Am I Doing It Wrong?

Let's plant our feet on soiled ground and grow together! This week Raj and Noah welcome author of Good Things Maryah Greene, to talk through getting the right plants for your space, green thumbs vs green brains, and the true value of talking to your greenery.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

Fasten your seatbelts and get ready to board! This week Raj and Noah welcome back HuffPost senior writer Caroline Bologna to talk us through how best to spend our time at the airport for minimum stress and maximum efficiency including TSA hacks, check-in tips, and whether the pre-check services are worth it.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

Krishna Andavolu, a journalist and host of 'Weediquette,' dives into the intricacies of cannabis culture. He explores how to maintain a healthy relationship with marijuana while navigating today's evolving landscape. The discussion addresses the potency of modern strains and the science behind cannabinoids. Krishna shares insights on managing highs and the importance of having supportive friends during use. They also touch on the economic implications of cannabis legalization and the need for responsible consumption practices.

We're taking a quick break but we'll be back next week! In the meantime, we wanted to share an episode you might've missed before!------Taking care of your teeth is tricky. If you asked a random person how they deal with their dental health, their answer is likely to contain some mixture of confusion, shame and anxiety. It can be hard to even know if you're doing what you're supposed to. This week, Raj and Noah welcome Dr. Stephanie Dumanian, owner of Park Lex 60 Dental and has worked with celebrities, pro athletes and models, to find out how we’re all doing dental care wrong and how we can do it better.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

Dr. Amanda Redfern, an insightful ophthalmologist, sheds light on eye health in this enlightening discussion. She tackles popular eye care myths, explaining the real effects of screen time and whether blue light glasses are worthwhile. Listeners learn about the crucial 20/20/20 rule to protect their vision. Dr. Redfern also highlights the significance of nutrition and safe contact lens practices, emphasizing the need for regular eye exams. With humor and expertise, she equips everyone with valuable tips to enhance their eye care routine.

Dr. Guilly Rebagay, a cardiologist at NYU Langone, shares insightful strategies for heart health. He emphasizes the importance of early awareness and lifestyle choices, such as exercise and diet, in managing cardiovascular risks. The discussion touches on the impact of red meat, alcohol, and stress, urging listeners to monitor their habits. Dr. Rebagay also highlights the value of community support and proactive medical care in promoting heart wellness. Ultimately, it’s about taking small, actionable steps towards a healthier heart.

Look, we KNOW! It feels like a drag to eat veggies and incorporate them well into your diet, is there a way to do it that doesn't feel bad?This week Raj and Noah welcome author and vegan chef Priyanka Naik to talk us through best practices for protein intake, living a life of sustainability, and the best ways to thrive within a plant-forward diet.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

Adriana Alejandre, a trauma therapist and founder of Latinx Therapy, joins the conversation to share insights on effective conflict resolution. She emphasizes the importance of healthy arguing and how personal backgrounds can shape our communication styles. The discussion highlights techniques such as using 'I' statements and being mindful of non-verbal cues to foster intimacy in relationships. Adriana also delves into the physiological reactions people experience during arguments and offers strategies for navigating conflicts with compassion and authenticity.

Colleen Muñoz, Director and Co-Founder of Hydration Health Center, dives into the nitty-gritty of hydration. She busts common myths, explaining that hydration isn't just about drinking water. Discover how foods and beverages can enhance your fluid intake and the importance of electrolytes. Colleen also discusses the risks of overhydration and offers personalized hydration tips. Plus, she sheds light on the science behind our body's response to different liquids, including coffee and tea. Stay hydrated in the best way possible!

Nena Shaw, Director of Resource Conservation and Sustainability at the EPA, shares her expertise on recycling and waste management. She tackles common misconceptions about recyclability, highlighting the importance of local guidelines. The conversation dives into the challenges of plastics and the impact of 'wish cycling' on recycling efforts. Shaw also discusses the benefits of composting food waste and offers tips for sustainable shopping. Listeners are encouraged to rethink their recycling habits and engage in proactive waste management.