

The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books

Sep 21, 2019 • 28min
SEX LOVE YOGA RETREATS
Join us for Part 2 of our discussion with Sex Therapist, Dr. Cat Meyer, from Sex Love Yoga as we discuss how to reclaim your life and your body through transformational coaching. For anyone feeling like they are in a stagnant place, not growing, not living their full potential, this kind of self-care can transform your sex life, your relationship and your total well-being.

Sep 20, 2019 • 53min
SEX LOVE YOGA AT BURNING MAN
Do you ever feel like you are in a stagnant place in your life and you just want to get away, clear your mind and focus on being a better version of yourself? Would you ever consider a trip to Burning Man for a personal transformational experience? Join us with Sex Therapist, Dr. Cat Meyer, from Sex Love Yoga as she shares insight into her experiences at Burning Man and her approach to living life to its fullest through acts of love and connection with others.

Sep 13, 2019 • 1h 2min
THE TRUTH ABOUT ORAL SEX, INTIMACY AND PASSION
Are you the type who loves kissing? I mean slow, passionate kissing that transcends time and space and takes your breath away? Or, is a quick peck on the lips enough for you? The same question applies to oral sex. Some can't get enough while others, simply don't like it. Join us with Sex Educator, Tatiana Carrera, from Oralicious.com as we discuss the Pleasure Journey and the fine art of kissing and oral sex.

Sep 6, 2019 • 55min
SEX AND PASSION OVER 50
Do you ever wonder why some couples sex lives seem to get better as they age… just like a fine wine… while others struggle with low libido, diminishing lubrication, and erectile dysfunction? Join us with Sex Therapist, Dr. Laurie Betito, Author of The Sex Bible for People Over Fifty, to find out how we all can stay sexually active and satisfied as the years go by? Spoiler alert… it has a lot to do with continuing sex education at all ages in order to understand how your sex life can keep on going and going and going…

Aug 30, 2019 • 58min
HEDONISM - THE HISTORY WITH HARRY LANGE
Do you ever wonder why Hedonism is one of the most searched words on the internet? Could it be because Hedonism is all about the pursuit of pleasure – especially pleasure of the senses. If you are looking for ways to reconnect with your partner through the pursuit of playful passionate pleasure, then join us with Harry Lange, Owner and CEO of Hedonism II Resort in Negril Beach, Jamaica as he recounts his story about how he saved the resort from being bulldozed down, 6 years ago, and how the resort has transformed beautifully into the most iconic adult playground in the world, where you can be as mild or as wild as you like.

Aug 23, 2019 • 1h 4min
SEXUAL EDUCATION BACK TO SCHOOL
Back to school time is abuzz with parents wondering when is the best time to start talking to our kids about sex. And questioning if it is better to tell them not to have sex -- or to explain how to have safe, consensual and pleasurable sex? Sex education is a hot topic in school and at home, and when to start talking about it seems to be as sensitive and the subject itself. Join us with sex educator, Kerri Isham, as we discuss the best ways to make exploring sexual health fun and meaningful, and to alleviate shame and embarrassment felt by teachers, kids and parents alike.

Aug 16, 2019 • 60min
WHAT IS SEX?
Have you ever had to answer the question, "What is sex"? We know what it is, but its kinda hard to explain. Sex is a multi-faceted word that makes us smile and blush at the same time. Whether we are talking about gender identity or making love, the word sex evokes an emotional response that can include, pleasure, shame, confidence or doubt. If you are exploring how to make your sex life better, join us with Dr Rich Blonna as we break down all aspects of "what is sex?" -- from sexual identity to sexual mindfulness and everything else in between.

Aug 9, 2019 • 1h 2min
THE PSYCHOLOGY OF SEX BECAUSE
Do you ever wonder why some people want more sex and others want less? Or why some people choose to move outside the traditional monogamous relationship and explore alternative lifestyles like Swinging, Polyamory and Kink? If you want to know more about the psychology behind sexual desires and kinky play, join us with Psycho-therapists, Charlie and Arienne from SexBecause.com, as we discuss all the different ways kink and BDSM add spice to a healthy sexy lifestyle.

Jul 30, 2019 • 1h 1min
PUSHING BOUNDARIES WITH YOUNG SWINGERS
How many times have you thought about pushing your sexual boundaries, like fulfilling a fantasy, being a little naughty in public or outright have sex in a public place? Are you looking for new ways to spice up your sex life? Then join us on location at Hedonism II Resort in Jamaica during Young Swingers Week, as we catch up with Chris and Dani from The OH Challenge who have been doing just that – and videotaping their experiences to share with the world. We talk about how their challenges have improved communication, strengthened their marriage and added a whole lot of sexy fun along the way.

Jul 23, 2019 • 58min
FROM SEXUAL MADNESS TO MINDFULNESS
Ladies! Are you hesitant to start up difficult conversations about your relationship? Do you feel uncomfortable being totally naked in front of your new partner? Are you lacking the confidence to openly carry a tampon to the restroom in public? If you answered YES to any these questions, you are not alone. You are one of many women who are feeling the effects of "sexual madness". Join us with Dr Jenn Gunsaullus from Dr Jenn's Den, as we discuss her new book: From Madness to Mindfulness, where she guides women to empower themselves to transition out of a state of sexual madness and into a state of sexual mindfulness. A state in which women can give themselves permission to feel more worthy of love and great sex… and then have it!


