

The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books

Aug 6, 2021 • 59min
SQUIRTING ORGASMS - WITH DR CARI ONEAL
Are you curious about squirting orgasms? Wondering if they are real, only pee or just for porn stars. This mythological fluid, often referred to as "amrita", nectar of the Gods, is a popular topic of discussion for people in The Lifestyle, and anyone who is open to exploring their sexuality. Join us with Sexologist, Dr Cari Oneal, who is a Sex and Intimacy Coach, specializing in couples who are in the Lifestyle or who want to get into the Lifestyle. She is an expert on Squirting Orgasms, and she takes us through some of the common myths related to squirting, as she explains female arousal and how every vulva-owner can squirt if they want to learn how.

Jul 30, 2021 • 1h 2min
HEDONISM - FITNESS, FANTASIES AND BISEXUALITY
Are you looking for new ways to explore and share your fantasies with your partner? Perhaps you find it hard because you feel shy or ashamed of how much you want to try new sexual adventures with your partner and with other people too? Do you have difficulty opening-up the conversation and talking about your wants and needs for better sex? Join us with a sexy-fun couple at Hedonism II Resort in Jamaica as we talk about their experiences with opening-up and pushing their boundaries to discover new and exciting ways to incorporate her bisexuality and his desire to keep her satisfied and fulfilled. We get deep into orgasms, orgies and anal play and why they love going to Hedonism II Resort so much.

Jul 23, 2021 • 1h 4min
INTIMATE COMMUNICATION
Are you have trouble asking for what you want in bed? Perhaps you're feeling insecure about the moans and groans that naturally occur during sex. What about after the fact - do you ever discuss how good or how bad or how to improve your sexual pleasure? Join us as we participate in a Sexpert Panel Discussion moderated by Dr. Ava Cadell from LoveUniv.com, all about Intimate Communication – Before, During and After Sex, together with 5 other Sexperts in this field: Dr. Emily Morse, Dr. Shannon Chavez, Dr. Megan Stubbs, Dr. Sara Nasserzadeh, Dr. Hernando Chaves.

Jul 16, 2021 • 1h 6min
EROTIC MASSAGE TO ROCK THE BEDROOM
Are you looking for more playful passion in the bedroom? Perhaps you are you struggling with your sexual confidence and feeling ineffective between the sheets. Join us with Erotic Massage Coach, Lee Jagger, from Rock the Bedroom, as we learn all about the 69 different ways to make a happy ending even happier. We get into how showing-up as a compassionate lover can make all the difference. From manual manipulation techniques that tease the pleasure centers, to taking control of your sexy play time, we cover it all.

Jul 9, 2021 • 1h 2min
69 SEXY DAYS OF HEDONISM
Are you wondering what it would be like to stay at a swinger's resort like Hedonism II for three months… during a global pandemic… and not catch COVID-19? So many people have asked us that very question. Join us with other long term Hedo guests, Coco and Mark, back in our studio, as we talk about our extraordinary trips to Hedo II. We cover everything from David's birthday celebrations to The Super Bowl and three different resort weddings, to the low days and the high days, to the play dates and of course, the departure COVID tests. This was truly an experience of a lifetime and will be remembered forever as part of the unprecedented events of the global pandemic of 2020-2021.

Jul 8, 2021 • 35min
SWINGING WITH PLAYMATE PICK-UP PODCAST
So many people are curious about how couples get into the lifestyle and open-up their relationships to share their partners with other sexy couples. Well, you know how much we love telling our story of how we discovered the swinging lifestyle and never looked back! Join us as guests on Playmate Pick-up Podcast, hosted by the amazing Erika Jordan, media personality and relationship expert, as we share ALL – from our first swinger experience and squirting orgasms, to rules and etiquette, to jealousy and compersion. It all begins with open and honest communication so that you can push your boundaries and fulfill your fantasies in order to strengthen your couple.

Jul 2, 2021 • 1h 8min
EROTIC STORIES FOR GREAT SEX
Are you impressed with talented writers and editors who can craft words into stories that make us feel alive and full of emotions? How about those who can get our juices flowing, and make us feel tingly, excited, or fully aroused. Now that's a talent! Join us with Award Winning Erotica Writer and Editor, Rachel Kramer Bussel, author of a new book, Coming Soon: Women's Orgasm Erotica, as we discuss how the demand for erotica is growing with the widespread availability of audio books. We find out how you can share your own erotic stories and what makes great erotica so good. You might find yourself moving away from porn in favor of erotica.

Jun 25, 2021 • 59min
HEDONISM - NEWLYWEDS AND SITUATIONAL SWINGERS
Are you looking for more connection with other open-minded people who share your same ideas about sex, sexuality, non-monogamy and other 'taboo' topics, with whom you can discuss openly without shame or judgement? Or perhaps you just want to find a place where you feel more comfortable hanging out naked or talking freely and honestly and being your true authentic self? Well, that's what "community" is all about! Join us with two Newlywed Couples who have found their community at Hedonism II Resort in Jamaica and decided to get married right there on the beach, with all the Hedo guests invited to witness their commitment to each other. Swinger or not, we discuss what makes their wedding at Hedo so special… and why it makes a difference to have your community present on your special day.

Jun 18, 2021 • 1h 2min
MILFS, SEXUAL ENERGY AND VULNERABILITY
Have you ever had such a hard break up that it left you feeling embarrassed, ashamed and guilty about how you let this happen to you? Where you find yourself wondering how you will ever trust anyone in your life again? Join us with Intimacy Expert, Author, Host and Speaker, Allana Pratt, as we find out how she guides people to find their inner strength to start loving themselves first, so that they can, in turn, find the love of their lives… no matter what they've been through.

Jun 11, 2021 • 1h 2min
FANTASIES AND THREESOMES
Are you looking for ways to unleash your wild side --- without intimidating your partner? Do you have some fantasies that make you feel ashamed? Perhaps you want to share them with your partner, but you are afraid of their reaction, judgment, or rejection? Join us with Intimacy Expert, Dr Stacy Friedman, to find out how to connect or re-connect with your partner so that you can express your deepest desires and share your fantasies in a healthy and safe environment that allows you both to feel comfortable trying new things together?


