

The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books

Mar 25, 2022 • 1h 6min
SEX IN SPACE
Have you ever considered what it would be like to have sex in space? With zero gravity, confined quarters, lack of resistance, and that messy clean-up… could it actually be as pleasurable as we would expect? Join us with Space Sexology Expert, Simon Dube, co-Chair of the International Congress on Love & Sex with Robots, as we discuss all aspects of how we can integrate sex research into the space programs. We get deep into his research on human sexuality, sextech and erobotics - the study of human-machine erotic interaction and co-evolution.

Mar 18, 2022 • 1h 4min
KINK AND BDSM VERSUS SEXUAL ABUSE
Are you titillated by the sexy scenes in "50 Shades of Grey"? Perhaps you are interested in pursuing a sex-life that includes Kink and BDSM, but you're worried about what happens when things go wrong. Join Stephanie and Fox with Dr Stefani Goerlich, from Bound Together Counseling, who literally wrote the book on Kink, as they get into discussing and identifying what BDSM and Kink look like compared to sexual assault. They get deep into the sexualization of kink and what to do when your power exchange scene doesn't go as planned.

Mar 11, 2022 • 59min
TOPLESS TRAVEL - FEMALE EMPOWERMENT AND CONSENT
Are you looking to open-up your couple and push your sexual boundaries while on vacation? Join us live at Hedonism II Resort in Jamaica, as we chat with two open-minded ladies as they share their new experiences and how empowered they feel in this non-judgmental environment where respect and consent are paramount.

Mar 4, 2022 • 59min
LIVING YOUR AUTHENTIC SEX LIFE
Do you ever feel like you're not good enough? Do you find yourself acting in a certain way in an attempt to be what those around you would find more 'loveable' --- even if those actions are not congruent with who you really are? Join us with Sexologist, Emy Tafelski, from Me-Therapy.com, who specializes in breaking down the walls that have stopped people from finding the love they so desperately need and deserve. Find out how you can live your authentic life with respect to sexual orientation, gender identity, lifestyle and sexuality in order to create meaningful relationships and connections with others.

Feb 25, 2022 • 1h 2min
SEX OVER 50 WITH DR LAURIE BETITO
Has your sex life changed since you turned 50? Are you longing to recreate that passion and lust for your partner that you had all those years ago when you first started dating? Join Stephanie and Fox, from Evolve Your Intimacy, with Sexologist, Dr. Laurie Betito, as they dive deep into discussions about passion versus sex, and find out how to ensure the viability of your relationship after the age of 50.

Feb 18, 2022 • 58min
SEX, DRUGS AND SWINGER EVENTS
Are you excited… but also anxious about going to your next Swinger Lifestyle event? Perhaps, you are wondering how to best prepare your body and your mind for the marathon of fun waiting to unfold? Join Sexologist, Dr Cari Oneal, as she chats with Dr Julia Ward MD to exchange various chemistry hacks for lifestyle events – things that you can do, or take, that will support your body for all the social and sexual engagements you plan to have with your sexy-fun friends -- and how to stay on your feet so you don't miss out on anything! GUEST: Dr Cari Oneal BIO: Dr. Cari Oneal earned a PhD in Human Sexuality, is an EFT Practitioner, is certified as a Clinical Sexologist and Sex Coach. She has a private practice in Salt Lake City as a Sex and Relationship Positive Sexual Wellness Coach and sex educator. She is Co-organizer of Sex Positive Utah and hosts classes and workshops related to sexual wellness, sexual skill sets, and relationship dynamics. The emphasis of her work is sexual health, awareness, education, and coaching on sex-positive topics and behaviors. Dr Oneal takes great pride in helping you find and master YOU OWN authentic voice and behaviors for sex so that you'll feel confident about who you are and what you're Creating. Let's talk about what's got you stuck, traumas never dealt with, stories never told, and beliefs that keep you from being who you want to be. www.drcarioneal.com GUEST: Dr Julia Ward BIO: Dr. Julia Ward became interested in functional medicine when she was looking into bioidentical hormones for herself. She discovered that this newer approach to treating patients is much more holistic and healthy than the traditional disease-drug model we've become accustomed to. After treating patients for two decades as a primary-care physician, Dr. Ward recognized her patients' growing need for more holistic, more personalized, more attentive care as they aged. She recognized that many of their health complaints were rooted in hormonal imbalances, inflammatory diets, poor intestinal health, environmental toxicity and lifestyle-related problems. Many patients are also concerned about their appearance as they age, so Dr. Ward offers aesthetic services such as Botox® and Dysport®, fillers such as Voluma® and Restylane®, SkinPen® microneedling treatments, chemical peels and noninvasive laser fat reduction. Her goal is to give her patients healthier, more youthful looks because Dr. Ward loves helping people look and feel their best.

Feb 11, 2022 • 1h 5min
DESIGN YOUR OWN SEX LIFE
Are you looking for more intimacy in your relationship? Do you want to know how to create a loving, passionate and connected intimate life and marriage? Join us with Intimacy Coach, Debbie Marielle Elzea, as we discuss how to design the love life and the sex life of your dreams -- allowing you to enjoy a happier, sexier lifestyle with lots of great sex.

Feb 4, 2022 • 1h 4min
THE PORN CONVERSATION
Have you ever had a heated conversation about porn -- where everyone has a different definition of good porn versus bad porn? Or perhaps, you were judged the minute you brought up the topic of porn. Why can't we talk openly about porn? Join us with Sexology Girl, Avril Louise Clark from Erika Lust's non-profit project, The Porn Conversation, which promotes ethical porn and is dedicated to increasing the availability of sex-positive educational tools for parents and educators to provide the younger generations with comprehensive sex education at home and in school.

Jan 28, 2022 • 1h 6min
OPEN: RELATIONSHIPS, LOVE AND NON-MONOGAMY
Are you looking at your relationship and wondering if it continues to serve your need for love, excitement, and sexual exploration? Perhaps you are curious about the world of non-monogamy but you're not sure how 'open' you want to get. Join us with award-winning journalist, Rachel Krantz, who just released her new book, Open: An Uncensored Memoir of Love, Liberation, and Non-monogamy, as she shares details of the journey she took with her partner, into the world of swinging and polyamory in search of a relationship style that provides a healthy level of love, intimacy and desire, for the both of them.

Jan 21, 2022 • 54min
SEX, RELATIONSHIPS AND ADHD
Are you struggling with ADHD in the bedroom? Perhaps your partner's ADHD is affecting your romance, intimacy and pleasure standards. Join us with Psychologist and Sex Therapist, Dr Ari Tuckman who specializes in diagnosing and treating people with ADHD, as we get into how ADHD can affect your sex life and romantic relationships and what you can do to help the situation so that you can enjoy great sex.


