

The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books

Oct 15, 2021 • 1h 4min
ETHICAL PORN BY FROLICME.COM
Have you ever noticed that most porn flicks are filmed for the male gaze with little regard for female pleasure… as if the all the viewers are male? Do you think there's room for another point of view when it comes to pornography? Join us with Anna Richards, founder of Frolicme.com, an online erotic publishing house specializing in the creation of exclusive erotic adult entertainment for women, men and couples, as we get into the discussion of ethical porn and why it is important in our culture today.

Oct 8, 2021 • 1h 4min
HOT MONOGAMY FOR A GREAT SEX LIFE
Wouldn't it be great if all couples could focus on sexual pleasure instead of being stuck in the social constructs, myths and stereotypes of what married sex life is "supposed to be like"? Join us with Sex and Relationship Expert, Dr Megan Fleming, as we talk about how to get the monotony out of monogamy. From changing sex habits and reversing scripted sex patterns, to adding sexy playfulness to increase responsive desire, to simply adding 'sex talk' into your daily activities, Dr Megan shares lots of helpful tips to add spice back into your sex life and enjoy hot monogamy together.

Oct 1, 2021 • 1h 5min
SWINGING AND PASSION WITH DR LAURIE
Are you looking for more sexpert advice to help you open-up your mind and push your boundaries? Perhaps you have questions about how to get into the Swinging Lifestyle. Join us with Dr Laurie Betito, who has been a sex therapist for over 30 years, as she interviews us about the swinging lifestyle on her show, The Passion Podcast with Dr Laurie. We share our sexy story about how we fell into the lifestyle and explain the basics of swinging for newbies, as well as what to do if you are the jealous type. She also gives her advice to listeners' questions about penis size and incompatibility with respect to being an introvert/extrovert, masturbating and then she tops it all off with a fun segment about sex in the news.

Sep 24, 2021 • 58min
HEDONISM - MORE SWINGER STORIES
Are you curious about the types of couples that visit Hedonism II Resort in Jamaica and how they became sexually adventurous and open about their sexuality? Do you want to hear more about their sexy fun trips? Join us with two amazing couples who have been to Hedo many times, as they share their stories about how they discovered the swinging lifestyle and how they learned to navigate their way with good communication, honesty, respect and consent. Their sexy Hedo stories demonstrate how their open-minded experiences strengthen their couple… and keep them coming back for more.

Sep 17, 2021 • 1h 1min
THE MAKING OF A WOMAN - FROM THE INSIDE OUT
Have you ever felt l like you were circling the drain, getting deeper and deeper into the abyss, wondering how you could ever find the inner strength to pull yourself out? Join us with Jewels, Speaker and Author of The Making of a Woman: From the Inside Out, as she shares her true-life story about how she refused to bow down to the circumstances of her birth and fought to overcome the forces and the people who populated her life in a way that often crushes others.

Sep 10, 2021 • 1h 17min
SCIENCE OF LOVE AND SEX
Is your love life getting you down because you are finding it harder and harder to meet compatible partners? Have you noticed how technology, especially dating apps, has changed the playing field with respect to dating, love and relationships? Join us with America's Relationship Expert, Dr Wendy Walsh, as she puts her spin on dating, gender dynamics and models of love. If you want to know more about mothers, milfs and wives and why women have sex, then listen right to the end because the answers are found in the science of love!

Sep 3, 2021 • 1h 5min
SEXUAL HARMONY AND INTIMATE LOVE
Do you ever think that maybe you need to see a couples therapist? Even if your sex life is good, don't you think you deserve more? Wouldn't it be nice to have a better, stronger, more loving relationship? Join us with Speaker, Author, Couples Therapist and Researcher, Dr Sara Nasserzadeh, who wants to create world peace – one relationship at a time. She has a unique perspective on love, sexual chemistry, sexual harmony and jealousy. She is passionate about exploring how human connections lead to meaningful and fulfilling relationships.

Aug 27, 2021 • 1h 5min
HEDONISM - NAKED AND NAUGHTY FIRST TIMERS
Are you open-minded and curious about ways to expand your relationship and explore your sexuality but your deep-rooted insecurities are stopping you from going there? Join us in a round-table discussion with Sex Therapist and Sex Coach, Stephanie and Fox, as we discuss how shame-based sex education and cultural constructs can create guilt and insecurities surrounding sex and sexuality and how we CAN overcome them with a strong, loving partner in a safe and non-judgmental environment like Hedonism II Resort in Jamaica.

Aug 20, 2021 • 1h 3min
SEX ON CAMPUS
Don't you wish you had a Sex and Relationship Expert available to you while on campus during your university years to help navigate the ins-and-outs of your early sexual experiences that impacted your attitude towards sex, sexuality, body image and shame? Join us with Sexologist Dr Megan Stubbs, author of Playing Without a Partner: A Single's Guide To Sex, Dating, And Happiness, as we discuss the importance of normalizing sexuality and sexual behavior, especially amongst college students who are at a very impressionable age. We also get into how sex education at any age should be fun and light-hearted.

Aug 13, 2021 • 1h 4min
KINKY FUN FOR EVERYONE
Do you ever fantasize about what you might do if presented with hand cuffs, blind folds, feather ticklers, ice cubes or hot wax? What about your partner, would they be into it too? Perhaps you want to find out more about the kinky lifestyle? Join us with Sex Therapist and Sexuality Professor, Dr Hernando Chaves who specializes in alternative lifestyles including, BDSM, kink and fetishes, as we talk about exploring ways to live a more authentic and enjoyable sexual lifestyle, free of guilt, shame and self-judgment.


