Is It My Thoughts or My Spirit Guides? Here's How to Know the Difference

Oct 20, 2025

Explore the fascinating dance between intuition and spirit guides. Learn practical methods like morning intentions and free writing to connect deeply. Gabby shares tips on using your body as an intuitive compass and recognizing the difference between guide messages and habitual thoughts. Discover how to invite guidance during stress and the significance of trusting synchronicities. The powerful Q&A session addresses common questions about life's decisions, making this an enlightening experience for anyone seeking clarity and connection in their spiritual journey.

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INSIGHT

Guidance Is Everyone's Birthright

Connecting with spirit guides is a birthright, not a rare gift reserved for a few.
The barrier is our approach and frequency, not our inherent ability to receive guidance.

ADVICE

Open Your Day With A Guiding Prayer

Set a morning intention before checking your phone to invite guidance from your spirit guides.
Say, "Thank you guides for showing me where to go and what to do today" to shift from control to receiving.

ADVICE

Channel Guidance Through Free Writing

Use free-writing to channel messages by asking a question and letting your pen flow without editing.
Write exactly: "Dear guides of the highest truth and compassion, what is your message for me today?" and record what comes.

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Have you ever second-guessed a gut feeling or wondered if a flash of inspiration is real guidance or just another thought? In this episode, Gabby demystifies the sacred connection between our intuition and our Spirit and shares three simple, practical methods you can use today to receive clear direction. She then goes even deeper in a powerful Q&A session, answering your biggest questions, like how to know if it's truly your guides or just your own mind and how to call on your guides for help with big life decisions about your career and relationships. This episode will show you how to trust the unwavering wisdom you were born with.

Get Gabby’s free meditation to connect with your Spirit Guides: https://bit.ly/40yZD4E
Join the Trust the Universe 21-day Challenge to connect with your spirit guides & receive their divine direction and protection. https://bit.ly/4lK34Op
Recommended practice for this episode: gabby coaching members check out the direction from spirit guides meditation inside your app. Not a member? Try it out for free here https://bit.ly/46s6zEq
If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

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