

The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books

Mar 6, 2020 • 1h 3min
ABOUT SEX, THREESOMES, ORGIES, SWINGING AND KINK - PART 1
Have you been fantasizing about group sex - wondering how the dynamics work with multiple partners at the same time? What about the rules, special considerations or secrets signs that might be needed to ensure everyone has a good time? Join us with Reid Mihalko, from Reid About Sex, as we get a fun and informative take on how to manage threesomes, foursomes and moresomes while maintaining a strong and healthy relationship without jealousy. We also get into talking about "rough sex for nice folks" – how to add some simple kinky moves, like spanking, choking and sensation play, in a safe and sensual environment to add some spice to your sex life.

Mar 2, 2020 • 41min
MALE ORGASMS BIGGER BETTER LONGER WITH MYHIXEL
Men, are you looking for ways to control your climax and enjoy bigger, better, longer and stronger orgasms? Whether you suffer from premature ejaculation or you just want to improve your performance, MyHixel can help. Join us with a guest co-host Dominnique Karetsos, from Healthy Pleasure Collective, and Patricia Lopez, Founder and CEO of MYHIXEL – the science-based solution for male climax control - as we discuss men's sexual wellness (for a change), including how to train your brain to control your cock.

Feb 28, 2020 • 1h 8min
HEDONISM - A SEXY AND DELICIOUS LOOK BEHIND THE SCENES WITH WINSTON AND CHEF ANTHONY
Have you ever wondered why people keep cumming back to Hedonism again and again and again for the past 40 years? This iconic adult playground has lots of stories to tell. And to get an updated behind the scenes look at how the resort stays sexy and spicy, you have to ask the iconic staff members themselves. Join us as we chat with Entertainment Manager, Winston, and Executive Chef Anthony discussing how their teams pushed their limits to make the guest experience more exciting, edgy and scrumptious every day.

Feb 25, 2020 • 47min
HOW SWINGING CAN BE HEALTHY FOR YOUR COUPLE
Are you curious about the swinging lifestyle - the rules, the etiquette and why swingers swing? Are you having difficulty getting your head around how couples can share their partners for sex... without jealousy? Join us with Laura Bilotta, Host of The Dating and Relationship Show, on Global News Radio 640, as she interviews US to find out more about the swinging lifestyle and how it can strengthen a healthy, loving relationship.

Feb 21, 2020 • 60min
CASUAL SEX, DATING AND HOOKUPS WITH SINGLE IN THE CITY
Are you fed up with hookups and heart breaks? Perhaps, you're enjoying the casual sex but you're ready to find love and a lifemate. If you're still trying to figure out how to find the perfect love-seeking single that suits you best, then listen up! Join us with Dating Coach and Matchmaker, Laura Bilotta, from Single in The City with all her insight into dating etiquette, relationships and basic tips to help attract your perfect match, allowing you to expand and explore your sexuality and enjoy great sex together.

Feb 14, 2020 • 59min
SWINGING, SEX CLUBS AND ORGIES
Are you curious about the swinging lifestyle? How to get into it? Where to meet swingers? Where to party? Have you fantasized about having a threesome or participating in an orgy? Where would you go to safely explore these naughty fantasies? Join us with Cormac Moore & Saoirse Long, from Room 104 on FM104 Dublin, as they interview us to find out about the ins and outs of the swinging lifestyle. And then, we get to talk to Klaudia and David, Owners of Le Boudoir Swingers' Club in Central London, to continue the discussion about where and how swingers swing.

Feb 7, 2020 • 1h 2min
SEX, COMEDY AND BBC THREESOME
Do you enjoy situational comedy that pokes fun of our quirky sexual habits? Ever wonder how comedians come up with their comedy routines? Are they inspired by their own relationships, life experiences and sexual fantasies? Join us with LA Comedian, Andrew Searles Papa Chocolat, for some insight into how he develops his sexy comedy routines. It's fun and funny and keeps you guessing…

Feb 3, 2020 • 38min
SEXY FUN AND GAMES
Are you ready to add some sexy fun and exploration into your relationship? Ever wonder how people come up with new board games? Are they inspired by relationships, life experiences or created from sexual fantasies? Join us with Heather and Shane from Sacred Sex Games for some insight into how they developed a brand-new board game designed to help couples explore their sexuality together. It's fun and sexy and a whole lot more…

Jan 31, 2020 • 1h 5min
HEDONISM - A SEXY AND EROTIC VALENTINE'S DAY WITH TANTRIC HEARTS
Ladies, are you fed up with receiving the same old box of chocolates on Valentine's Day. Would you prefer your man to surprise you this Valentine's Day with more passion, intimacy and connection, instead? Join us with Kim and Brad Walker from Tantric Hearts, as we find out how to plan and execute the sexiest, most erotic Valentine's weekend you will ever experience. Get ready to be inspired and take notes!

Jan 24, 2020 • 1h
REAL ORGASMS AND BECOMING CLITERATE
Are you aware of the pleasure gap between men and women? Wondering why men have orgasms almost every time they have sex and yet women don't? Ladies!! If you are not experiencing mind-blowing, body-rippling, can't-help-screaming-out-loud orgasms, then you need to listen to this episode… and take notes. Join us with Dr Laurie Mintz, Author of "Becoming Cliterate", as we discuss why Orgasm Equality matters – and how we get it.


