

The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books

Jun 4, 2021 • 1h 5min
SEX TOYS AND SEXUAL EXPLORATION
Are you looking for ways to make your sexy time more fun and pleasurable? You might want to think bigger by adding fantasy role-play and some new toys to help you explore and facilitate great sex. Join us with Sexologist, Dr Carol Queen, from Good Vibrations, as we dive deep into the benefits of using sex toys with your partner for a more meaningful and bonded experience, especially as we age – because aging should not get in the middle of your intimacy. Sexy has no expiry date!

May 28, 2021 • 1h 4min
HEDO LIFE 101
Are you new to the Lifestyle and heading to an open-minded, clothing optional, swinger-friendly resort like Hedonism II for the first time? Are you worried about feeling shy, awkward, or out of place? Perhaps you're wondering how to approach another couple to get into a swinger orgy or how to avoid another couple who is interested in you, but you don't feel the same way? Join us with Sex Educator, Dr Nancy Sutton-Pierce from Exotic Lifestyle Events, and her husband, Dr Mark, as we go deep into discussing Hedo Life 101. From consent, rules and the etiquette of swinging, to the customs and rituals of the repeat offenders, we bust the myths and answer all the questions you are afraid to ask about this iconic adult playground, Hedonism II Resort in Jamaica.

May 21, 2021 • 1h 6min
POLYAMORY AND NON-MONOGAMY
Have you ever considered expanding your relationship to include another person – not just for raw sex but to include love, intimacy and true bonding? Maybe a polyamorous relationship is meant for you. Join us with Polyamory Expert, Dr Eli Sheff from The Bonding Project, as we discuss all the different types of relationship bonding as well as all the different combinations and permutations in various polyamorous and other non-monogamous relationships. Take the Bonding Test: https://www.bondingproject.com/

May 14, 2021 • 1h 5min
OPEN RELATIONSHIPS 101
Did you know that there's a spike in Open Relationships and Polyamorous Marriage? It may be due to the Covid quarantine, as couples are looking for alternative ways to "save their marriages" by adding a consensual person or people to their relationships. Join us as we participate in a Sexpert Panel Discussion moderated by Dr. Ava Cadell from LoveUniv.com, all about Open Relationships – Understanding Polyamory, Monogamish and Unicorns, together with 5 other Sexperts in this field: Dr Eli Sheff, Dr Carol Queen, Dr Nancy Sutton-Pierce, Tamara Bell and Erika Jordan. Follow the Sexpert Panel for FREE at https://www.loveuniv.com/sexpert-panel e

May 7, 2021 • 1h 5min
TOPLESS TRAVEL AND FRISKY BUSINESS
Are you looking for sexy parties catered specifically to open-minded folks? Perhaps you feel more comfortable exploring the lifestyle with a group of compatible people. Join us with Jessica and Justin, owners of My Frisky Business, a lifestyle party and travel group in NY, as they share their insight into the open-minded and swinger lifestyle as party organizers and host couples – whether in NY or on the road at a swinger friendly location like Hedonism II in Jamaica.

Apr 23, 2021 • 1h 2min
SWINGER COUPLES, NEWBIES AND MENTORS
Are you new to the Lifestyle? Perhaps you want to explore your sexuality and push your boundaries, but you don't know where to begin. Wouldn't it be great if you could hook up with a mentor couple on your first lifestyle vacation and get private advice and guidance as you open up and grow as a sexy couple. Join us on location at Hedonism II Resort in Jamaica, talking with two couples who did exactly that. Find out how one couple's newbie adventure was enhanced by the friendship of a veteran couple and how both couples were ever changed by the experience.

Apr 21, 2021 • 44min
SEX, RELIGION AND SHAME
We have a special episode that we are excited to share with you. Get ready for our good friends, Sex Therapist and Sex Coach, Stephanie and Fox, who are the hosts of their own show, The Kinky Koach Podcast. Are you struggling with internal conflict when it comes to sex and religion? Perhaps you feel shameful about your body and sexual desires and have trouble accepting physical pleasure because of your religious upbringing? Join Stephanie & Fox as they talk with Mental Health Therapist, Danielle Kramer, from In Bed with Danielle" as they dive deep into the issues caused by shame surrounding sex in the name of religion.

Apr 16, 2021 • 1h 2min
CANNABIS 101, SEX AND CONSUMPTION
Are you looking for an all-natural way to enhance pleasure and reduce pain? The Cannabis Industry is growing rapidly as it is becoming legal in so many states and countries today. In addition to its recreational use, all sorts of cannabis products are being developed for their health and medicinal benefits. Join us with Cannabis Expert and Advocate, Michael Horner, co-founder of Zuni Cannabis in Oregon as we discuss the basics of cannabis farming – from growing and harvesting to packaging and selling. We explore everything from consumption habits to engineering specific strains to enhance sensation, reduce inhibitions, elevate mood, and ease discomfort during sex.

Apr 13, 2021 • 40min
HEDONISM HISTORY FROM GUEST TO OWNER WITH HARRY LANGE
The world's most iconic adult playground, Hedonism II Resort, will be celebrating their 40th anniversary this November and there's never been a better time to experience the erotic and exotic vibe of Hedo -- where open-minded people get together to connect and embrace their sexuality and explore the possibilities without judgement, forging life-long friendships. Join us with Harry Lange, Chairman and CEO of Hedo II, as he shares stories of his first experiences as a guest at Hedo and then how he bought Hedo when it was on the brink of being closed... and not only saved it, but renewed and restored it, so that we can all continue to pursue pleasure right here at Hedonism II Resort in Jamaica.

Apr 9, 2021 • 1h 1min
GREAT SEX STARTS AT 50
Are you 50+ and looking for tips on how to resolve boredom in the bedroom? Find out how you can boost your sexual self-esteem in a culture that idolizes youth. Join us with Sex Educator and Writer, Tracey Cox, author of Great Sex Starts at 50: Age-proof Your Libido and Transform Your Sex Life, as we explore expectations for fifty-year-old bodies and how they are changing. Reignite your desire with a few simple recommendations that will help you make sex a habit so that you can live happier and healthier.


