

Modern Healthspan
Modern Healthspan
Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space.
You can also come to our YouTube channel for more information here
https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A
You can also come to our YouTube channel for more information here
https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A
Episodes
Mentioned books

Jun 18, 2023 • 12min
The Essential Fatty Acids Omega-3 & Omega-6 | Dr Bill Harris Ep 1
In this video Dr Harris introduces the various types of fats and then goes into more detail on essential omega-3 fatty acids. He also discusses omega-6 fatty acids and whether they are positive for health or not.
Dr. Bill Harris has been a leading researcher in the omega-3 fatty acid field for 40 years. He has over 300 scientific papers on fatty acids and health, the vast majority on omega-3. He has been on the faculty of three medical schools (Universities of Kansas, Missouri (at Kansas City), and South Dakota), and has received 5 NIH grants to study omega-3. He was the co-author on three AHA statements on fatty acids and heart health. As the co-inventor of the Omega-3 Index (and other omega-3 blood tests) and founder of OmegaQuant Analytics, Dr. Harris has been ranked among the top 2% of scientists worldwide based on the impact of his research.
🌐The Fatty Acid Research Institute _https://www.faresinst.org/_
🌐Omegaquant _https://omegaquant.com/_
5% off OmegaQuant test for Omega-3 index, _https://omegaquant.com/ref/500/_ code SNNNMKJHVL
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MODERNHEALTHSPAN https://donotage.org/products/
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/
Use SUBMHS for subscriptions
ProHealth 10% of all products Code MODERN: https://www.prohealth.com/

Jun 11, 2023 • 17min
The Most Promising Healthspan Trials | Prof Michael Zemel Ep 4
In this video Professor Zemel discusses what he sees as the most promising areas of investigation in healthspan as well as his own health protocol.
COSMOS Trial web page https://cosmostrial.org/
Dr Michael Zemel is Professor Emeritus at the University of Tennessee and the founder and chief scientific officer at NuSirt, a company developing solutions to treat chronic diseases of aging and over nutrition. In his 40 years of academic research he has authored more than 200 peer reviewed publications.
🌐NuSirt Biopharma web site https://nusirt.com/
Some links are affiliate links so we will earn a commission when they are used to purchase products.
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MODERNHEALTHSPAN https://donotage.org/products/
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/
Use SUBMHS for subscriptions
ProHealth 10% of all products Code MODERN: https://www.prohealth.com/

Jun 8, 2023 • 14min
Leucine + Metformin In Phase II Human Trials | Prof Michael Zemel Ep 3
In this video Professor Zemel discusses OS200 the regulated therapy that NuSirt is currently in human trials with for obesity, NAFLD and pre-diabetes. The therapy includes leucine, metformin and sildenafil.
Dr Michael Zemel is Professor Emeritus at the University of Tennessee and the founder and chief scientific officer at NuSirt, a company developing solutions to treat chronic diseases of aging and over nutrition. In his 40 years of academic research he has authored more than 200 peer reviewed publications.
🌐NuSirt Biopharma web site https://nusirt.com/
Some links are affiliate links so we will earn a commission when they are used to purchase products.
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MODERNHEALTHSPAN https://donotage.org/products/
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/
Use SUBMHS for subscriptions
ProHealth 10% of all products Code MODERN: https://www.prohealth.com/

Jun 3, 2023 • 14min
Leucine & Vitamin B6 Enhances Metabolic Health In Human Trials | Prof Michael Zemel Ep 2
In this video Professor Zemel discusses human trials of leucine with B6 and why they tested that combination. These human trials then led to trials in companion dogs, which is a strange twist. And finally he shares his thoughts on the nutraceutical market.
Dr Michael Zemel is Professor Emeritus at the University of Tennessee and the founder and chief scientific officer at NuSirt, a company developing solutions to treat chronic diseases of aging and over nutrition. In his 40 years of academic research he has authored more than 200 peer reviewed publications.
🌐NuSirt Biopharma web site https://nusirt.com/
Some links are affiliate links so we will earn a commission when they are used to purchase products.
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MODERNHEALTHSPAN https://donotage.org/products/
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/
Use SUBMHS for subscriptions
ProHealth 10% of all products Code MODERN: https://www.prohealth.com/

May 27, 2023 • 24min
Leucine Amplifies The Effects Of Resveratrol & NMN | Prof Michael Zemel Ep 1
In this video Professor Zemel introduces his research on leucine and why it is so special. He then talks about how it helps to amplify the effects of resveratrol and NAD precursors.
Dr Michael Zemel is Professor Emeritus at the University of Tennessee and the founder and chief scientific officer at NuSirt, a company developing solutions to treat chronic diseases of aging and over nutrition. In his 40 years of academic research he has authored more than 200 peer reviewed publications.
🌐NuSirt Biopharma web site https://nusirt.com/
Some links are affiliate links so we will earn a commission when they are used to purchase products.
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MODERNHEALTHSPAN https://donotage.org/products/
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/
Use SUBMHS for subscriptions
ProHealth 10% of all products Code MODERN: https://www.prohealth.com/

May 20, 2023 • 18min
Lithium For Long COVID | Dr Thomas Guttuso Ep 4/4
In this video Dr Guttuso talks about his experience with lithium and long COVID and the clinical trial that he has started to study this further. He also shares his personal health protocol.
Thomas Guttuso, Jr., MD, is a professor of neurology at the University at Buffalo. He has been treating patients with Parkinson’s for over twenty years and has published over thirty articles in leading medical journals. Dr Guttuso recently published the book “The Promise Of Lithium” on the use of lithium supplementation to potentially slow the progression of both Alzheimer’s and Parkinson’s. He is also currently conducting a placebo-controlled trial in examining the effects of low-dose lithium therapy on long COVID symptoms.
📖 The Promise of Lithium book https://amzn.to/3HSCP5R
🌐 Website for the book: https://www.promiseoflithium.com/
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MODERNHEALTHSPAN https://donotage.org/products/
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/
15% Discount on Renue By Science with Code MHS15 until May 01 2023
ProHealth 10% of all products Code MODERN : https://www.prohealth.com/

May 15, 2023 • 10min
Lithium Supplements: Types & Dosage | Dr Thomas Guttuso Ep 3
In this video Dr Guttuso talks using lithium as a supplement and the different formulations (carbonate, orotate and aspartate), the dosage, safety profile and possible interaction with other medications.
Thomas Guttuso, Jr., MD, is a professor of neurology at the University at Buffalo. He has been treating patients with Parkinson’s for over twenty years and has published over thirty articles in leading medical journals. Dr Guttuso recently published the book “The Promise Of Lithium” on the use of lithium supplementation to potentially slow the progression of both Alzheimer’s and Parkinson’s. He is also currently conducting a placebo-controlled trial in examining the effects of low-dose lithium therapy on long COVID symptoms.
📖 The Promise of Lithium book _https://amzn.to/3HSCP5R_
🌐 Website for the book: _https://www.promiseoflithium.com/_
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MODERNHEALTHSPAN https://donotage.org/products/
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/
15% Discount on Renue By Science with Code MHS15 until May 01 2023
ProHealth 10% of all products Code MODERN : https://www.prohealth.com/

May 11, 2023 • 20min
Low-dose Lithium Shows Significant Benefit In Alzheimer's Human Trial | Dr Thomas Guttuso Ep 2
In this episode Dr Guttuso talks about two positive random controlled clinical trials of low dose lithium with Alzheimer's and two on going trials.
Thomas Guttuso, Jr., MD, is a professor of neurology at the University at Buffalo. He has been treating patients with Parkinson’s for over twenty years and has published over thirty articles in leading medical journals. Dr Guttuso recently published the book “The Promise Of Lithium” on the use of lithium supplementation to potentially slow the progression of both Alzheimer’s and Parkinson’s. He is also currently conducting a placebo-controlled trial in examining the effects of low-dose lithium therapy on long COVID symptoms.
📖 The Promise of Lithium book _https://amzn.to/3HSCP5R_
🌐 Website for the book: _https://www.promiseoflithium.com/_
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MODERNHEALTHSPAN https://donotage.org/products/
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/
ProHealth 10% of all products Code MODERN : https://www.prohealth.com/

May 7, 2023 • 16min
How An OTC Supplement May Prevent & Slow Alzheimer's & Parkinson's Disease | Dr Thomas Guttuso Ep 1
In this episode Dr Guttuso shares some of his background, how he identified lithium as a potential supplement to slow or prevent Alzheimer's and Parkinson's and the observational data supporting this.
Thomas Guttuso, Jr., MD, is a professor of neurology at the University at Buffalo. He has been treating patients with Parkinson’s for over twenty years and has published over thirty articles in leading medical journals. Dr Guttuso recently published the book “The Promise Of Lithium” on the use of lithium supplementation to potentially slow the progression of both Alzheimer’s and Parkinson’s. He is also currently conducting a placebo-controlled trial in examining the effects of low-dose lithium therapy on long COVID symptoms.
📖 The Promise of Lithium book _https://amzn.to/3HSCP5R_
🌐 Website for the book: _https://www.promiseoflithium.com/_
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MODERNHEALTHSPAN https://donotage.org/products/
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/
ProHealth 10% of all products Code MODERN : https://www.prohealth.com/

Apr 29, 2023 • 7min
Promising Longevity Technologies | Prof Vittorio Sebastiano Interview Series 2 Ep6/6
In this episode Professor Sebastiano discusses the future for partial reprogramming and other longevity technologies that he sees as the most promising.
Professor Vittorio Sebastiano manages a lab in Stanford University which developed and patented technology for partial cellular reprogramming. He co-founded Turn Bio, where he is now Head of research, to translate this technology into clinical applications. And with that, let me start the interview.
Turn Bio website
https://www.turn.bio/
Professor Sebastiano's lab at Stanford
https://med.stanford.edu/stemcell/institutefaculty/sebastiano.html
Transient non-integrative expression of nuclear reprogramming factors promotes multifaceted amelioration of aging in human cells
https://pubmed.ncbi.nlm.nih.gov/32210226/
NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
10% off DoNotAge all products with discount code MODERNHEALTHSPAN https://donotage.org/products/
10% Discount on Renue By Science products with code MHS https://renuebyscience.com/
15% Discount on Renue By Science with Code MHS15 until May 01 2023
ProHealth 10% of all products Code MODERN : https://www.prohealth.com/


