The Sexy Lifestyle with Carol and David
Carol and David
Because Great Sex Matters - Listen. Learn. Live Sexy!
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure.
For Everyone Who "Doesn't Know What They Don't Know"
This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship.
Experience Meets Expertise
Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in:
Sex & Sexuality: Exploring your body and your desires without shame.
Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality.
Relationship Mastery: Learning the tools for a thriving, long-term partnership.
The Foundation: Honest Communication
In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond.
What's on the Menu?
The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh.
Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations.
Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community.
The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone.
Why Listen?
Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it!
Listen. Learn. Live Sexy.
"A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David
Episodes
Mentioned books
May 10, 2024 • 1h 2min
CREDIBLE SEXUAL INFORMATION AND RESOURCES
Do you appreciate the fact that porn is entertainment and should NOT be a resource for sexual education? You need to find alternate sources for real information, whether it's on-line, books, podcasts or blogs. Join us with Jackie and John Melfi, industry leaders in the world of open relationships, owners of Colette Swingers Clubs, and founders of Open Love 101 website and podcast, as we talk about the importance of real credible information when it comes to sex, sexuality, sexual health and relationships. This multi-talented duo shares stories about their beginnings and how far they have come as experts in their field, providing resources and a new community platform for discussing intimate personal feelings, and challenges when exploring the alternative lifestyles.
May 3, 2024 • 59min
SEX CLUB ETIQUETTE AND ERECTION HEALTH
Do you have difficulty getting hard and staying hard in a swinger situation? Is performance anxiety a common occurrence and a source of shame that you cannot discuss with your partner or primary care provider? Join us with Robert Johnson, the President of Shameless Care, an online telemedicine company that is tailored for people in the lifestyle by people in the lifestyle. We dive deep into the need for privacy when discussing health care for non-monogamous people and the convenience of testing from home, and being treated by doctors who understand the lifestyle.
Apr 26, 2024 • 1h 1min
SEX, LOVE AND POLYAMORY
Are you perplexed by the idea of having multiple intimate relationships that include love, sex, emotion, romance and commitment with multiple people at the same time? Perhaps you're trying to figure out how anyone can successfully manage multiple relationships to a satisfactory level when one healthy relationship takes up so much personal effort. Join us from Hedonism II Resort in Jamaica as we chat with a couple of guests who explain why traditional monogamous relationships simply don't work for them, and how they discovered polyamory after episodes of cheating changed their outlook towards traditional relationships. We explore how and why they adopted polyamory as their preferred relationship style and what makes a successful, healthy partnership in this lifestyle.
Apr 19, 2024 • 1h 8min
TOPLESS TRAVEL – FROM NEWBIE TO NAUGHTY AT HEDO II
Do you ever fantasize about being stark naked in front of hundreds of naked party-goers, leading the charge with pool-side sexy games and intimate sex challenges, exposing yourself in full daylight for the very first time in a sexually-charged environment? Join us with on location at Hedonism II Resort on Negril Beach as we chat with Topless Travel's newest sexy entertainer who turned that daunting fantasy into reality when she agreed to work with Party Marc and his pool-side sexy antics. Experiencing her very own laundry list of "firsts", she shares her personal stories about this week's party activities and her rapid journey from Zero to Hero --- revealing how she will never, ever, be the same again!
Apr 12, 2024 • 60min
DON'T LET IRRATIONAL REACTIONS SPOIL THE INTIMACY
Are you easily triggered by the simplest things? How about when you're in a sexually charged environment and your irrational reaction spoils the sexy moment all together? Join us with Therapists, Catherine Scantlin and Meshai Olivares from Expansive Connection, as they breakdown the stages of a triggered emotional state and help us understand why our reactions are so extreme and out of control and how recognizing the cues that could set off the avalanche of emotions before they happen, is the best way to stay in control and not spoil the intimacy of the moment.
Apr 5, 2024 • 1h 4min
EAT BETTER, FUCK BETTER. FITNESS, NUTRITION AND SEX
Do you seek motivation from leaders in the fitness world to help drive your passion for a healthy and sexy lifestyle, because you know that healthy is sexy? Join us at Hedonism II Resort in Jamaica with CrossFit Athlete & Coach, Kate Gordon, from down under, as we get into the basics about how food directly alters the health of your body and how your food choices can actually improve your sex life. Eat Better – Fuck Better! Oh, yeah, and... We also get into some personal stories about Kate's first time at Hedo.
Mar 29, 2024 • 1h 2min
TOPLESS TRAVEL – SEXY MUSIC AND SWINGER PARTIES
Do you ever wonder what it's like to be a single male on a swingers' cruise. Usually it's a couples-only event, but when you're the star DJ, they make exceptions. Join us on The Bliss Cruise with Topless Travel as we chat with international DJ Steven B, reliving the sexy dance parties that he created with his keen music sense and talented skills, especially the amazing glow party. In addition, we hear first-hand stories of what it means to be single at the biggest party on the high seas. Also on today's show, we engage a couple, Dee and JR from Lifestyle Lynx, who host their own sexy parties, as they take us through all the dos and don'ts when it comes to successful swinger parties and they share some of their best stories too.
Mar 22, 2024 • 1h 1min
RECOVERY FROM RELIGIOUS SEXUAL TRAUMA AND PURITY CULTURE
Have you experienced religious sexual trauma? Perhaps you are looking for impactful ways to navigating healing and thriving after experiencing the effects of purity culture? Join Dr. Stephanie from Evolve Your Intimacy together with Sex Therapist, Dr. Tina Sellers as they delve into the challenges that individuals may face in recovering from religious sexual trauma and breaking free from the harmful messages perpetuated by purity culture. Through sharing personal stories, professional insights, and practical strategies, this episode aims to empower survivors and provide them with the tools necessary to heal, reclaim their sexuality, and cultivate a fulfilling life post-trauma. Join them on this transformative journey of healing and thriving as they navigate the complexities of religious, sexual trauma, and purity culture.
Mar 15, 2024 • 1h 5min
SEX AND CANNABIS - NAVIGATING NON-MONOGAMY WITH HERPES
What happens when you have a positive herpes test? Does it mean your sex life is over? How can you continue enjoying a non-monogamous lifestyle? Join Ashley Manta from CannaSexual, together with Courtney Brame, founder of Something Positive for Positive People, the passionate powerhouse behind a non-profit organization whose mission is to break down herpes stigma by spreading credible information. They share their expert knowledge on living your best non-monogamous life while navigating a positive STI diagnosis. You'll also hear personal stories, triumphs, and the lowdown on having the disclosure conversation. Plus, how cannabis can be a game-changer for managing symptoms and embracing self-love. Get ready for some real talk on STIs, non-monogamy, and a sprinkle of cannabis wisdom.
Mar 8, 2024 • 56min
HEDONISM 101 - KEEPING IT SPICY
Does your sex life feel too routine? Are you looking for more ways to spice-it-up with your partner? Perhaps you need to change it up a little to get a kick-start into a new routine? Join us on location at Hedonism II Resort on Negril Beach, chatting with a seasoned swinger couple who decided to come to Hedonism instead of their regular sexy vacation spot. The change of pace, the change of location and the opportunity to meet new amazing friends fueled the fire to break the routine and add some newness to their sex routine. On this episode we learn how small changes can go a long way in rejuvenating old passions and how keeping an open-mind while trying new things can be a refreshing alternative to the status quo.
