Men Talking Mindfulness: Mental, Physical, and Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!

Will and Jon interview Dr. Ed Adams and Ed Frauenheim, both experts in the field of masculinity, and coauthors of the book Reinventing Masculinity, The Liberating Power of Compassion and Connection (https://www.reinventingmasculinity.com) So much to cover in so little time: confined masculinity vs liberating masculinity the 5 C's of liberating masculinity developing a curious mind liberating masculinity in relationships and business and much much more! Find out more about Dr. Ed Adams here: https://www.dredadams.net https://www.menmentoringmen.org Find our more about Ed Frauenheim: https://thetealteam.com https://www.linkedin.com/in/ed-frauenheim-685294/ And find out more about our sponsor, Naked Warrior Recovery Supplements: https://nw-recovery.com/?ref=28 and enter MTM2021 to get 20% off! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted on Ausha. See ausha.co/privacy-policy for more information.

What’s the difference? Learn the differences and how to develop yourself and others to be leaders and not just bosses! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted on Ausha. See ausha.co/privacy-policy for more information.

Further unpacking Liz Plank’s book For the Love of Men and discussing our next read, Reinventing Masculinity, by Ed Adams and Ed Frauenheim. Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted on Ausha. See ausha.co/privacy-policy for more information.

Wow! So much - but at the same time - not enough from Liz... this episode left us just wanting more from her. She (and her book, For the Love of Men) are just FULL of information! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted on Ausha. See ausha.co/privacy-policy for more information.

Liz wasn't able to make the show - but Will and I went ahead and brought out one chapter of her book For the Love of Men - the Mancession.  It's wild what the world and society is doing to propagate toxic masculinity - and what the effects of toxic masculinity are on individuals and society writ large! A fascinating discussion and engagement with our live audience! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted on Ausha. See ausha.co/privacy-policy for more information.

Join us as Will and Jon share their best High Performance Hacks, ranging from emotional to social to physical to mental and finally to work! Want to improve your well-being - at home, at work, and in life! This episode is for you! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted on Ausha. See ausha.co/privacy-policy for more information.

Will and Jon discuss authenticity, compassion, and empathy - the similarities, the differences, how you can increase all of them and how they can enhance your fulfillment in life! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted on Ausha. See ausha.co/privacy-policy for more information.

Will and Jon give you tips on how to bring mindfulness into your day... regardless of how busy you are. Back to back zoom calls?  We can help! Working all day every day?  We can help! Trying to make big sweeping changes to improve your life?  We can help! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted on Ausha. See ausha.co/privacy-policy for more information.

Will and Jon continue to clearly define toxic masculinity and unpack the man box... They discuss how men are taught to suppress emotions, how doing that teaches us that we are the "superior gender" and that women are weak, and how truly expressing real emotions takes courage and is a healthy part of the human experience! Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted on Ausha. See ausha.co/privacy-policy for more information.

Season 2 - here we are!  A re-introduction of what Men Talking Mindfulness is - who we are and why we do it! Two dudes talking about mindfulness and masculinity! Join us live on LinkedIn Live every Friday at 12:30 EST - on Jon Macaskill's LinkedIn Account. Opening and closing Music: Malecon by Soyb & Amine Maxwell https://soundcloud.com/soybmusic​ https://soundcloud.com/aminemaxwell​ Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/al-malecon​ Music promoted by Audio Library https://youtu.be/xbWzYbtMgIEHosted on Ausha. See ausha.co/privacy-policy for more information.