

The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books

Dec 22, 2023 • 1h 4min
TOPLESS TRAVEL - OPENING UP WITH SWINGERS DOWNUNDER
Are you trying to figure out how to talk about sex, sexuality and your swinging lifestyle with your family and friends... but you don't know where to begin? Do you wish it was easier to initiate conversations about private matters without feeling shame and embarrassment? Join us on The Bliss Cruise with Topless Travel as we chat with two Aussie couples who are in The Lifestyle but at two different stages of their relationships. One has open conversations with their family about pleasured based sexuality, and the other is still learning to open up. They both share their personal journeys into the lifestyle and how it makes their relationship stronger.

Dec 15, 2023 • 1h 6min
HEDO FANTASIES AND SEXY FUN
Do you get anxious about sharing your sexual fantasies with your partner? Perhaps you're worried about being judged or even rejected because of them? Join us on location at Hedonism II Resort on Negril Beach, chatting with some open-minded guests who are on their first visit to Hedo together. Even though both have been to Hedo separately, their new experiences together help them get closer and learn more about each other, especially when they talk about their fantasies and how they want to bring them to fruition.

Dec 8, 2023 • 1h 8min
SEX AND CANNABIS – PUSSY MINDFULNESS AND FERTILITY
Have you ever thought about how to manage reproductive health within the context of non-monogamy by using self-awareness, mindfulness and balance to encourage fertility awareness in diverse relationship structures. Join Cannabis Expert, Ashley Manta from CanaSexual, as she chats with Vagina Consultant, Vienna Farlow who is a Holistic Reproductive Health Practitioner. This conversation offers a refreshing perspective on fostering a deeper connection to one's body and relationships, challenging traditional narratives. Plus, they delve into the fascinating world of breeding kinks and fetishes!

Dec 1, 2023 • 58min
OUR SECRET SWINGER LIFE
Do you get turned-on by reading erotica? What about when the erotic stories are true tales of real sexual adventures experienced by a swinger couple? Join us with the authors of 3 erotic novels recounting real-life swinger stories. With a focus on the friendships and personal connections created in the swinging lifestyle, they write with passion and intensity to produce steamy hot erotica for anyone who is interested in the underground world of consensual non-monogamy.

Nov 24, 2023 • 58min
IT STARTS WITH GREAT SEX
Are you constantly too tired for sex? Or simply can't find the time? Has work and family monopolized all your time and energy, leaving your couple teetering on the edge of disaster? Do you ever wonder how other couples manage to keep it sexy? Join us, with Sexologist, Dr Megan Fleming, author of the book, Invisible Divorce: Finding Your Way Back to Connection, as we chat about how important it is to make time every day to work on your relationship, and spice-up your sex life if you want to continue to nourish your strong, loving couple.

Nov 17, 2023 • 1h 6min
TOPLESS TRAVEL - LILLY AND MIKE BLISS AMBASSADORS
Are you intimidated by the possibility of meeting thousands of sexy peeps on The Bliss Cruise? Are you wondering how to make meaningful connections that can lead to sexy-fun and friendship… and more? Join us on board The Bliss Cruise with Topless Travel as we engage The Bliss Ambassadors, Lilly and Mike, who are there to ensure you have one hell of a sexy vacation. In charge of helping you break the ice, find new friends, connect and play, Lilly and Mike's onboard workshops will empower you to confidently pursue your desires and fulfill them, making this the most thrilling Lifestyle Adventure ever!

Nov 10, 2023 • 1h 4min
SEX AND CANNABIS – BODY POSITIVITY, CONFIDENCE AND SELF-LOVE
How can the harmonious combination of cannabis and joyful movement amplify body confidence and foster self-love, creating a space for individuals to embrace their unique beauty and dance to their own rhythm? Join Sex and Relationship Coach, Ashley Manta, from CannaSexual®, with the incredible Bevin, creator of Fat Kid Dance Party, as they explore the joyful synergy between cannabis and body confidence. Discover how this power duo can ignite your passion for movement, banishing insecurities and embracing the pure joy of being in your body. Get ready to groove, laugh, and feel the liberation of self-love as we dive into the magic of cannabis-assisted movement, empowering you to unleash your inner dance diva and celebrate the beauty of your unique self. It's a journey of self-discovery, self-expression, and pure body positivity.

Nov 3, 2023 • 1h 4min
HEDONISM 101 – EROTIC ENTERTAINMENT TO GET YOUR JUICES FLOWING
Did you know that our most powerful sex organ is the brain, and it takes all of our senses to fully engage our sexual desires? Erotic stimulation comes in all forms, and can begin with sexy entertainment like erotic performances, role play and sexy costumes. Join us on location at Hedonism II Resort in Negril Beach, chatting with two stage performers, Starry Tiberio and Keri Gold, who frequent the resort, bringing their beauty and erotic energy onto the stage and into their performances to the delight of all who witnesses their exotic talents. On this episode we dive deep into the struggle with body image, especially with women, discussing how we can feel empowered by our own sexiness. Experiencing the openness of Hedo can bring about a change in how we feel about our bodies. Encouraged by the theme nights, costumes and role play can help us get over the insecurities that sometimes get in the way of our own sexual energy.

Oct 20, 2023 • 1h 2min
SEX, DRUGS, TRAUMA AND SWINGING
Do you ever wonder how social media influencers deal with the constant negative feedback from the haters and the nay-sayers and how it might affect their mental health? Join our guest host, Dr Stephanie Sigler, from Evolve your Intimacy, as she gets personal with Eric B Zink, an accomplished social media influencer dealing with the topics of lifestyle, addiction, and mental health, as he shares his first-hand experience with the intense pressures and challenges that come along with being at the top of the social media game including the rise and impact of cancel culture, and dealing with online criticism and how it affects your mental health They open-up a discussion about the swinging lifestyle and the role social media plays in this alternative realm of relationships, the norms, the stigmas and the impact of social media on personal connections in general.

Oct 13, 2023 • 1h 4min
SEX AND CANNABIS - SEXUALITY, ASTROLOGY AND PLANT MEDICINE
Are you an astrology buff? Have you ever considered your birth chart to be the key to unlocking your sensual superpowers? Join our guest host, Ashley Manta from CannaSexual®, and Professional Astrologer & Ayahuasca Shaman, Danny Santos, as they team up for an exhilarating discussion about the cosmic and earthly realms of relationships, sexuality, astrology, and cannabis. With Ashley's expertise in empowerment and intimacy and Danny's profound insights in astrology and plant medicine, they navigate the celestial dance of desire and the soothing effects of cannabis on connection. Discover how stars and herbs align to enrich our relationships, deepen sensuality, and enhance our understanding of love's infinite dimensions. It's an exploration that transcends earthly boundaries and elevates your connection with the universe and the ones you love.


