Optimal Living Daily - Personal Development and Self-Improvement

Benjamin Hardy shares how to automate and perfect any skillEpisode 2512: The Science of Automating and Perfecting Any Skill by Benjamin HardyBenjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children.The original post is located here:https://betterhumans.pub/the-science-of-automating-and-perfecting-any-skill-ea89f55b5f3e Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Paula Pant of Afford Anything encourages you to curate your lifeEpisode 2511: Curate Your Life, and the Rest Will Follow by Paula PantPaula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real estate investing. She is a real estate investor, as the owner of seven rental property units in metropolitan Atlanta. She holds a real estate license in Georgia. She's also the host of the Afford Anything podcast.The original post is located here: https://affordanything.com/curate-life/Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Suzanne Falter shares meditation tips for people with too much on their mindEpisode 2510: Meditation Tips for People With Too Much on Their Mind by Suzanne FalterSuzanne Falter is a speaker and podcaster who helps busy women find happiness through self-care.After losing her 22 year old daughter, Teal, in 2012, Suzanne’s work has evolved to help busy people everywhere learn more about self-care, and living a life grounded in happiness.Over the last fifteen years, Suzanne’s work has been featured in More, O Magazine, The New York Times, Coast to Coast AM, Tiny Buddha, Elephant Journal, Woman’s Day, The Wall Street Journal, SELF, The Christian Science Monitor, as well as more than 100 TV and radio programs. She is also the author of How Much Joy Can You Stand, Living Your Joy, and Surrendering to Joy, as well as 9 novels, including the popular lesbian fiction series, Oaktown Girls. Suzanne lives in Oakland, California with her wife.The original post is located here: https://suzannefalter.com/mediatation/meditation-for-extremely-busy-and-harried-women/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Ellen Burgan of If It Brings You Joy talks about the sneaky satisfaction of complainingEpisode 2509: Sneaky Satisfaction of Complaining by Ellen BurganEllen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you.The original post is located here: https://ifitbringsyoujoy.com/how-to-stop-complaining/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Terry Toh talks about taking your work seriously, but not taking yourself too seriouslyEpisode 2508: Take Your Work Seriously, But Don’t Take Yourself Too Seriously by Terry TohAs a certified coach practitioner, Terry’s job is to help you be aware of your beliefs and behaviour so that you can shape them to live the life you want. By giving you a safe space to express your thoughts, he will help you re-examine your life with fresh eyes and help you figure out how to make it feel exciting and meaningful about it all over again and more.The original post is located here: https://talktoterry.co/take-your-work-seriously-but-dont-take-yourself-too-seriously/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Courtney Carver talks about how to let go of sentimental itemsEpisode 2507: How To Let Go of Sentimental Items by Courtney CarverCourtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn't matter at all. In the end it all came down to love and health.She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.The original post is located here: https://bemorewithless.com/victorylap/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Bradley Charbonneau of Pass The Sour Cream asks if guilt is a waste of time emotion.Episode 2506: Is Guilt A Waste-Of-Time Emotion? by Bradley CharbonneauBradley Charbonneau's dad died in 2015 and it was as if, for the first time, that he realized we were mortal and had only this life to live. Unless you're a cat, but he wasn't a cat and he wasn't living the life he thought that he was supposed to live. Since then, he's been writing. Every Single Day. Bradley's now published 12 books, closed down the company he founded (and realized he hated), and moved his family to Europe. It doesn't cost him energy, it provides him with energy. Every Single Day. It all started with a single decision to write every day. When are you going to start living the life you were meant to live?The original post is located here: https://passthesourcream.com/guilty/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Manson shares his thoughts on the disease of more. This is part 2 of 2. Episode 2505: [Part 2] The Disease of More by Mark Manson on Benefits of Simple LivingMark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew.By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well.That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month.Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon. The original post is located here: https://markmanson.net/disease-of-moreVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark Manson shares his thoughts on the disease of more. This is part 1 of 2. Episode 2504: [Part 1] The Disease of More by Mark Manson on Benefits of Simple LivingMark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew.By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well.That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month.Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon.The original post is located here: https://markmanson.net/disease-of-moreVisit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

David Cain of Raptitude tells you why you must go do the next thingEpisode 2503: You Must Go Do the Next Thing by David CainDavid Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time.The original post is located here: https://www.raptitude.com/2010/11/you-must-go-do-the-next-thing/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices