

The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books

Jan 17, 2020 • 59min
ONLINE DATING FOR SWINGERS
Have you ever wondered how swingers meet other swingers? It's such an underground world filled with mystery and secrecy, there must be some unusual codes of conduct. Or perhaps, you just figured "There must be an app for that". Well, you're right, there are many online dating sites for swingers. Join us with Abigail Moss, Vice Journalist who found out for herself exactly how the online dating scene works for swingers when she was prompted by a friend to investigate how single men infiltrate the world of swingers who are predominantly heterosexual couples, where the women are in the driver's seat. Her findings are surprisingly interesting.

Jan 10, 2020 • 1h 6min
SEX LOVE OPEN RELATIONSHIPS AND SWINGING
Are you questioning the foundation of your relationship, wondering if the social norms and expectations of a monogamous marriage will ever meet your personal needs and sexual desires? Join us with Sexologist, Dr Cat Meyer, as we explore the different styles of relationships that will open-up in this new decade, and how options like polyamory and non-monogamy may serve as healthy relationship models for those who are seeking change.

Jan 3, 2020 • 55min
SAME SEX FEMALE BI-SEXUAL SWINGERS
Have you ever felt overwhelmed by high expectations for an upcoming event that you worry you're setting yourself up for a big let-down? Wondering if you've exceeded a healthy dose of anticipation, excitement and longing for your annual vacation? Join us with Tori and Soul, married same sex female couple who are bisexual swingers, and hosts of their own podcast, Torrid Souls, as we find out if the highly anticipated Bliss Cruise was everything they dreamed it would be.

Dec 27, 2019 • 1h 11min
HEDONISM - SWINGERS AND NUDISTS SHARE THEIR SEXY STORIES
Are you curious about how people explore alternative lifestyles and become swingers or nudists (or both) and discover how similar and yet different these lifestyles actually are? Join us, broadcasting on location at Hedonism II in Jamaica, as we chat with two very interesting guest couples as they share their stories and experiences about their transitions into becoming swingers and nudists. We follow their journey of self-exploration, self-respect and self-love, not to mention great communication with their partners. We even get find out what happens when a Mom runs into her daughter at a local swinger's club.

Dec 20, 2019 • 1h 3min
SEXUAL EXPLORATION, HEALTHY PLEASURE AND INTIMOLOGY
Are you frustrated with the amount of information on the internet that is contradictory, unreliable and misleading -- especially when it comes to the topics surrounding sex, sexuality and relationships? Are you looking for a credible source of information designed for adults that is informative, nonjudgmental and answers the questions that can change your sex life? Join us with Dominnique Karetsos, co-founder and Global Director of The Healthy Pleasure Collective as we talk about the increased need for adult sex education and permanent resource that will open up dialogue and normalize conversations about sex and sexuality.

Dec 13, 2019 • 58min
SAY YES TO PERIOD SEX
Are you the kind of girl who doesn't like having sex while you're on your period -- even though your partner says it doesn't matter to them? Is it about the mess or the clean up afterwards? Or is it because of the lingering shame surrounding menstruation and the 'curse'? Join us with Becky Yee, Photographer and Journalist, who published a great article, Blood Sisters, encouraging period positivity, to help change the conversation about periods and menstruation – to normalize the discussion and remove some of the stigma still associated with it.

Dec 6, 2019 • 60min
YOUNG SWINGERS AND NAKED NEWS
Are you struggling to get enough quality time with your partner because of scheduling conflicts or long-distance relationships? Join us, as we get personal with one of the Young Swingers Weeks Hosts, Kate Maxx, who has been navigating a long-distance relationship with Lawrence for many years. She shares her secrets about staying sexually satisfied despite the distance between them – including lap dancing On site at Hedonism II Resort during Young Swingers Week, we get the chance to catch up with Marina Valmont and Frankie Kennedy from Naked News, to find out what it's like interviewing people naked and how their perspective changes when the clothes come off!

Nov 27, 2019 • 58min
HEDONISM - THE SEXIEST PLACE ON EARTH
If you want to "Be Wicked for a Week", there's no other place sexier than Hedonism II Resort in Jamaica. Spend a non-judgmental vacation week exploring boundaries, pushing limits, fulfilling fantasies, tasting tantric sex, or simply reconnecting with your partner, in an exotic and erotic tropical paradise, that's clothing optional. Join us with owner and CEO Harry Lange, as well as two other key members of the Hedo Team, RandyMon and Michelle, as we chat about what makes Hedo II the most iconic adult playground in the world where you can be as mild or as wild as you like.

Nov 22, 2019 • 56min
BETTER SEX AND ANTI-AGING
Are you fed-up with searching for the elusive 'fountain of youth'? Spending hundreds, even thousands, of dollars on fad diet pills and programs that don't work? Confused about what food is good for you and what makes your sick? Join us with Dr Julia Ward, Holistic Functional Medicine Doctor & Anti-Aging Expert, as we talk about how balancing your hormones and making your daily meals, the "medicine" you need to fight inflammation, slow down the aging process and boost your libido so that you can enjoy the great sex life you desire for as long as you live. GUEST: Dr Julia Ward BIO: Dr. Julia Ward became interested in functional medicine when she was looking into bioidentical hormones for herself. She discovered that this newer approach to treating patients is much more holistic and healthy than the traditional disease-drug model we've become accustomed to. After treating patients for two decades as a primary-care physician, Dr. Ward recognized her patients' growing need for more holistic, more personalized, more attentive care as they aged. She recognized that many of their health complaints were rooted in hormonal imbalances, inflammatory diets, poor intestinal health, environmental toxicity and lifestyle-related problems. Many patients are also concerned about their appearance as they age, so Dr. Ward offers aesthetic services such as Botox® and Dysport®, fillers such as Voluma® and Restylane®, SkinPen® microneedling treatments, chemical peels and noninvasive laser fat reduction. Her goal is to give her patients healthier, more youthful looks because Dr. Ward loves helping people look and feel their best.

Nov 15, 2019 • 1h 3min
SEX, INTIMACY AND VULNERABILITY WITH ALLANA PRATT
Have you ever hit rock bottom after a hard break up? Only to find yourself wondering how you will ever trust anyone in your life? Feeling embarrassed, ashamed and guilty about how you let this happen to you? Doubting that will ever begin to feel whole again? Join us with intimacy expert, author, host and speaker, Allana Pratt, as we find out how she guides people to find their inner strength to start loving themselves first, so that they can, in turn, find the love of their lives… no matter what they've been through.


