

The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books

Mar 1, 2024 • 1h 1min
OPENING UP TO ETHICAL NON-MONOGAMY
Are you looking for a long-lasting relationship that includes a touch of non-monogamy? Perhaps you need a mentor or a guide to take you by the hand through the stages of exploration so that you don't mess up your already strong and healthy connection. Join us with Ethical Non-Monogamy Guide, Ally Iseman from Passport2Pleasure.com, as we talk about all the ways to avoid common friction and insecurities that can arise as you journey into the exciting yet obscure world of Ethical Non-Monogamy. We get into busting a bunch of myths and misinformation that cloud the reality of this erotic and intoxicating lifestyle.

Feb 23, 2024 • 60min
KINKY PLAY – SPANKING AND ANAL BASICS
Are you looking to explore your kinky side and learn more about anal play, spanking, and power exchange? Join us with Sex and Pleasure educator, Luna Matatas as she goes back to the basics with different ways to pleasure your partner using her tried and true tips and tricks. Her playful approach to sexuality draws on the creativity, confidence and communication skills we all need to fulfil our pleasure potentials.

Feb 16, 2024 • 1h 5min
TOPLESS TRAVEL – FROM VIRGINS TO PORN STARS AND STILL IN LOVE
Do you ever fantasize about being a porn star -- being fully confident about exposing your most private moments with the world? Perhaps you're wondering what your "cum face" looks like in real time? Or how those thighs giggle beautifully when you're doing doggy? Join us on board the Bliss Cruise as we chat with one of Topless Travel's cutest host couples, Alina and Lay, as we discuss how they started in the porn industry as contributors, not actors, and how their sexy business has grown because of their authentic content as a couple in love, enjoying sex together. Instead of the typical produced porn, which is usually considered entertainment for the satisfaction of the male gaze, their videos are live, vibrant, scenes planned by two horny people in love, and appreciated by a broad audience of devoted fans. ONLYFANS @layndare

Feb 9, 2024 • 59min
SEX AND CANNABIS – HOMEMADE PLEASURE POTIONS REDEFINE INTIMACY
Can you still access the benefits of cannabis topicals and extracts if you don't have access to a dispensary? In this sizzling episode, discover the science behind cannabis-infused DIY delights. From pain relief to intense sensations, these personalized potions redefine intimacy. Join Cannabis Expert, Ashley Manta from CannaSexual with Cannabis Health Coach, Michelle Crawford from Canna-curious for some quick tips, creative concoctions, and firsthand experiences that make DIY cannabis topicals and extracts the hottest addition to your intimacy and self-routines. Spice up your intimacy, embrace a DIY revolution, and step into a world where pleasure knows no bounds.

Feb 2, 2024 • 58min
FINDING YOUR AUTHENTIC SEXY SELF
Are you hiding an integral part of your sexual self from yourself and your loved ones. Perhaps you're not equipped with the tools you need to connect with your true authentic self. Perhaps this leaves you feeling like you are living a lie. Join us at Hedonism II Resort in Jamaica with Somatic Sexologist, Dragonfly from Pure Orgasmic Love and her husband E from Human Primates as we talk about how to release the obstacles that stop you from living your truths. We get into practical advice for discovering and communicating wants, needs and desires. You'll get real hands-on instructions to ignite the flames of passion for him and for her

Jan 26, 2024 • 1h 3min
HEDONISM 101 – 40 YEAR OLD NEWBIES GET SEXY!
Are you deliberating about taking your first trip to Hedonism II because you still have unanswered questions and insecurities that are holding you back? Join us on location at Hedonism II Resort on Negril Beach, chatting with some first timers who were in the exact same position, but eventually over-came their hesitations and took the plunge. They showed up and experienced the most amazing week and met a brand-new crew of sexy-fun friends. On this episode, they share with us all the things that they worried about and talked about before coming here and what made them finally decide to make the booking. It's an honest account of their journey -- physically, mentally, and sexually. We're hoping our discussions will clear up some of your questions and settle some of the insecurities that are holding you back from experiencing your most sexy and erotic vacation ever.

Jan 19, 2024 • 1h 3min
LIVE HAPPY HEALTHY AND HORNY TO SPICE UP YOUR SEX LIFE
How do you score in the school of sex? Are you fluent in the vocabulary and vernacular of dirty talk? Do you know the techniques required for a full body prostate orgasm? Can you list the anatomy of the genitals? If you think you might be lacking in any of these areas, join us for our 7th anniversary show on location at Hedonism II Resort in Jamaica as we chat with two of our favorite sex educators, Ashley Manta from Canasexual and Dragonfly from Pure Orgasmic Love, all about the importance of continued learning about our selves, our partners, our relationships, as well as our sensuality and sexuality in the context of creating a safe space to enjoy our deepest pleasures and greatest sex.

Jan 12, 2024 • 1h 1min
TOPLESS TRAVEL – OVERCOMING TRAUMA TO GET YOUR SEXY BACK
Do you ever find yourself feeling helpless when it comes to dealing with trauma in your family, especially when it directly affects your relationship and your sex life? Perhaps you're looking for ways to overcome the negative energy and get your mojo back! Join us with Topless Travel on board the Bliss Cruise as we chat with one of our resident Counselors, Sexologist, Dr Stephanie Sigler, from Evolve your Intimacy, who has a full schedule of workshops on the ship, as she shares her own personal struggles with self-soothing when she experienced several episodes of family trauma last year. She provides guidance in how to deal with grief, mood swings, and emotional instability. She emphasizes the benefit of staying close to your partner even if they don't want to be intimate, and more importantly, how to deal with your own emotions when you don't have someone to console you.

Jan 5, 2024 • 1h 1min
NORMALIZING SWINGING AND CONSENSUAL NON-MONOGAMY
Have you ever wondered why there is so much stigma, secrecy and shame surrounding consensual non-monogamy? When after all, it is consensual! And why is it anyone else's business anyways? Join us with Sex Researcher, Dr Amy C Moors from the Kinsey Institute, as we learn all about her research indicating that consensual non-monogamy is more popular than we may have guessed and how it affects our trust, satisfaction, sexual health and happiness when measured against people in a monogamous relationship.

Dec 29, 2023 • 58min
SETTING BOUNDARIES FOR SEXIER AND HEALTHIER RELATIONSHIPS
Do you struggle with saying no, being taken advantage of, or feeling overwhelmed in your relationships? Whether you're a seasoned boundary-setter or just starting to explore this concept, you may need some wisdom that will inspire and equip you to build the meaningful connections you deserve. Join Sexologist, Dr Stephanie Sigler from Evolve Your Intimacy, together with Author and Coach, Heather Claus from couriouser.life, as they dive deep into the world of boundaries. You will discover how to revolutionize the way you relate to yourself and others. With Heather's expertise and practical advice, you will understand better how setting clear boundaries can lead to more fulfilling relationships, improved self-esteem, and enhanced personal growth.


