

Dear Gabby
Gabby Bernstein
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
Episodes
Mentioned books

Nov 24, 2025 • 46min
Why "Good Vibes Only" Is RUINING Your Spiritual Growth
True spiritual growth isn't about being happy all the time; it's about being real and integrating all parts of yourself. This episode challenges the "Good Vibes Only" philosophy, explaining why faking positivity and suppressing difficult emotions doesn't lead to peace—it actually fuels anxiety and blocks genuine spiritual connection. Gabby exposes the flaws in this popular mindset and guides you on how to turn inward to heal your inner blocks with compassion. Listen now to embrace the messy, real work of a spiritual path and manifest from a place of genuine alignment.Get Gabby’s proven playbook to become a magnet for your desires: The Manifesting Challenge Bundle (limited-time special offer!) Claim yours here https://bit.ly/4447tVuTurn inwards and heal your inner blocks with Gabby’s book, Self Help. Order your copy now http://bit.ly/4j1asmARecommended practice for this episode: gabby coaching members check out the new Super Attractor challenge inside your app. Not a member? Sign up now! https://bit.ly/4447tVuIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 17, 2025 • 46min
Manifest Anything: The 5-min EFT Manifesting Secret (Guided Practice)
What if the very thing you're trying to attract is being secretly blocked by your own energy? In this episode, Gabby reveals the missing piece in your manifestation practice. She explains that the biggest block isn't your effort; it’s the hidden, subconscious belief that you’re not worthy of your desires.Gabby guides you through her proven, 5-minute EFT (Tapping) practice to dissolve this deep block, release self-sabotage, and align your energy with what you want. Plus, she shares her "Daily Micro-Integrity Anchor"—a simple ritual to make your new, high-vibe energy stick.If you’re ready to stop forcing and finally clear the path to receive, this powerful guided practice will help you manifest faster than you ever thought possible.Get Gabby’s proven playbook to become a magnet for your desires: The Manifesting Bundle (limited-time special offer!) Claim yours here https://bit.ly/4447tVu Recommended practice for this episode: gabby coaching members check out the new Super Attractor challenge inside your app. Not a member? Sign up now! https://bit.ly/4447tVuIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 10, 2025 • 42min
Law of Attraction vs. Law of Assumption: The Spiritual Truth No One Tells You
Have you ever felt confused about the Law of Attraction versus the Law of Assumption? Is one better than the other, and which one actually works?In this episode, Gabby demystifies these two powerful spiritual principles. She breaks down how the Law of Attraction, famously taught by Abraham Hicks, is about your energy—your daily vibration and commitment to feeling good. But the Law of Assumption, taught by Neville Goddard, is about your identity—embodying the specific feeling of your wish already fulfilled.Gabby reveals how to use these principles as a perfect spiritual partnership to accelerate your manifesting. Learn how to use one to tend your energetic "soil" and the other to plant the "seed" of your desire. Listen now to stop feeling confused and start co-creating the life you want.Platform ShownotesJoin Gabby for a FREE live event to harness the energy of the 11:11 portal and amplify your manifesting power! Sign up at: http://bit.ly/4ht66oUIf you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Head over to eightsleep.com/deargabby and use the code DEARGABBY to get up to $700 off until 12/1If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman MarcusYou can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout.Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and freeFor a limited time, save up to $300 on the Tovala Smart Oven when you order 6+ meals, by visiting tovala.com/GABBY and use code GABBYProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 3, 2025 • 45min
The 11:11 Portal Is Coming: Use This Scripting Ritual to Manifest Your Desires
Have you been seeing 11:11 everywhere? That’s not a coincidence—it's a powerful sign from the Universe that you're in alignment and preparing for one of the most potent manifesting days of the year. In this episode, Gabby demystifies the 11:11 portal, explaining why this day creates a powerful gateway between the spiritual and physical realms that can accelerate your dreams. She shares a simple yet profound scripting ritual you can do before November 11th to get crystal clear on your intentions and prepare your energy for a major shift.Join Gabby for a FREE live event to harness the energy of the 11:11 portal and amplify your manifesting power! Sign up at: http://bit.ly/4ht66oURecommended practice for this episode: gabby coaching members check out the ‘harness your manifesting power’ talk inside your app. Not a member? Try it out for free here. https://bit.ly/46s6zEqIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Head to BranchBasics.com to shop the Premium Starter Kit and save 15% off with code GABBYOur listeners get 10% off their first month at betterhelp.com/DEARGABBYSave 15% off my favorite Red Light Face Mask from BON CHARGE by using code GB15 at www.boncharge.comIf you're looking for gifts that are guaranteed to surprise and delight, head to Neiman MarcusGo to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and freeOur listeners are getting a huge 35% off their entire order at lolablankets.com by using code DEARGABBY at checkout.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 27, 2025 • 41min
7 Spiritual Secrets to Let Go & Attract Your Dreams
When you feel lost or disconnected, how do you find your way back to your inner power? This episode is your spiritual map. Gabby has selected seven of her most powerful lessons, shared during live talks, to help you let go of control, realign with the Universe, and effortlessly attract your dreams. You'll learn how your beliefs shape your reality, why taking responsibility for your energy makes you a magnet for miracles, and how a simple shift in perception can transform your life.Show notes:Try Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxgabby coaching members check out the discover section inside your app for the full versions of these inspirational talks. Not a member? Try it out for free here. https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 20, 2025 • 46min
Is It My Thoughts or My Spirit Guides? Here's How to Know the Difference
Explore the fascinating dance between intuition and spirit guides. Learn practical methods like morning intentions and free writing to connect deeply. Gabby shares tips on using your body as an intuitive compass and recognizing the difference between guide messages and habitual thoughts. Discover how to invite guidance during stress and the significance of trusting synchronicities. The powerful Q&A session addresses common questions about life's decisions, making this an enlightening experience for anyone seeking clarity and connection in their spiritual journey.

Oct 13, 2025 • 49min
How to Align Your Energy to Attract What You Want
Have you ever wondered: "What if I’m doing everything right, but nothing’s showing up?" "How do I attune my energy with my desires?" Or, "Can I really manifest when I'm struggling with anxiety or low vibes?" In this episode, Gabby is answering your questions on manifesting and energy. If you feel like you’re doing everything right but still feel stuck, this episode is your guide to getting out of your own way. Listen now to learn how to align your energy and attract what you want!Try Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxRecommended practice for this episode: gabby coaching members check out the energy of attraction meditation inside your app. Not a member? Try it out for free here. https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Go to suvie.com/deargabby to get 16 free meals when you order!Use my promo code GABBY and get $20 off at holisticgoddess.com/GABBYGo to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and freeYou can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout. You deserve to feel great. Book your virtual visit today at joinmidi.comOur listeners are getting a huge 35% off their entire order at lolablankets.com by using code DEARGABBY at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 6, 2025 • 44min
Discover Your Life Purpose with Guidance from Your Spirit Guides
Have you discovered your life purpose? What if your spirit guides have been trying to show you the way all along, but you didn't know how to listen? In this episode, Gabby reveals the hidden compass your spirit guides use to lead you. It’s not a job or a grand achievement, but a subtle energetic shift that changes everything. Stop searching and start living. Tune in to discover the purpose that's been waiting for you.Receive messages with Gabby’s FREE free meditation to connect with your Spirit Guides: https://bit.ly/40yZD4E Try Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfueJoin Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxRecommended practice for this episode: gabby coaching members check out the Prayer to Discover Your Purpose inside your app. Not a member? Try it out for free here https://bit.ly/46s6zEq If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Head to BranchBasics.com to shop the Premium Starter Kit and save 15% off with code GABBYOur listeners get 10% off their first month at betterhelp.com/DEARGABBYGo to suvie.com/deargabby to get 16 free meals when you order!Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code GB15 at www.boncharge.comGet 25% off your first month at ritual.com/DEARGABBYProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 29, 2025 • 44min
It’s Taken Me 20 years to Realize What I'm Sharing Now...
We're all searching for happiness, but what if we've been looking in all the wrong places? In this deeply personal episode, Gabby shares the single most important practice she's learned in over 20 years of sobriety. It’s not about a massive breakthrough; it’s about the profound power of small, daily miracles. Gabby opens up about her past struggles with addiction and fear to reveal how she built a foundation of unshakeable faith—one prayer, one sign, and one surrendered fear at a time. Discover the simple yet life-changing practice that can carry you through your darkest moments and prove that the Universe always has your back.To mark 20 years of sobriety Gabby is fundraising for an organization close to her heart—McCall Behavioral Health—who work in her local community to help individuals heal from substance use disorders. Gabby will be matching all donations made. If you feel called to support, you can donate here https://mccallbhn.org/Strengthen your faith with Gabby’s FREE free meditation to connect with your Spirit Guides: https://bit.ly/40yZD4E Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZxGet Gabby #1 New York Times bestselling book The Universe Has Your Back https://amzn.to/43Byn7oRecommended practice for this episode: gabby coaching members check out the Surrender to the Universe meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT If you feel you need additional support, please consult this list of safety, recovery and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Sponsors:Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.Head over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore EliteHead over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial.Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBYUse my promo code GABBY and get $20 off at holisticgoddess.com/GABBYThe Fits Everybody collection is available in sizes XXS to 4X. You can shop now at SKIMS.com and SKIMS stores. Select 'podcast' in the survey and be sure to select Dear Gabby in the dropdown menu.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 22, 2025 • 60min
Guided Meditation Journey to Co-Create with the Universe (Meditation Music by East Forest)
Join musician East Forest, a talented composer known for his meditative and healing music, as he collaborates on a unique guided meditation to connect with the Universe. Discover how music can enhance spiritual practice and regulate emotions in deep conversations with Gabby. East Forest shares insights on working with spiritual guides and his immersive live performances, revealing his ambitions for future tours. This enlightening journey will inspire you to embrace your power as a co-creator of your reality.


