life without guilt or shame. Join us with Sexy Time Author, Rachel Khona, as we discuss how she navigates between two cultures that are worlds apart. Her daily dilemma consists of respecting her conservative Indian background and opening up and writing humorous and candid articles about sex and sexuality. GUEST: Rachel Khona BIO: Hailing from a magical land called New Jersey, Rachel Khona is a sexy time writer, storyteller, speaker and interviewee extraordinaire. Rachel has written tons of articles for outlets such as Playboy, Penthouse, The Washington Post, Maxim, Allure, Marie Claire, Cosmopolitan, Bustle, Shape, and The New York Times. Her willingness to engage in complete and utter nonsense like rent a guy for a party or cast a sex spell has led her to eschew the traditional Indian doctor path and landed her a career as an accidental sex writer. Along the way she spent an evening with Pamela Anderson, manifested a guy who looked like Jesus, heard Gwen Stefani pee, and hid in the bathroom of The Chateau Marmont. After a boyfriend broke up with her via sticky note, she decided to take her lemons and turn them into lemonade. She channeled her energy into her own stationery company, Crimson and Clover Studio, now sold worldwide.
Jul 11, 2025 • 59min
SEX, ORGASMS AND ALL THE FUCKING MISTAKES WITH GIGI ENGLE
Do you sometimes feel like you're doing it all wrong? Perhaps you want to try to fix things but you're afraid you'll just make it worse? If you're striving to have better sex and better relationships, but you're afraid to ask how, then join us with Sex Educator and Author, Miss Gigi Engle, as we talk about her 'how-to' guide to taking charge of your life and living the sexiest, most fabulous life ever. All the Fucking Mistakes: A guide to Sex, Love and Life GUEST: Gigi Engle BIO: Gigi Engle is a feminist author, certified sex coach, sexologist and sex educator. As a sexpert with Lifestyle Condoms, she promotes and teaches about pleasure-based sex education and safer sex practices. Gigi serves as a Pleasure Professional with O.School, where she teaches a number of classes centered around pleasure sexual health and confidence. Her work regularly appears in many publications including Brides, Marie Claire, Elle Magazine, Teen Vogue, Glamour and Women's Health. Gigi formerly was the sex and dating writer for Thrillist Media Group and the senior sex and lifestyle writer for Elite Daily. Gigi's articles have been shared over 50 million times. She also writes an advice column: Ask Gigi and is an original member of The Women of Sex Tech. Her new book: All The Fucking Mistakes: a Guide to Sex, Love and Life is available for pre-ordered now. BOOK: Come As You Are meets How to Date Men When You Hate Men in this sex handbook for the millennial feminist on how to own your body and sexuality, and use that confidence to take charge of your life "This bold, sex-positive book delivers on its promise." ―Publishers Weekly Stop Apologizing for Your Sexuality and Take Charge of Your Life If you've ever wished you had a big sister or older cousin who could show you all the ropes of womanhood, look no further: Gigi Engle has done it all and is here to tell you all about it in All the F*cking Mistakes, a practical handbook for all the slutty and wanna-be-slutty women out there. It is the ultimate sex-talk book, demystifying female sexuality without any of the awkwardness of "the talk." From learning how to take back your confidence in a world full of slut shaming, to discovering and owning your sexual empowerment through masturbation, to demanding the love you really deserve, this book is an ode to the women of the world who deserve to be empowered, sexually and otherwise, without guilt. Offering bite-sized lessons that incorporate Gigi's own special brand of no-nonsense advice to provide clarity and guidance on all things slutty, sexually normative and non-normative, and everything that falls between the cracks of these brackets, this book is your how-to guide to living your sexy AF, fabulous life.
Jul 4, 2025 • 58min
SEX EDUCATION - PUSSY AND COCK WORSHIPPING
Do you ever find yourself frustrated by your partner's unwillingness to receive pleasure unconditionally? Does this make you feel like you're not as good a lover as you thought you were? Join us with Sex Educator, Amy Baldwin, from the Shameless Sex Podcast as she shares some of her hot tips on pussy/cock praising and pleasuring with touch techniques, as well as some supportive phrases that will help your partner relax and get into receiving pleasure without shame or pressure. This might be just the advice you've been waiting for. Guest: Amy Baldwin Bio: Amy Baldwin is a Somatic Sex and Relationship Coach (trained in the Somatica® Method), Certified Sex Educator, sales trainer and educator for Uberlube, as well as co-owner of a mother-daughter owned pleasure boutique called Pure Pleasure Shop. Amy has a passion for promoting shame-free, pleasure-focused sexuality education while emphasizing the deep emotional and energetic forces behind great sex and intimate connection, offering everything from how-to workshops to erotic empowerment retreats.Amy Baldwin is a Somatic Sex and Relationship Coach (trained in the Somatica® Method), Certified Sex Educator, sales trainer and educator for Uberlube, as well as co-owner of a mother-daughter owned pleasure boutique called Pure Pleasure Shop. Amy has a passion for promoting shame-free, pleasure-focused sexuality education while emphasizing the deep emotional and energetic forces behind great sex and intimate connection, offering everything from how-to workshops to erotic empowerment retreats. PodCast: Shameless Sex Podcast
