

The Lo Life
Podcast Nation
Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.
Episodes
Mentioned books

Sep 15, 2022 • 1h 22min
Magic Mushrooms, Music and The Monarchy
On today's special episode Lo is giving his kings and kweens a behind the scenes exclusive into the creation of a record. Join him as he takes the lo lifers into the woods of Lake Arrowhead for a candid convo with 4 talented artists in the music industry.A producer, a songwriter, a vocalist and a musician open up about the unique creative process that goes into the making of an album, the inspiration that keeps them motivated and the common pitfalls along the way. This is the story behind the music and its filled with insight, perspective, magical mushrooms and good laughs that will leave you feeling inspired with a smile on your face.Today's special guestsMusic Producer + Sound Engineer: Joe PascoeMusic Producer + Song Writer + Drummer: Nicholas Burrows Singer + Song Writer + Musician: Dylyn Musician + Guitarist + Artist: Ulysses Coppard Check out Dyln's new music on Spotify here! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 8, 2022 • 1h 23min
Top 3 Relationship Struggles Revealed
Lo is joined by holistic psychotherapist, podcast host and author Vanessa Bennet to answer your hard hitting questions on relationships. What is your fight language? What if marriage isn't for you? What are the top 3 obstacles to building a healthy relationship? From loving a family member, but admitting you don't like them to navigating whether you should call off an engagement with the person your family prefers over you.... we are here to give you advice, challenge the status quo, break the societal norms and provide a safe space for vulnerability because we're all on this hot mess express together. Check out Vanessas newest book "It's Not Me, It's You" here Follow Vanessa on IG here Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 1, 2022 • 1h 21min
Dildos, Disneyland and Depression with Dylyn
This week is part 2 of the convo with singer, songwriter and musician Dylyn. They met in the early 2000's and instantly felt a strong chemistry between them. After a bottle of wine, a pack of cigs and a long heart to heart, the two moved in together. The bond has only grown stronger through the years. The Toronto native speaks candidly about depression, turning heartache into art and the ultimate power of music. The two besties hold nothing back as they discuss everything from dildos to Disneyland. The Lo Lifers get a front row seat and hear how heartbreak, hardship and life lessons helped the duo come into their own, rediscover their passion and most importantly find their voice.Check out Dylyn's music on Spotify hereFollow Dylyn on Instagram hereBritney Spears on Youtube spilling the toxic family tea hereBuckle up putas...you are in for a treat with this one!Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 26, 2022 • 1h 26min
Canadians, Soulmates and Rock 'n' Roll
Lo’s is joined by singer, songwriter and musician Dylyn for a candid convo in LA.The long time friends reflect on their past, talk music and the journey to finding your true self. Lo & Dylyn met in the early 2000's and instantly felt a chemistry between them. After a bottle of wine, a pack of cigs and a long heart to heart, the two moved in together. The Toronto native opens up how she started off as a pop artist, but knew her heart belonged to rock n' roll music. Through their funny and candid conversation, the Lo Lifers get a front row seat and hear how heartbreak, hardship and life lessons helped her come into her own, rediscover her passion and most importantly find her voice.Check out Dylyn's music on Spotify here Follow her on Instagram hereBuckle up putas...you are in for a treat with this one!Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 18, 2022 • 1h 23min
Bad Breakups, Fertility and The Bachelor with Whitney Angel
Today Lo is joined by fertility nurse and women's health advocate, Kentucky kween Whitney Angel. The two dive into her experience on The Bachelor, her painful breakup and how she found love after the show. They also talk all things fertility and your burning questions are answered. What age should women consider freezing their eggs? How much does it cost? What is the process of in vitro fertilization? Whitney is here to give you the IVF lo down. Buckle up putas...you are in for a treat with this one!Do you have more questions? Whitney Angel has answers. Follow here on InstagramPlease be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 11, 2022 • 1h 26min
Pop Culture Lo Down: Music, Fandom and Britney Spears
Lo's pop culture wet dream came true with this week's special guest. He is joined by professor Jennifer Otter Bickerdike, a rock & roll cultural historian and best selling author. Jennifer is a very familiar name in the music industry with over 30 years of experience. She's worked with some of the most iconic artists (Nirvana, Eminem, Dr Dre, Gwen Stefani to name a few) but this crazy talented pop culture kween has remained humble and down to earth despite her impressive career. The two California natives have a hilarious conversation diving into the world of Britney Spears, Madonna, feminism, ageism, media bias and the iconic 90's bangers that set the blue print for music artists today. This episode will make you want to put on your acid wash jeans, drink an AriZona Ice Tea and take a nostalgic trip to a simpler time before cell phones and social media ruled the world. This episode is all about the music. want more Jennifer Bickerdike? check out her latest best selling bookBeing Britney: Pieces Of A Modern IconPlease be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 4, 2022 • 1h 4min
The Fashion Episode: Your Style Guide
Lo is returning to the mic after a rough couple weeks with covid to answer your fashion questions. What's in and out for 2022. The best and worst trends, style staples to get you looking like a classy kween or king even when life feels like a dumpster fire. Lo is here to elevate your closet on a budget. This episode is filled with tips and tricks to up your fashion game.Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 21, 2022 • 1h 9min
Jason Tartick: Money, Commitment and Covid
Lo is podcasting live from his bed. A sore throat, muscle aches, fatigue and a fever won't stop Lo from delivering a podcast to the Lo lifers...well sorta, He was recently hit hard by corona so he is in bed with his mic. It was a change of plans for the show today so it's a previously aired episode, but a fan favorite.This episode was one of the highest downloaded episodes by the Lo Lifers so the uncensored version is being shared today. The conversation with Jason Tartick dives into money, mental health, relationships and the worst advice Jason has ever received. The bromance between the two friends flourished during the pandemic as they were locked up during Kaitlyn filming Dancing With The Stars and the two have been besties ever since. On this weeks episode, Lo reflects on that time and he is happy to share one of his all time favorite episodes with the lo lifers.Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 14, 2022 • 1h 22min
Lo's Mama: Your Burning Questions Answered
Lo is joined by the most requested guest at The Lo Life to answer your burning questions on everything from relationships to parenting, business hardships and heartaches. Lo's mama, the Queen as she's lovingly nicknamed, may be hard to book on this show, but the elusive Latina is worth the wait. This reformed chola from the streets of LA lends her business expertise, guidance and worldly perspective to help the lo lifers with their burning questions.Life can be a lot to handle and sometimes you just need some sound advice from a trusted source who has experienced it all. A spicy Latina with a brilliant business mind and a heart of gold is here to drop some valuable nuggets of wisdom to get you through the week. Come join us at kitchen table where it all goes down.Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 8, 2022 • 1h 15min
Toxic Relationships, Ghosting and Friendship Breakup's
Lo is here to share some words of wisdom and is answering your burning questions today on the podcast. Lo has been through hell and back with some toxic relationships in his life, but he has learned valuable life lessons that have given him insight on how to navigate these toxic waters. He is not a professional, but he is always down to share his life experiences. Lo holds nothing back in this episode as he breaks down love languages vs fight languages and the "3 categories of friendship" to help you establish boundaries so you can start living your best life. The Lo lifers hold nothing back as they ask for advice on toxic relationships, ghosting, how to fight fair and the proper way to breakup with a friend.Buckle up putas...you are in for a treat with this one!Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


