

The Lo Life
Podcast Nation
Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.
Episodes
Mentioned books

Jun 30, 2022 • 1h 19min
Your Serotonin Fix: The Canadian Psychotherapist
Lo is joined by registered psychotherapist and nutritionist (Canadian maple delight) Kristina Virro for a very special birthday episode. He is never one to shy away from mental health deep dives so on today's episode he breaks down anxiety, depression, toxic relationships and healthy coping mechanisms to give you a fighting chance in this crazy world. Lo is celebrating his bday by serving up a up a beneficial conversation filled with insightful takeaways and golden nuggets of wisdom. Check out our amazing guest Kristina Virro on TikTok hereTo learn more about Kristina our Lo LIfe resident Psychotherapist & Registered Holistic Nutritionist click herePlease be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 24, 2022 • 1h
Kaitlyn Bristowe Uncensored: The Bday Episode
The birds are chirping, the bee's are buzzing and the gays are twerking. It's Pride month and summer birthdays are in full swing! Lo is celebrating his bestie (Canadian maple delight) Kaitlyn Bristowe, with a very special birthday episode. The dynamic duo has had some hilarious podcast moments together and Lo reflects on their friendship and best dressed style moments. Lo is here to share his favorite podcast memory with the lo lifers. It involves the Kardashians, angry uber drivers, a messy red carpet and lots of wine.Buckle up putas...you are in for a treat with this one!Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 16, 2022 • 1h 14min
Johnny Depp v Amber Heard (Part 3): The Aftermath
It is the final episode of the Johnny Depp Amber Heard trial Lo down. Lo is a fashion stylist by day, but an investigative reporter by night. Per the request of the lo lifers, he is here to report the latest highlights from the courtroom. If you haven't listened to part 1 and part 2 check them out. This case is filled with drugs, sex and the perils of domestic abuse. It's a rollercoaster ride and after 3 weeks of testimonials, the jury has delivered their final verdict. This is a win for Johnny Depp. He was awarded 10.35 million in punitive damages, but what does this victory in the courtroom say to the rest of the world? We explore the final moments of the trial and the aftermath of the jury's verdict.*warning for explicit content and subject matter in today's episodeFrom the shocking bombshells dropped by Amber Heard on the stand to the closing arguments by their legal teams, Lo is here to break down the trial highlights, share the standout moments and shares his thoughts on the final week of the trial.Thanks to our sponsor, you can grow thicker, healthier hair and support our show by going to Nutrafol, com and using the discount code LOLIFE to save fifteen dollars off your subscription here !Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jun 2, 2022 • 1h 18min
I Dated A Murderer
From selling marijuana to realizing the person you dated murdered someone, today's episode reminds us that you can't judge a book by its cover. Everyone has a breaking point, but you never know what will push someone to the edge. Sharing your story is one of the greatest gifts you can give to the world and today Lo is joined by one of his closest friends Jacob Petway Lo has found a second home at Jacob's LA apartment and he enjoys his time there getting to escape from the busy world of styling and dive into a great convo for the lo lifers. Jacob opens up about how he went from being a church going, strait-laced, honor roll student to spending time behind bars. He candidly shares his experience during his time in jail and how his life changed when he got out. Please be sure to rate, follow, review, and send this podcast to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 26, 2022 • 1h 10min
JOHNNY DEPP v AMBER HEARD (Part 2): The Trial Lo Down
Lo is a fashion stylist by day, but an investigative reporter by night. Per the request of the lo lifers, he is here to report the latest highlights from the courtroom. If you haven't listened to part 1- check it out and then continue with Part 2 for the second half of the captivating trial. He is giving you the Lo down exclusive on the trial of the century. If you don't have 36 hours to watch all the latest court footage, don't you worry boo..Lo has got you covered. He is diving into the toxic relationship waters. This case is filled with drugs, sex and the perils of domestic abuse. It's a rollercoaster ride.*warning for explicit content and subject matter in today's episodeFrom the shocking bombshells dropped by Amber Heard on the stand to the bizarre testimonials from experts, Lo is here to break down the trial highlights, share the standout moments (spicy Latina lawyer Camille Vasquez is one to watch) and shares his thoughts on the last 3 weeks of the trial.Thanks to our sponsor, you can grow thicker, healthier hair and support our show by going to Nutrafol, com and using the discount code LOLIFE to save fifteen dollars off your subscription here !Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 19, 2022 • 1h 18min
Unmasking The Masked Singer-The Good, The Bad And The Cuddly
The finale of the hit show The Masked Singer aired last night and Lo is here to give the exclusive behind the velvet curtains rundown for the lo lifers. Tea is being served hot on this week’s episode. Lo is joined by actress, singer, songwriter and lover of corn nuggets, Hayley Orrantia, who also happens to be Lo’s client and close friend!Hayley opens up about her “stumble” into the acting world, her start on X- Factor, her failures to her successes on 9 seasons on the hit show “The Goldbergs” on ABC- yes kweens... Erica Goldberg is here with us today! Although she is most recognized for her acting, her first love has always been singing. The Masked Singer was the perfect opportunity to share her beautiful voice with the world and its no surprise she was the fan favorite.Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. You can find Hayley Orrantia on IG here Check out Hayley's newest single "Open Your Mouth" here if you are in need of a good laugh and a smile- please check out Hayleys TikTok here Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 12, 2022 • 1h 5min
Abercrombie and Millennials: Undressed
You can smell this episode from a mile away. The pungent aroma of FIERCE cologne is in the air. It's time to put on your puka shells and dive into the early 2000's. Lo is joined in LA by two of his closest friends, Jacob and Lexi, to share their take on the latest Netflix documentary "White Hot: The Rise and Fall of Abercrombie and Fitch"From the homoerotic ad campaigns to the shirtless clean shaven jocks greeting you at the front of their stores, this was a brand that personified the notion that sex really does sell. Abercrombie CEO Mike Jeffries and photographer Bruce Weber were at the helm of exclusionary marketing tactics, predatory behavior and toxic work culture that ultimately led to the brands demise. The billion dollar Abercrombie empire was shrouded in discrimination, racism while unapologetically promoting unrealistic beauty standards. The quintessential all American brand was led by a mad genius who's obsession with vanity, youth and perfectionism shaped our culture and left a lasting impact on society today. The three friends reflect on growing up during the era of overpriced polo shirts, low rise jeans and extreme plastic surgery television makeovers. This episode is the perfect cocktail of nostalgia with a splash of corruption. Bottoms up lo-lifers! Is there a documentary or TV show you want Lo to review? Let him know in the review section on Apple Podcast! Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Put your mental health first- take advantage of online therapy with our discount at Better Help here Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 5, 2022 • 1h 21min
Lo's Mama Uncensored: Anger Is One Letter Shy Of Danger
She is the highest downloaded episode and hands down the most popular guest of the Lo Life podcast, but the elusive queen is hard to book on the show. She is shy, private and getting her on the podcast is not an easy task. Lo decides to take matters into his own hands and records his phone conversation with his mama. She had no idea Lo was recording their phone conversation and her reaction is priceless. After much convincing, she agreed to allow Lo to share the audio on the show. The Lo Lifers are now in for a mothers day treat!You will be a fly on the wall as Lo shares his candid conversation with the queen. She opens up about her philosophy on parenting, the ups and downs of motherhood and her mission to rewrite her life script and break the toxic cycle of child abuse, substance abuse and violence that she endured in her early life. She shares her 4 fundamental cornerstones of parenting and the reason behind her unconventional approach when it came to raising young Lo. Parenting isn't easy and Lo has the eye opening revelation that maybe he wasn't the dream child he'd envisioned himself to be. The Queen shares her experiences dealing with a problematic adolescent Lo who had his fair share of tantrums. Her patience was definitely tested. The two speak openly about their one of a kind mother-son relationship and the strong bond that has grown into a beautiful friendship based in respect, love and honesty. This episode is filled with laughs, learning lessons and golden nuggets of wisdom that will leave you with a full heart and a smile on your face.Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 30, 2022 • 1h 15min
JOHNNY DEPP v. AMBER HEARD: The Trial Lo Down
Lo is putting on his Barbara Walters pants to dive into the toxic trial waters of the Amber Heard and Johnny Depp trial. He is giving you the Lo down exclusive on the captivating trial of the century. From shocking testimonials to the revealing eye witness accounts, Lo is here to break down the trial highlights and gives his opinion on the last 3 weeks of the trial.Thanks to PureHealth for sponsoring the podcast! You can unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds - Just go to getreds.com/LOLIFE to secure your healthy boost of energy. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 21, 2022 • 55min
Ask Lo- Your Burning Questions Answered
Lo is here for a solo mission and has lots to share with you today. The Lo Life hotline is open for advice and your burning questions are being answered. You are getting the full lo down on this episode as he holds nothing back per usual.From a recent terrifying mall experience that made his life flash before his eyes to his (budget friendly) party planning tips and tricks to help you plan an event like a pro, Lo is here to offer his solid advice and share his expertise on things. If you want to ask Lo for some life advice - slide into his DM’s here for a chance to be featured on the next show.Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Try out our sponsor Magic Mind and get 30% off your order with the code Lo Life herePut your mental health first and try online therapy. Receive a 10% Lo Life discount with Better Help hereUnlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds! Just go to getreds.com/LOLIFE to secure your healthy boost of energy.Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


