Into The Wild

Business, parenting, or intimate relationships, are all relationships. But unfortunately, we aren't taught, especially at a young age, how to have healthy communication skills, which leaves us in frustrating and detrimental situations. Fights gone bad.Messages misunderstood.Too many things taken out of context. While we may be well-intentioned, lacking clear lines of communication and open dialogue affects how we run businesses, parent, and show up in our intimate relationships. This week I chat with Jaime Morgan, a Gottman-trained relationship and personal growth coach, as she guides us through managing the fears of the unknown and how to reinvent yourself after divorce. If you haven't clued in yet, it's ALL about communication. In this episode you will learn about: Why we fear success more than failure How we push away love to protect ourselves How the same principles apply to marriage as they do in business partnerships Recognizing your emotions around fear Why you're supposed to change Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. Connect with Jaime Morgan Jaimemorgran.com @thejaimemorgan Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Hey you wild woman! Have you ever had a chance encounter with someone who changed your life? You know, that lady you met at the garage sale that wanted to get rid of all her materials which so happened to be aligned with your passion for working with garments. Or the nurse you randomly met who needed some change to top up her parking meter, and now you have a new babysitter? These things aren't luck. They are gifts sent to you to fill a void, get you ahead, or follow your passion. When we least expect it, sometimes great people come into our lives and help us get over a thing or start something inspiring. Even when the building comes burning down (and quite literally in Britts case.) Britt Howard is the founder of the Portland Garment Factory (PGF) and has an incredible story to share. In this episode, you will learn about: How she saw the signs that she needs to do the work she is doing Why it's so important to get business insurance The power of community is everything in business How to push through the toughest moments in business When to ask for help and how to be courageous about it What it means to be a wild woman: Saying the hard things that need to be said at the moment because being real is relatable. Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Britt Howard @portlandgarmentfactory www.portlandgarmentfactory.com Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Abagail and Emylee are the business fairy godmothers behind Boss Project and the hosts of the chart-topping podcast, The Strategy Hour. They're internet-famous for their program, Trello for Business, which breaks down boring and complicated systems into bite-size chunks. They have helped over 10k creative small business owners create simplicity and ease in reaching their goals. After getting their start in 2015 serving clients in the marketing and branding space, they now help other service-based business owners reignite their offer, create systems for client experience, and get more of their time back inside their program, The Incubator. In this episode, we talk about: How easily we get distracted by what's not working Scaling is more possible with what you already have If you think you're a $100,000 that's what you'll be, but if you think you're a $1M that's what you will become How the above is all about the mindset that grows deep within that either helps us grow or stalls us Connect Abigail and Emylee: www.bossproject.com @bossproject Connect with Renée: @renee_warren @we.wild.women www.wewildwomen.com ------------Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here.

Topsie Vandenbosch's mission is to help high-achieving 6 & 7 figure business owners and corporate executives destroy negative thought patterns + behaviors using emotional intelligence and mindset strategy. She worked as a mental health therapist in her own clinic for nine years until she closed her practice in 2020 to pursue a full-time career as the Mindset + Emotional Intelligence Coach. She is a fiery force and definitely someone to tune in to. In this episode, you will learn about: How entrepreneurs become very disconnected from life That you know what your audience already needs, so go and create it Why you should position your expertise and skill set as the thing your customers want to buy Why we struggle to do the inner work, and why we need to call ourselves out on negative thought patterns and behaviors How we constantly seek external validation that what we are doing is right Why we think setting boundaries means we will lose money What is the quantum leap Business owners get discouraged too quickly and give up too soon If you aren't careful with the quantum leap, it can leave you quantum screwed because you're not paying attention to what's happening right now in your business Mentions: Originals: How non conformists move the world by Adam Grant Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Topsie Vandenbosch Topsie Vandenbosch @topsievandenbosch Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Stacy Ennis is a best-selling author, creative consultant, and speaker, as well as the founder of Nonfiction Book School. She served as a long-time ghostwriter for a Nobel Prize winner in medicine and executive editor of Sam's Club's Healthy Living Made Simple, a publication that reached around 11 million readers. Stacy's latest co-authored book is Growing Influence (Greenleaf Book Group, 2018); her TEDx talk, "How to raise brave kids," has been viewed tens of thousands of times around the world. She lives in Portugal with her husband and two children. In this episode, you will learn about: Why she started for a location-independent lifestyle How writing is a great way to reframe and get back to being creative How we can have productive failures Why most people don't think they have a story in them Why living abroad is a significant experience You have to be intentional about when you visit your loved ones Living abroad is hard, and you have to be realistic about your intentions How your family is a little ecosystem and each person has an impact We create freedom by being location independent Start with creating a vision How journaling about the life Stacy wanted helped her make it come to life What it means to be a wild woman: Having the courage to try and fail at things. That means making choices that aren't necessarily the status quo and then making more choices. Mentions: We Should All Be Millionaires, Rachel Rodgers Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Stacy Ennis @stacyennis Stacyennis.com Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Jenn Pike is a Medical Exercise Specialist and Functional Diagnostic Nutritionist specializing in women's health and hormones. She is the best-selling author of three books; The Simplicity Project, The Simplicity Kitchen, and The Simplicity Body. She is the fiercely driven Founder of The Hormone Project, Synced, and The Audacious Woman. Jenn sits on the Advisory Board for STRONG Fitness Magazine and serves you up weekly doses of education, wisdom, and inspiration on The Simplicity Sessions Podcast which has been in Apple's Top 200 in Health since its debut in September 2018 and her channel Simplicity TV on youtube. As an inspired wife and Mom of two, she understands that true well-being as a woman is a journey to be enjoyed not a struggle to be forced. In this episode you will learn about: How our body makes us 'sick' to get our attention How operating from a place of should versus could caused her massive burnout How there is a better way to grow a business without burning out The difference between the fawn (the freeze) versus the fight How we react in a panic is how we react in business It changes everything if your body is 1% off of where you want to go. You have to ask "how good can you feel?" Why women never feel the same way every two days because of hormones and how to understand and appreciate those stages What it means to be a wild woman: Leading yourself first. Trusting that you actually do know. Being bold enough to create the life that you desire. Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. Connect with Jenn Pike @jennpike Jennpike.com Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Kathryn is known around the world as the leading Iconic Strategist for personal brands. She works privately with those destined for greatness to help them take their expertise and turn it into their Iconic Empire. Following the successful sale of her multi-million dollar eCommerce company, she established Icons Incorporated to represent the world's elite personal brands - with branding, representation services, commercialization strategies, big-deal PR, and speaking. In this episode, you will learn about: What it means to become iconic Why Kathryn started her business Why she chose joy over building her other successful brand How the second level of success is about legacy, joy, and freedom Why an iconic company does extreme pioneering Icons are so compelled to do their thing that they have but no choice to do it You can be an icon in a small niche Switching from being a successful entrepreneur to iconic happens in your strategy by listening to your marker and creating what the market wants to then create from you. When you stop listening to the market and start creating purely from you Be scrappy and produce your evolution Why you need to walk through the mud to get to your first million $ Why you need to get yourself with people who have done extraordinary things What it means to be a wild woman: Just being you, as authentically, fabulous and audacious. Be fully attached to your greatness, own your success and allow yourself to be everything that you can be. Don't let anyone tell you to be a portion of what you are or what you ought to be, be wild, be a maverick, be extraordinary. Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Kathryn Porritt Kathryn Porritt @KathrynPorritt.inc Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Efrat LaMandre owns and operates her own Medical practice, EG Healthcare, which provides pediatric, adult, and geriatric care to over 20K patients. In addition to her primary care practice, she has taken conventional medicine to the next level with her signature process The Knew Method. The Knew Method helps patients take control of their health destiny using a Functional Medicine Approach that empowers them to finally realize that their symptoms are not in their head. As a result, she helps people optimize their health, prevent illness, reduce medication, and feel great. In this episode you will learn about: Why you need to think BIG How much business is about the team Why she developed the Knew Method How she discovered there is a better way How feeling better doesn't happen immediately (with your health) and why you need to take time with your help What we put in our system in the late part of the day, affects our sleep How to avoid getting Alzheimer's: intermittent fasting, going keto, plant-based diet. What it means to be a wild woman: Thinking of a life without limits or borders. It means not thinking small, whatever you're thinking about, not only can you do it, you can do it 10x. Mentions: Mel Robbin's 5-second rule Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Dr. Efrat Lamandre @theknewmethod It's Not in Your Head Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Jessica Bargenquast founder of Lady ChangeMakers, an all-inclusive e-commerce platform for women-owned businesses. Jessica is an expert in creating exposure and driving traffic for e-commerce businesses. She launched Lady ChangeMakers 2.0 in 2021 in an effort to create a central e-commerce hub for women-owned businesses - think Amazon, but all lady bosses. The platform launched with 25 founding members by invite-only, and has now opened up memberships for additional vendors! Today, she is focused on helping women grow their e-commerce businesses by educating them on exposure, SEO, and more. In this episode you will learn about: Why it's important to listen to the people that have done it before What to look for to actually grow your business How 25 founding members helped her launch her business The pricing strategy she chose to double her prices How just getting started with SEO is a great first step How SEO takes time, it's a long game Getting started from day one sets you up for success in the long run How to start with SEO and the next steps to optimization Quality content is the key to SEO success these days What it means to be a wild woman: A woman who blazes her own trail, a changemaker. Mentions: How to Price your Offer Ep: #110 Jamie Kern Lima: Believe It Lady change-makers PDF Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Jess Bargenquast @ladychangemakers www.ladychangemakers.com Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com

Rebecca Perez is the founder of GOSS Magazine and the author of 101 Ways to #BeGossy, Published by Olympia Books. She started her journey of empowering women just five years ago and hasn't looked back since. The GOSS movement turned magazine turned book has transformed thousands of lives and continues to empower and inspire daily. Rebecca is at the forefront of women's equality in every field, so she has dedicated her life to helping women thrive and funding their professional endeavors in every way. In this episode, you will learn about: Why lack of clear communication with your team/clients can be one of your biggest mistakes What she means by #begossy How she is making 'BeGossy' a word in the dictionary No matter what you've gone through, you can still achieve greatness Why you shouldn't attach your entire identity to one thing How to follow our passion and make a living! What it means to be a wild woman: To be unapologetically yourself. Mentions: WILD COLLECTIVE! Jaime Bell, Contracts Market, Ep. #109 Got a minute? Would love a review! Click here, scroll to the bottom, tap, and give me 5-stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe to level up your business Subscribe here. ------------- Connect with Rebecca Perez @GOSSmagazine Connect with Renée Warren @renee_warren @we.wild.women www.wewildwomen.com