

The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books

Jul 16, 2019 • 1h 1min
ALL THE FUCKING MISTAKES - BY GIGI ENGLE
Do you sometimes feel like you're doing it all wrong? Perhaps you want to try to fix things but you're afraid you'll just make it worse? If you're striving to have better sex and better relationships, but you're afraid to ask how, then join us with Sex Educator and Author, Gigi Engle, as we talk about her 'how-to' guide to taking charge of your life and living the sexiest, most fabulous life ever.

Jul 9, 2019 • 1h 5min
THE ACCIDENTAL SEX WRITER
Do you have a fantasy career you would love to explore but something or someone is holding you back? Do you wish you could let loose and follow your primal instincts instead of worrying about what the family will think? Find out how to unleash your wild side – and live your best life without guilt or shame. Join us with Sexy Time Author, Rachel Khona, as we discuss how she navigates between two cultures that are worlds apart. Her daily dilemma consists of respecting her conservative Indian background and opening-up to writing humorous and candid articles about sex and sexuality.

Jul 3, 2019 • 31min
MORE ABOUT SEX EDUCATION IN THE DIGITAL AGE - PART 2
We continue our discussion about what the millennials are learning about in Sex Ed today? Within our hypersexualized digital world, they are exposed to so much more than what their teachers have to offer.How do we help them navigate through the murky waters of online adult content to better understand the their own bodies, sexual orientation and the emotional requirement of sex? Join us with child psychologist, Dr Jillian Roberts, as we discuss the challenges of talking to our kids about sex in the sexualized digital age where pornography is fully accessible, and the need for open and honest discussions has never been greater. Part 2 of our weekly episode.

Jul 2, 2019 • 1h 2min
SEX EDUCATION IN THE DIGITAL AGE
Do you ever wonder what the millennials are learning about in Sex Ed today? Within our hypersexualized digital world, they are exposed to so much more than what their teachers have to offer. How do we help them navigate through the murky waters of online adult content to better understand the their own bodies, sexual orientation and the emotional requirement of sex? Join us with child psychologist, Dr Jillian Roberts, as we discuss the challenges of talking to our kids about sex in the sexualized digital age where pornography is fully accessible, and the need for open and honest discussions has never been greater.

Jun 25, 2019 • 1h 3min
RECLAIMING YOUR SEXUAL PLEASURE
Do you ever feel like there's some sort of numbness, pain or disconnection that is somehow blocking you from truly enjoying a healthy sexual connection with yourself and your partners? Perhaps you're holding on to feelings that no longer serve you, but you don't know how to free yourself from this negativity. Join us with Transformational Coach, Missy Garcia, as we get into all the different ways to reclaim your sexual pleasure and recreate your relationship by using yoni massage and self-pleasure to connect with your divine feminine energy. Even if you have experienced sexual trauma, sexual anxiety, or toxic energy, Missy Garcia empowers women to heal by creating a safe space to share with complete honesty and by changing their sexual story.

Jun 19, 2019 • 24min
MORE SACRED SEXUALITY AND TANTRIC INTIMACY - part 2
Does your sex life feel like you're simply co-masturbating with your partner? Are you missing the connection and intimacy that you expect from real love-making? Join us with Tantrika, Katrina Bos, as we discuss why couples default to "just having sex" instead of exploring a higher level of intimate connection. She explains the difference between an orgasm and an orgasmic state and talks about how to engage in tantric intimacy that can last for hours. Part 2

Jun 18, 2019 • 60min
SACRED SEXUALITY AND TANTRIC INTIMACY
Does your sex life feel like you're simply co-masturbating with your partner? Are you missing the connection and intimacy that you expect from real love-making? Join us with Tantrika, Katrina Bos, as we discuss why couples default to "just having sex" instead of exploring a higher level of intimate connection. She explains the difference between an orgasm and an orgasmic state and talks about how to engage in tantric intimacy that can last for hours.

Jun 12, 2019 • 24min
GREAT SEX AND HAPPIER COUPLES - Part 2

Jun 11, 2019 • 60min
GREAT SEX AND HAPPIER COUPLES
Are you struggling to keep your relationship alive as you climb the corporate ladder? Or is your partner focusing on their own career at the expense of your couple? How is it that other people seem to be juggling work obligations and still keep the bedroom hot and spicy? Join us as we chat with 'power couple', Dr Jess O'Reilly and her husband Brandon Ware to find out how they manage to continue taking giant steps in their respective careers while keeping the home fires burning hot for each other and enjoying great sex together. It might be simpler than you think.

Jun 4, 2019 • 1h 12min
FROM ESCORT TO SEX COACH - VERONICA MONET EMPOWERS WITHOUT SHAME
Do you ever wonder why people feel shame about their sexuality, sexual fantasies, desires or just about anything to do with sex? Fortunately, we can learn to push aside shame, even deep-rooted shame about things we've done in the past, and move into a place where we love ourselves no matter what! Join us with internationally acclaimed sexual empowerment specialist, Veronica Monet, as we talk about how to overcome shame and enter a state of erotic empowerment, pushing aside relationship dramas and traumas of the past.


