

The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books

Apr 10, 2020 • 1h 2min
SEXUAL AROUSAL AND ORGASM CONTROL
Guys, are you struggling to last longer in bed? Do you feel a little embarrassed when your orgasm comes quicker than expected? Premature ejaculation is a common issue and can be addressed safely and effectively without shame. Join us with Jeff Abraham, CEO of Absorption Pharmaceuticals – the developers of Promescent, a climax control product, as we discuss how men can regain control over their orgasms and make great sex last longer.

Apr 9, 2020 • 34min
THE SWINGER CRUISE - BLOW JOBS AND DEEP-THROATING SECRETS WITH PORN STAR LEXI LUNA
Have you ever wanted to sit down with a real-life porn star and ask her about blow jobs? Like: Does a blow job really feel as good as it looks on a porn flick? And. How can I learn how to do that too? If you want to discover some inside secrets of a real-life porn star, join us on The Bliss Cruise with Lexi Luna, as she gets "down and dirty" talking us through one of her Blow Job Workshops, enlightening us with her experience and expertise to fully understand the techniques required for an amazing blow job – including deep-throating – and more.

Apr 3, 2020 • 1h 2min
THE FUTURE OF SEX TECH
Are you mind-boggled about the future of sex? Sex bots. Sex Dolls. Virtual Sex. Remote Sex. The sex tech industry is expanding exponentially. Join us as we chat with Ola Miedzynska, founder of SX Tech EU, the largest sex tech conference in Europe, taking place in Berlin Sept 14th, 2020, as we explore the impact of digital pleasure, revolutionized sex education, and more access to sexual health solutions including sexual mental health and emotional health. The future is now. Climb aboard it's going to be a wild ride!

Apr 1, 2020 • 32min
BETTER SEX AND LESS STRESS DURING SELF-ISOLATION
Are you trying to keep it all together during these worrisome times with COVID-19 lurking in the shadows? Is your relationship suffering from the stress caused by coronavirus in your neighborhood? Join us with Relationship Expert and Sexologist, Dr Jessica O'Reilly, from Sex with Dr Jess, as she provides some real advice about how to stay sexy and sane during these crazy times of quarantine, lock-down and self-isolation.

Mar 27, 2020 • 1h 1min
HEDONISM - SEXY FUN WITH MARK MAZE THREE-TIME LIFESTYLE ENTERTAINER OF THE YEAR
Some entertainers' main talents are all about reading the crowd and going with the flow. It's not easy to find a gifted host, especially in the underground world of the swinger lifestyle, who understands the peculiar tastes and attitudes unique to The Lifestyle community. Join us with Musician, Magician and Comedian, Mark Maze, Three-time Lifestyle Entertainer of the Year, as he shares stories about how his career evolved into a successful all-around entertainer catering to open-minded people.

Mar 24, 2020 • 23min
STAYING HEALTHY AND SEXY DURING CORONAVIRUS ISOLATION
Are you worried about how to stay healthy and stay sexy during these uncertain times? Are you so stressed that you can't get your mind around having great sex, when you know it's one of the best stress relievers out there. Join us with Dr Julia Ward, Functional Medicine Specialist who has some great recommendations on staying healthy and sexy, to boost the immune system. GUEST: Dr Julia Ward BIO: Dr. Julia Ward became interested in functional medicine when she was looking into bioidentical hormones for herself. She discovered that this newer approach to treating patients is much more holistic and healthy than the traditional disease-drug model we've become accustomed to. After treating patients for two decades as a primary-care physician, Dr. Ward recognized her patients' growing need for more holistic, more personalized, more attentive care as they aged. She recognized that many of their health complaints were rooted in hormonal imbalances, inflammatory diets, poor intestinal health, environmental toxicity and lifestyle-related problems. Many patients are also concerned about their appearance as they age, so Dr. Ward offers aesthetic services such as Botox® and Dysport®, fillers such as Voluma® and Restylane®, SkinPen® microneedling treatments, chemical peels and noninvasive laser fat reduction. Her goal is to give her patients healthier, more youthful looks because Dr. Ward loves helping people look and feel their best.

Mar 21, 2020 • 18min
HOW SWINGERS ARE AFFECTED BY CORONAVIRUS AND STAYING SEXY
As most of the world is experiencing the effects of coronavirus, FM104 Dublin Ireland is wondering how Swingers are coping with social distancing. Join us as we chat with Cormac Moore and Saoirse Long, hosts of the radio show, Room 104, in a sexy-fun discussion of our current swinger situation in light of the new reality imposed by COVID-19 and how we are keeping our sex life spicy.

Mar 20, 2020 • 1h 2min
HOW TO SPICE UP YOUR SEX LIFE
Are you fed-up with your stale, boring, sexless marriage? Or Perhaps you have an okay sex-life… but you just want to make it a little spicier? Join us with sexologist and sex coach, Dr Stacy Friedman while we talk about the top 3 ways to spice up your sex life. Included in this episode: top 3 sexual fantasies, top 3 quickies, tips and tricks, ways to pleasure her, and so much more.

Mar 13, 2020 • 55min
THE SWINGER CRUISE - NEWBIES 101
Are you curious about the swinging lifestyle? Perhaps you've already discussed it with your partner – and you've decided to give it a try? Now you want to know what you have to do next to enjoy a positive and memorable first swinger experience. Join us with Miss Lynn from TheSwingerCruise.com as she hosts the Newbies 101 Workshop on board the Bliss Cruise, answering specific audience questions about how to approach other couples, staying safe, sealing the deal and a whole lot more. It's fun, it's interactive and most of all, it's informative.

Mar 7, 2020 • 29min
ALL ABOUT SEX, THREESOMES, ORGIES, SWINGING AND KINK - PART 2
Part 2: Have you been fantasizing about group sex - wondering how the dynamics work with multiple partners at the same time? What about the rules, special considerations or secrets signs that might be needed to ensure everyone has a good time? Join us with Reid Mihalko, from Reid About Sex, as we get a fun and informative take on how to manage threesomes, foursomes and moresomes while maintaining a strong and healthy relationship without jealousy. We also get into talking about "rough sex for nice folks" – how to add some simple kinky moves, like spanking, choking and sensation play, in a safe and sensual environment to add some spice to your sex life.


