

The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books

Jan 14, 2022 • 1h 6min
ALL ABOUT OPEN RELATIONSHIPS
Have you considered opening-up your relationship... but are confused, nervous and a little scared about how to do it? Perhaps you've tried polyamory or open relationship and found it to be harder than you thought? Join us with The Open-Relationship Coach, Sumati Sparks, as we discuss how to figure out if you are suited for an open relationship and if so, where to meet other polyamorous and non-monogamous people. And if you are already in an open relationship that is not going as well as you wish, Sumati shares advice on how to go from suffering to satisfied. Jealousy, communication and how to ask for what you want… we cover it all.

Jan 7, 2022 • 59min
FIFTY DATES AFTER FIFTY
Are you over 50 and stuck in the dating game, going in circles, with a never-ending source of disappointment? Perhaps you've already given-up hope on finding your next life partner? Join us with Carolyn Arnold, Author of "50 First Dates After 50", as she provides a whole new perspective on the dating challenge for people over 50. From an open-minded and spiritual platform, Carolyn embarked on a dating journey of self-discovery and self-love that uncovered her very own Mr Right. And she's been happy and horny ever since.

Dec 17, 2021 • 1h 3min
SEX ADDICTION AND PORN
Men, do you watch, enjoy, and consume porn? Is your partner okay with your porn use or do they shame you for it? Have you been labelled a sex addict by loved ones or even a professional because of pornography use? And Ladies, do you see porn as cheating or wrong or do you watch it with your partner Join us with Sex Therapist, Dr David J Ley, as we discuss touchy topics that are quickly becoming hot button debates within society. Topics like, healthy and responsible approach to porn use and reducing the impact of sexual shame. And how to use porn as a healthy tool to encourage great sex.

Dec 10, 2021 • 1h
MORE GREAT SEX AFTER FIFTY
Do you ever think that you might be too old for sex? Well, you'd better think again… With the right attitude and perhaps a few adjustments, no-one is too old for sex --- no matter how long they live! Join us with two amazing experts who know everything there is to know about sex and dating over 50. Sex Therapist, Dr Laurie Betito, author of "The Sex Bible for People Over 50", shares her insight and guidance on how to continue to enjoy and maintain a deeply satisfying sex life at any age. Sex Educator, Carolyn Arnold, Author of "50 First Dates After 50", learned a whole new approach to keeping her sex-life hot 'n horny year after year and she's not shy to tell us all about it.

Dec 3, 2021 • 60min
TOPLESS TRAVEL - GREAT SEX ON THE HIGH SEAS
Finally… The Bliss Cruise set sail again - after 3 consecutive cancelled sailings since April 2020, the lifestyle full-ship take-over of the Royal Caribbean's largest ship, Oasis of The Seas, was the long-awaited event of 2021 for a community anxious to get back into the swing of things. Join us with Sex and Intimacy Coach, Dr Cari Oneal and her husband, Tom, who were aboard the November 2021 Bliss Cruise, experiencing it for the very first time. While the event is still fresh in their minds, we get into all the details of their first-hand experiences in the playrooms, the deck parties, the sexy costume parades, sexuality workshops and their personal sexual journey, leading up to this main event. GUEST: Dr Cari Oneal BIO: Dr. Cari Oneal earned a PhD in Human Sexuality, is an EFT Practitioner, is certified as a Clinical Sexologist and Sex Coach. She has a private practice in Salt Lake City as a Sex and Relationship Positive Sexual Wellness Coach and sex educator. She is Co-organizer of Sex Positive Utah and hosts classes and workshops related to sexual wellness, sexual skill sets, and relationship dynamics. The emphasis of her work is sexual health, awareness, education, and coaching on sex-positive topics and behaviors. Dr Oneal takes great pride in helping you find and master YOU OWN authentic voice and behaviors for sex so that you'll feel confident about who you are and what you're Creating. Let's talk about what's got you stuck, traumas never dealt with, stories never told, and beliefs that keep you from being who you want to be. www.drcarioneal.com

Nov 19, 2021 • 1h
DIVORCED, HAPPPY AND HORNY
Are you debating whether or not to leave your toxic relationship behind and start anew? Is your gut telling you, 'It's time to go!' -- but your brain is saying, 'things aren't so bad'? If you're worried about finding a new partner, getting back into the dating game and learning more about your authentic self, just know that you are not alone. And, there are a lot of great benefits in starting over. Join us with Divorcee, Sadie Marie, from Sadie's Divorced and Happy Podcast, as we discuss her sexy-fun experiences since getting divorced three years ago. She shares her light-hearted insights about being relentless in pursuing happiness for herself (and her family) through self-love and determination to finding out more about her inner Goddess, her desires and pleasure zones.

Nov 12, 2021 • 59min
TOPLESS TRAVEL - CHELSEA AND MARC STRIPPED NAKED
Are you looking to party and travel with sexy-fun and open-minded people? Well, that's what Topless Travel is all about. Getting together with compatible couples while on vacation creates life-long friendships and lots of great memories. Join us with Topless Travel's Premier Host Couple, Chelsea and Marc, as they share their stories about their jobs as hosts and facilitators, creating parties everywhere they go. Not only do they bring people together, they make everyone feel welcome and part of the group.

Nov 5, 2021 • 59min
SEX YOURSELF AND ANAL SEX BASICS
Are you in exploration mode? Looking for more ways to enhance your sexual pleasure and have more powerful orgasms? Perhaps you want to know more about how mutual butt play can add some extra spice to your sex life? Join us with Sex and Relationship Therapist, Author and Educator, Carlyle Jansen from Good For Her store in Toronto Canada, as we get down to the basics when it comes to anal sex and mastering female masturbation techniques.

Oct 29, 2021 • 1h
HEDONISM - 40 YEARS OF SEXY FUN AND FRIENDSHIP
With the celebrations of the 40th anniversary of Hedonism II upon us, we are diving deeper into the history of the world's most iconic adult playground. Join us with Howard, the guest who has spent the most days at Hedonism over the past 40 years, who has met every one of the General Managers and Executive Chefs, and, who has become one of Harry's most trusted friends and allies, as he strolls down memory lane, sharing stories about the resort, the staff, the community and of course about Harry himself.

Oct 22, 2021 • 1h 2min
LET'S TALK ABOUT SEX
Are you trying to figure out what's holding you back when it comes to talking about sex? Don't you wish it would be a lot easier if we could simply open-up and share our thoughts and ideas about sex and sexuality as freely as we do about other day-to-day topics? Join us with Sexuality and Gender Professor, Dr Janell Carroll, who wrote a college textbook about Human Sexuality which is used around the world, as we get into figuring out why our culture does not encourage talking about sex and sexuality and how that affects our intimate relationships. We also take a peek into the US perspective regarding sexual values, behaviors and attitudes compared to those seen around the world – and what changes we can make to create a better sex life and a stronger relationship.


