Am I Doing It Wrong?

Dermatologist Dr. Anthony Rossi discusses SPF levels, types of sunscreen, and the importance of consistent application. They clarify sunscreen misconceptions, address prevention methods for skin cancer, and emphasize the significance of sun protection for all skin types.

In this engaging discussion, Anna Goldfarb, a writer and author of Modern Friendship, dives into the complexities of maintaining friendships in today's fast-paced world. She shares insights on how to navigate relationship dynamics, emphasizing the importance of emotional support and intentional connections. Goldfarb highlights the unique challenges men face in building bonds and the significance of in-person interactions for deepening friendships. With practical strategies, she encourages prioritizing genuine connections to foster lasting relationships.

We all know the famous expression about NOT doing something where you eat, but is it possible that the germs are unavoidable in our favorite restaurants? This week, Noah and Raj welcome back author Jason Tetro, AKA The Germ Guy, to talk all about how to be vigilant against bacteria when going out for meals.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

Dr. Darryl Brown, an anesthesiologist specializing in pain management, joins the hosts to unravel the complexities of physical pain. They discuss the crucial differences between acute and chronic pain, emphasizing effective communication in treatment. Dr. Brown shares insights on holistic pain management strategies, including therapies like acupuncture and meditation, while advocating for responsible medication use. The conversation addresses the harmful impact of racial biases in pain treatment, highlighting the necessity for empathy and self-advocacy in healthcare.

Doug Frost, a Master Sommelier and co-founder of Echolands Winery, joins the discussion to unravel the mystique of wine. He shares tips on enhancing your wine experience, including optimal serving temperatures and the significance of glass selection. Frost debunks myths about tannins and sulfites, revealing the truth behind hangovers. The conversation emphasizes the communal joy of wine, thoughtful gifting, and embracing the rituals of sharing a glass. Ideal for aspiring wine enthusiasts looking to elevate their drinking game!

Look, nobody LOVES flying. So how do we make the best of not-ideal travel situation? Seat choice, food options, aisle etiquette, there's a way to do these things better and make traveling the friendly skies even friendlier. Luckily this week, Raj and Noah welcome back HuffPost senior reporter and travel expert Caroline Bologna to tell us all how we're doing flights wrong and how to do them right.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

Patric Richardson, author of House Love, joins the hosts to reveal how to turn dreaded cleaning into a joyful experience. He shares versatile natural cleaning solutions like vodka and vinegar, and highlights essential tools including a home steamer and stick vacuums for efficiency. The conversation delves into personalizing scents and celebrating the emotional aspects of cleaning as acts of love. Discover simple yet creative cleaning hacks that can elevate your space while fostering connections with yourself and others.

Do you know what your kitty wants, and are you giving them everything they deserve? This week, Raj and Noah welcome Dr. Mikel Delgado scientist and cat behaviorist to help unlock the minds of our closest feline friends and discuss ways to keep them purr-fectly happy.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

We're heading back into the bathroom this week to tackle a topic we all (hopefully) do frequently. Noah and Raj welcome medical, surgical and cosmetic dermatologist and the founder of Ocean Skin & Vein Institute Dr. Divya Shokeen to discuss the surprising ways in which we may be showering wrong, and what we can do to optimize our time bathing.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

In this insightful discussion, Jason Tetro, known as "The Germ Guy" and author of "The Germ Code," sheds light on bathroom hygiene. He reveals surprising germ hotspots like bath mats and the importance of differentiating between cleaning and disinfecting. Jason emphasizes proper handwashing techniques and the hazards of using phones in the bathroom. With practical tips on maintaining a germ-free environment, he encourages a balanced view of hygiene, blending science with everyday practices to help listeners feel empowered against harmful bacteria.